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Emotional Intelligence Development Podcasts

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Jarosław Gibas

Jarosław Gibas

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Jarosław Gibas lecture podcast form. Subjects: emotional quotient, mindfulness and self development paths. Author is a sociologist who used to work as a journalist but today he is know as a teacher and author of several books about spiritual and emotional intelligence. He conducts workshops and trainings focused on EQ skills and mindfulness. He works with clients within models originating from transpersonal psychology. In his private life he is devoted motorcyclist lover living with his wife ...
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This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. Hot off the press! I’ve recently completed an audio course that distills everything I’ve learned about voice, presence, and influence into a clear, practical, and easy-to-follow format. If you want to boost your communication skills and make a stronger impact, check out the Voice & Mind co ...
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This podcast, now in Season 3, is dedicated to self-development, self-awareness, and learning to lead oneself so listeners can lead others well. If someone cannot lead themselves well, it will be difficult for them to be an effective leader of others. This podcast will help listeners understand what it means to 1st Lead U and build confidence in themselves and their leadership ability. Personal Growth Coach John Ballinger has spent 35 years developing the knowledge and material he shares wit ...
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Tales of Leadership

Joshua K. McMillion

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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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A podcast designed to help you FEEL GOOD, even when life doesn't. Don't sacrifice another day of letting life's challenges dictate how YOU feel. Feel good isn't "happy all the time" utopia. This podcast hopefully creates opportunities for you to discover how you can show up and do the work to be the best version of you. Life is always going to have something…. Website: https://msha.ke/feelgoodnow Insta: @real.life.by.heather
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The Exclusive Career Coach is presented by Lesa Edwards, CEO of The Exclusive Career. This bi-weekly podcast covers all things job search including how to plan and execute an effective job search strategy, interviewing tips, networking tools, maximizing LinkedIn, salary negotiations, and managing your mindset around your job search. Looking for help in managing your career including leadership development, self-promotion, management issues, emotional intelligence, and effective communication ...
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Elite Leader Insights™

Donald C. Kunkel Jr, Founder - Elite Leadership Center

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Weekly insights to help you lead with more trust, clarity, and influence — from Donald C. Kunkel Jr., founder of the Elite Leadership Center™, author of The Foundations of Influence, and creator of the TECCA™ Influence System. Whether you’re leading a team, a classroom, a family, or a company, these no-fluff lessons are designed to help you build real leadership impact — rooted in trust, emotional intelligence, communication, credibility, and adaptability.
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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IG Mindset https://podcasters.spotify.com/pod/show/maria-florio/subscribe Become a paid subscriber to access mindset & lifestyle routines, exercises, readings & spotlights that support mental & emotional intelligence development. Inspiring Human Potential spotlights higher-self mindset lifestyle POV, stories, ideas, practices & podcasts. Maria inspires human potential by sharing the keys to inner growth, following your heart & being you. Join like-hearted self-agents who harness the flow state.
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EQ Gangster

Noble Gibbens

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EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is bra ...
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Hosted by personal development mentor Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in personal growth, self improvement, and success habits for busy professionals seeking a purposeful, fulfilling life. If you're committed to personal development, self mastery, and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, ...
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Glenn Taylor of Skybound Coaching and Training hosts a show aimed at helping folks harness sky-high leadership potential to create more dynamic, human workplaces. Focused on leaders and teams within the marketing, design, arts/entertainment, and technology sectors. Each episode features an interview with a leader, coach, consultant, or academic. The show covers topics including: leadership development, leadership skills, career advancement, personal branding, emotional intelligence, team bui ...
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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Say It Anyway

James Ferrigno

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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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Mindful Minutes

Free Daily Meditation

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Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress ...
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Infinite Receiving

Suzy Ashworth

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Infinite Receiving is for female entrepreneurs and conscious leaders who are ready to tap into more abundance and limitless living. You already have a good life, you are ready to make it great. You are looking to access how to make it exquisite with next level impact, joy, abundant wealth and emotional intelligence. You're open to quantum expansion and conscious creation, with a desire to experience a deeper connection with life which supports you in elevating your business, relationships an ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The Empathy Protocol

The Empathy Protocol

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The Empathy Protocol with MaBinti Yillah explores the power of empathy through insightful conversations with friends, thought leaders, and experts across multiple disciplines. Each episode defines empathy and uncovers how understanding others can transform relationships, reshape systems, and drive personal development, answering the core question: How can empathy transform us and the world we live in?
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Healing Childhood Trauma

Lizandra Leigertwood

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Larissa created, "The Mental Game Academy" in sports podcast is to help support athletes and bring awareness to interpersonal skills much needed in sports today. It takes a village to develop young athletes, parents, coaches and trainers even refs and how are act around them and demonstrates emotions plays a key role in their social development and over all athletic success. We are interviewing athletes, professional and amateur, coaches, refs and parents that all want to see changes in spor ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by digital products creator, motivational speaker, and founder of Resilient Leaders Alliance Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 3% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools ...
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🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
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Bridge To U:

Monique Russell

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Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights requi ...
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Acuity + Acumen

armstrongwalkercoaching

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Welcome to the Acuity + Acumen podcast, sponsored by Armstrong Walker Coaching + Consulting, where we illuminate leadership and inspire change. In each episode, host Deanna Armstrong, an executive leadership coach specializing in the life sciences and biotech industries, engages in insightful conversations with leaders who are shaping the future of their fields. Our mission is to develop and elevate leaders by providing critical insights, fostering self-awareness, and creating the space nece ...
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Welcome to my slumber party! I am The Alpha Woman, a relationship and mental health coach, a spiritual advisor, and a supporter of liberation.Here on Ask the Alpha, we discuss unconventional subjects at home to encourage self-reflection and soul-healing.I offer a compassionate and secure environment for discussing spirituality, self-healing, and generational trauma. I help people break cycles, develop self-awareness, and forge deeper relationships by guiding them via introspection, emotional ...
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The Dov Baron Show: Unmasking Hidden Truths for High-Profile Deep Thinkers This isn’t just another leadership podcast. It’s a high-stakes exploration into the minds of those shaping the world... minus the usual talking points. Every episode is a raw, unscripted collaboration between my guest and me, Dov Baron, as we dive into the truths no one else dares to ask about. My guests? Often unknown to the general public but absolute titans in their fields—the kind of people high-profile leaders tu ...
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The Evolving Leader

Jean Gomes and Scott Allender

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The Evolving Leader Podcast is a show set in the context of the world’s ‘great transition’ – technological, environmental and societal upheaval – that requires deeper, more committed leadership to confront the world’s biggest challenges. Hosts, Jean Gomes (a New York Times best selling author) and Scott Allender (an award winning leadership development specialist working in the creative industries) approach complex topics with an urgency that matches the speed of change. This show will give ...
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The MAC Effect

The MAC Effect

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Welcome to "The MAC Effect" this is your host Mike Campos. Sharing with you a dream, a passion, a show where vulnerability and humility creates a path for opportunity and development. Expect new episodes every Tuesday & Q&A's on Thursday's.
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15 Minutes with Dad: Emotional Presence, Co-Parenting & Father's Growth

Lirec Williams | Parenting, Growth & Leadership Expert

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Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Welcome to "The Intimate Marriage Podcast," the podcast where we explore the secrets to cultivating passionate and intimate relationships. I'm your host, Dr. Alexandra Stockwell, aka "The Intimacy Doctor," an experienced intimacy coach and marriage expert. In every committed marriage, intimacy and connection are the foundation for a fulfilling relationship. Join me as we delve into how small shifts and being uncompromising in your daily interactions can lead to profound and nourishing physic ...
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The Flourishing Leaders Podcast Character. Leadership. Human Flourishing. Join Dr. Scott Parsons—retired Army officer, character development leader, and founder of The Flourishing Leaders Academy—for inspiring weekly conversations with influential thinkers, leaders, and changemakers psychology, philosophy, sports, business, and the arts—united by one goal: exploring how we can all lead with character and live flourishing lives. Each episode explores how to lead with character, make ethical d ...
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In a world chasing "work-life balance," NarrowSpaces confronts a deeper truth: the space between work and life isn’t always wide. It’s narrow—and that’s where the real leadership happens. Hosted by Holly McIlwain, leadership coach, corporate culture strategist, and founder of the Brave Women Project, this podcast dives into the high-pressure spaces where professionals live, lead, and grow. With each episode, Holly interviews executives, entrepreneurs, and experts from across the country—unco ...
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DISCy Chicks

Cindy Jacoby and Martha Forlines

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We are two chicks that focus our business around the DISC communications assessment in the workplace for coaching, hiring, teaming, personal development and more. We want to teach YOU to understand the benefits of using DISC in your workplace too.
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Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't…
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🎙️Why The Best Leaders Choose Curiosity Over Control | Brandon Fong . If control feels powerful, why do the best leaders keep surrendering it, and how does curiosity become their secret weapon? What if the secret to transforming fear, burnout, and disconnection isn’t control, but curiosity? In this episode, Brandon Fong; entrepreneur, strategist, a…
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Today’s meditation invites you to pause, set a meaningful intention, and cultivate a sense of presence that extends beyond your practice. We’ll use breathwork, mindful awareness, and reflect on what you need most—whether it’s calm, clarity, gratitude, or self-compassion. If you're enjoying these meditations, please share with a friend! And if you h…
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Today’s guided meditation invites you to cultivate mindfulness with open eyes, bridging the gap between meditation and daily life. Through gentle breath awareness, visual observation, and mindful listening, you’ll learn to fully engage with your surroundings without judgment or distraction. If you're enjoying these meditations, please share with a …
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In today’s fast-paced, hyperconnected world, more men are quietly struggling with a deep sense of emptiness. They wake up, go to work, scroll through their phones, and repeat the cycle, day after day, without any real sense of purpose or meaning. “A lot of men say that they’re stressed out or overworked,” says Marc. “But when I really listen to the…
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Today’s meditation uses a 5-5 breathing pattern to help center your mind and calm your body. Through a rhythm of deep, even belly breaths, you’ll release tension and anchor you in the present moment. And through this practice we can develop a deeper sense of calm that extends beyond the session. If you're enjoying these meditations, please share wi…
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Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztatów: Warsztat autotera…
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Zapraszam do lektury moich książek wydanych przez wydawnictwo Tathata:https://www.fundacjahs.org/sklep/Zapraszam do lektury moich książek wydanych przez wydawnictwo Helion:https://sensus.pl/autorzy/jaroslaw-gibas/14859AOferta moich szkoleń video:https://akademiahs.fundacjahs.org/courses/Oferta moich otwartych szkoleń i warsztatów: Warsztat autotera…
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Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as…
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Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…
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Today’s meditation is a variation on the Metta practice. We’ll begin with deep breathing and a gentle body scan to release tension and cultivate presence, then bring to mind someone we deeply care for and visualize them at their happiest and most joyful. This short but powerful practice is designed to help you pause, be present, and carry a sense o…
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In this compelling conversation, The Men’s Therapy Podcast host Marc Azoulay welcomes Carlos Davidovich. He is a neuroscientist and executive coach known for bridging neuroscience and personal growth. Carlos has decades of experience coaching leaders across Europe and the Americas. He brings a fresh perspective to modern masculinity. One rooted in …
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Have you ever felt like you're standing at the edge of something new, with your hand on the door handle but not quite ready to step through? We all reach moments in life when we sense a shift is coming; a calling to move forward, even when clarity feels just out of reach. In this solo episode, Agi talks about that pivotal moment of hesitation and h…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Being called “needy” in a relationship can feel shaming but what if being needy isn’t the problem? In this episode, I unpack why we end up feeling anxious, clingy, or desperate for reassurance in relationships. We’ll explore how childhood experiences and attachment patterns shape our needs and why trying to suppress them only backfires. You’ll lear…
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Send us a text Join us as we explore the erosion of common sense in modern society, where logic and reason seem to be taking a backseat to emotional appeals and knee-jerk reactions. In this thought-provoking video, we'll examine the decline of critical thinking and the consequences of a world where common sense is no longer the guiding principle. F…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Have you ever felt like there’s a story inside you that’s meant to change lives but you just don’t know where to start? In this episode, I sit down with my publisher, Samantha Moonsammy, co-founder of Lucky Book Publishing, to talk about what happens when you finally decide to own your story. We dive into how sharing your truth can create ripple ef…
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Part 2 of 2 “Ego, Errors, and the Truth About Just Culture” | Mandy Hickson If fighter pilots can admit mistakes under missile fire, why do business leaders still hide their errors behind ego and politics? Episode Summary What does it take to lead with radical honesty when lives are on the line? In Part 2 of my conversation with Mandy Hickson, one …
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Do you sometimes parent your partner instead of standing side by side as equals? In this episode, Dr. Alexandra Stockwell and husband Dr. Rodd Stockwell, explore how to move from passive patterns to conscious partnership—where both people show up as active participants in love, marriage, and life. Through open conversation and personal reflection, …
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Today’s meditation uses calming breathwork and guided visualization to release tension and stress, and foster a sense of calm and relaxation in your mind and body. If you're enjoying these meditations, please share with a friend! And if you have feedback, suggestions, or requests please let me know via email or my website, www.leadershiplabs.co Tha…
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You’re sitting on a goldmine—and it’s not your lead magnet. It’s your reviews. In this episode of the Accidental CEO Podcast, Nata chats with Danielle Bornowski—a marketing strategist and certified StoryBrand Guide—about the secret weapon in your business you’re probably ignoring: customer reviews. Most entrepreneurs think of testimonials as nice-t…
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Legacy is not about what you leave behind; it's about how you live every single day. In this dynamic episode, Dr. Andrea Adams-Miller reveals her unconventional journey from the musical theater stage to the boardrooms of business, neuroscience, and publicity. Whether drafting high-stakes legal contracts, conquering colon cancer, or mentoring client…
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Send us a text In this powerful closing episode of the What It Truly Means to Heal as a Man series, host Lirec Williams shares how a father’s personal healing becomes the foundation for generational change. True legacy in modern fatherhood isn’t built on money or status—it’s built on emotional inheritance: peace instead of pressure, love instead of…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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In this episode of Say It Anyway, host James Ferrigno sits down with Brian Begin, transformational coach and founder of True Courage, to explore what truly holds people back from reaching their potential. Brian works with high achievers, entrepreneurs, and purpose-driven individuals who’ve done the work—read the books, built the businesses, and sti…
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In this opening episode of the Empathy Protocol Podcast, we uncover how the combination of empathizing with difficult people, body wisdom, and sustainable therapy practices can create a thriving therapeutic practice. Our guest, licensed therapist, Chantelle Doswell, LCSW, shares her insights on how to integrate empathy and body awareness into your …
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How can leaders turn polarization into possibility — and help people come together to write a hopeful, flourishing future? In this inspiring episode of The Flourishing Leaders Podcast, Dr. Scott Parsons is joined by Brandyn Keating, CEO and Co-Founder of YOUnify, an organization working to reduce political polarization and cultural divisions of all…
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Today’s meditation is a relaxing, body-focused practice to help you unwind, release tension, and cultivate mindfulness. We’ll do a gentle body scan and explore physical sensations, and use grounding breaths to soften areas of tension and create a feeling of greater lightness and ease. If you're enjoying these meditations, please share with a friend…
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Most brands still treat YouTube like an archive — webinars, clips, and press videos. But the companies winning attention today treat it like strategy. In this episode of Vision Voices, Lara and Valeria Korotina (former YouTube lead and media strategist) unpack what makes channels like Alex Hormozi and Ali Abdaal work — and how their lessons apply t…
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Careers aren’t linear. They come in seasons. In this episode, we explore how your path evolves—from “get a job or go to college” to discovering what actually lights you up. We cover learning by doing vs university, why aptitude isn’t the same as enjoyment, career pivots that look “mad” from the outside but make total sense inside, and how to design…
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Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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It’s my birthday week. I just turned 47, and instead of reflecting on the past with a sense of "should’ve, could’ve, would’ve," I’m claiming this moment as a brand new beginning. In this episode, I’m inviting you to feel into what it means to start again on your terms—not because you hit rock bottom, not because something forced your hand—but becau…
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On this episode of the Men’s Therapy Podcast, host Marc Azoulay sits down with Geoff Laughton and Mark Johnson. They are the co-founders of The Undaunted Man. It is an organization devoted to helping men reclaim purpose, authenticity, and strength. Their journey into men’s work is deeply personal. For Geoff, it begins as a father seeking connection…
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Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-gr…
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Today’s session is a guided breath-based meditation for cultivating mindfulness. As you observe each inhale and exhale, you’ll learn to anchor yourself in the present moment, gently releasing distractions and tension. The practice helps foster a sense of calm and clarity by using the breath as a tool to center your mind and body. Ideal for reducing…
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Are your communication habits secretly sabotaging your leadership potential and personal relationships? In today's fast-paced, distraction-filled world, mastering communication isn't just a nice-to-have — it's essential for thriving at work and home. If you’ve ever felt misunderstood, emotionally reactive, or disconnected despite professional succe…
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In this episode, How to Regulate Your Emotions and Get Back to Baseline, I’m pulling back the curtain and sharing what it’s really like to be in the middle of my own growth curve — navigating challenges, learning ads, and showing up for the future I want even when it’s uncomfortable. I don’t have a massive ad budget. I don’t have a marketing team. …
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