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Part 2 - How To Have Your Best Day, Every Day: The Power Of Perspective

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Manage episode 494088240 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift from “why me?” to “what’s this teaching me?” Through real-life examples, mindset tools, and a powerful perspective-check game, you’ll walk away with practical ways to feel more empowered — no matter what the day brings. Because you can’t always control what happens, but you can choose the filter you see it through.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. The Power of Perspective (00:00:00)

2. Shifting Self-Perception (00:05:06)

3. Controlling Your Focus (00:07:44)

4. Reframing Life's Challenges (00:09:12)

5. The Big Picture Perspective (00:10:25)

6. Choosing Your Mental Filter (00:13:52)

15 episodes

Artwork
iconShare
 
Manage episode 494088240 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift from “why me?” to “what’s this teaching me?” Through real-life examples, mindset tools, and a powerful perspective-check game, you’ll walk away with practical ways to feel more empowered — no matter what the day brings. Because you can’t always control what happens, but you can choose the filter you see it through.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. The Power of Perspective (00:00:00)

2. Shifting Self-Perception (00:05:06)

3. Controlling Your Focus (00:07:44)

4. Reframing Life's Challenges (00:09:12)

5. The Big Picture Perspective (00:10:25)

6. Choosing Your Mental Filter (00:13:52)

15 episodes

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