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Part 2 - How To Have Your Best Day, Every Day: The Power Of Perspective
Manage episode 494088240 series 3657275
In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift from “why me?” to “what’s this teaching me?” Through real-life examples, mindset tools, and a powerful perspective-check game, you’ll walk away with practical ways to feel more empowered — no matter what the day brings. Because you can’t always control what happens, but you can choose the filter you see it through.
Follow me on Instagram: @meganelisalawther
Send me an email: [email protected]
Chapters
1. The Power of Perspective (00:00:00)
2. Shifting Self-Perception (00:05:06)
3. Controlling Your Focus (00:07:44)
4. Reframing Life's Challenges (00:09:12)
5. The Big Picture Perspective (00:10:25)
6. Choosing Your Mental Filter (00:13:52)
15 episodes
Manage episode 494088240 series 3657275
In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift from “why me?” to “what’s this teaching me?” Through real-life examples, mindset tools, and a powerful perspective-check game, you’ll walk away with practical ways to feel more empowered — no matter what the day brings. Because you can’t always control what happens, but you can choose the filter you see it through.
Follow me on Instagram: @meganelisalawther
Send me an email: [email protected]
Chapters
1. The Power of Perspective (00:00:00)
2. Shifting Self-Perception (00:05:06)
3. Controlling Your Focus (00:07:44)
4. Reframing Life's Challenges (00:09:12)
5. The Big Picture Perspective (00:10:25)
6. Choosing Your Mental Filter (00:13:52)
15 episodes
All episodes
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