Ep16: MM-Plan Your Week Using The Smart Start Sunday Method
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Download The Smart Start Sunday FREE Resource Here!
In this episode we’re diving into a game-changing calendaring system that will set the tone for your entire week.
Smart Start Sunday is your one-hour planning strategy where you brain-dump all your to-dos, assign them to your calendar, and throw away the list. Why? Because once it’s in your calendar, you’re free. Free from mental clutter, decision fatigue, and the nagging overwhelm that creeps in every Monday morning.
Stick around after the episode for a bonus 5-question Q&A where I dive into questions that may have come up for you as you listen to the episode like what to do when your schedule changes, how to overcome resistance, and what to try if you’ve failed at calendaring before. Don't forget to get your Freebie and use this system this very week!
Press play now! :-)
Download Your Freebie here:
The Smart Start Sunday Method to Planning Your Week
🔗 Links & Mentions:
- Free Guide: When & Why You Procrastinate (And what to do about it)
- Free Calendaring System: The Smart Start Sunday Method
- Work with Nilo: Schedule your Consultation Call today.
- Connect with me on Instagram: @NiloBurkeCoaching
💌 Loved this episode?
Share it with a friend who might need support. You never know who’s quietly carrying heavy burdens. Your share could be the spark that helps someone take their first step toward healing. 💛
Until next time, remember:
You don’t have to do this alone. Let’s take the next step together.
~Nilo
Connect with me on Instagram @NiloBurkeCoaching!
23 episodes