Do you give in easily if someone asks you to do something? Are you the “go-to” person for almost everyone in your life? Is saying “no” difficult for you? Do you find that you lose quality time from your immediate family or closest loved ones because you’re fulfilling other requests? Well, if you know someone like this or if you answered “yes” to any of these questions, then this encore episode is for you.

Aired originally in Season 1 (June 2023), I share five simple ways to say “NO” directly and politely that help you set clear, healthy boundaries, manage your time more effectively, eliminate guilt, and honor your self-respect.

I invite you to leave a positive message with your insights, feedback, or uplifting message.

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