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123. Surviving Trauma, Finding Healing, and Speaking Boldly with Paul Doughty
Manage episode 467658582 series 3423851
What if resilience could be your ultimate superpower? Motivational speaker and author of Resilience My Ultimate Superpower, Paul Doughty shares his inspiring journey of turning hardships into strength, from overcoming domestic violence and addiction to embracing forgiveness and self-love. With humor and powerful insights, Paul reveals how his path of personal growth and mentorship has shaped his mission to empower young adults and foster resilience, teaching us how to transform adversity into a purposeful and fulfilling life.
Connect with Paul:
Episode 123's Affirmation:
I embrace each day with resilience, knowing that every challenge I face is an opportunity to grow stronger and wiser.
I invite you to leave a positive message with your insights, feedback, or uplifting message.
π Connect with Alethea:
Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to book Alethea for your next conference or workshop, explore one-on-one consulting, join the Resilient Leaders Alliance, and more.
ποΈ New episodes drop every Wednesday:
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Chapters
1. 123. Surviving Trauma, Finding Healing, and Speaking Boldly with Paul Doughty (00:00:00)
2. Resilience as a Superpower (00:00:07)
3. Breakthrough to Discovery (00:05:42)
4. Inner Transformation Through Forgiveness (00:22:29)
5. Empowering Others (00:26:47)
6. Embracing True Resilience (00:34:44)
7. Journey to Self-Love (00:42:28)
171 episodes
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