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PMDD- Eat to smile or eat to frown. The choice is yours...

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Manage episode 246060947 series 2569899
Content provided by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You can eat to smile or you can eat to frown, the choice is yours beautiful warrior...

Food is fuel or poison. Food can make or break you when it comes to your PMDD. I'm not kidding when I say this!

Are you ready to eat to smile? Join us September 30th for The 5 day eat to SMILE challenge! Sign up by visiting the link below.

https://www.natashamotyka.com/5-day-pmdd-challenge

To Participate in the challenge you must be a part of the facebook group. You can join by visiting the link below.

https://www.facebook.com/groups/PMDDTRIBE/

Are you ready? Let's do this. Do it for your health! Do it for your mind. Do it for YOU!!!

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 246060947 series 2569899
Content provided by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You can eat to smile or you can eat to frown, the choice is yours beautiful warrior...

Food is fuel or poison. Food can make or break you when it comes to your PMDD. I'm not kidding when I say this!

Are you ready to eat to smile? Join us September 30th for The 5 day eat to SMILE challenge! Sign up by visiting the link below.

https://www.natashamotyka.com/5-day-pmdd-challenge

To Participate in the challenge you must be a part of the facebook group. You can join by visiting the link below.

https://www.facebook.com/groups/PMDDTRIBE/

Are you ready? Let's do this. Do it for your health! Do it for your mind. Do it for YOU!!!

  continue reading

97 episodes

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