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Ep16: MM-Plan Your Week Using The Smart Start Sunday Method

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Manage episode 494498411 series 3653638
Content provided by Nilo Burke-Productivity Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nilo Burke-Productivity Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Download The Smart Start Sunday FREE Resource Here!

In this episode we’re diving into a game-changing calendaring system that will set the tone for your entire week.

Smart Start Sunday is your one-hour planning strategy where you brain-dump all your to-dos, assign them to your calendar, and throw away the list. Why? Because once it’s in your calendar, you’re free. Free from mental clutter, decision fatigue, and the nagging overwhelm that creeps in every Monday morning.

Stick around after the episode for a bonus 5-question Q&A where I dive into questions that may have come up for you as you listen to the episode like what to do when your schedule changes, how to overcome resistance, and what to try if you’ve failed at calendaring before. Don't forget to get your Freebie and use this system this very week!

Press play now! :-)

Download Your Freebie here:

The Smart Start Sunday Method to Planning Your Week

🔗 Links & Mentions:

💌 Loved this episode?
Share it with a friend who might need support. You never know who’s quietly carrying heavy burdens. Your share could be the spark that helps someone take their first step toward healing. 💛

Until next time, remember:
You don’t have to do this alone. Let’s take the next step together.
~Nilo

Support the show

Connect with me on Instagram @NiloBurkeCoaching!

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 494498411 series 3653638
Content provided by Nilo Burke-Productivity Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nilo Burke-Productivity Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Download The Smart Start Sunday FREE Resource Here!

In this episode we’re diving into a game-changing calendaring system that will set the tone for your entire week.

Smart Start Sunday is your one-hour planning strategy where you brain-dump all your to-dos, assign them to your calendar, and throw away the list. Why? Because once it’s in your calendar, you’re free. Free from mental clutter, decision fatigue, and the nagging overwhelm that creeps in every Monday morning.

Stick around after the episode for a bonus 5-question Q&A where I dive into questions that may have come up for you as you listen to the episode like what to do when your schedule changes, how to overcome resistance, and what to try if you’ve failed at calendaring before. Don't forget to get your Freebie and use this system this very week!

Press play now! :-)

Download Your Freebie here:

The Smart Start Sunday Method to Planning Your Week

🔗 Links & Mentions:

💌 Loved this episode?
Share it with a friend who might need support. You never know who’s quietly carrying heavy burdens. Your share could be the spark that helps someone take their first step toward healing. 💛

Until next time, remember:
You don’t have to do this alone. Let’s take the next step together.
~Nilo

Support the show

Connect with me on Instagram @NiloBurkeCoaching!

  continue reading

23 episodes

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