PMDD Podcasts

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PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

Lauren Collins | Christian Support For PMDD

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3h ago3h ago

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This podcast is for women longing for hope and healing in the midst of PMDD. It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise. It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies. This isn't a "I'm cured! Do exact ...

1
Outside In with Eimear O Reilly

Eimear O Reilly

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13d ago1w ago

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Welcome to Outside In, the podcast where I very openly discuss my struggles with OCD and PMDD, mid-20s struggles and pure girly chats. My hope is that I can make someone feel comforted and less alone by being so open about my struggles. Enjoy!

1
No More PMDD

Leili V.

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6+ y ago6+ y ago

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No More PMDD is an informative podcast about Hormonal Mood Disorders. Your host, Leili V., will focus on PMDD but may talk about other reproductive and mental health issues from time to time. Look for a new episode monthly discussing the latest science regarding PMDD, lived experiences from those that have PMDD, and what we can do to get through it.

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The PMDD Diaries

Natasha Motyka Certified Life & Relationship Coach

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1+ y ago1+ y ago

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A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.

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The PMDD Healing Podcast

Charisma Whitefeather

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3y ago3y ago

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If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you. Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more. The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey. These interviews were recor ...

1
Me Vs. My PMDD

Livy Hud

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6+ y ago6+ y ago

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This is a daily diary entry about a girl named Livy who lives with depression, anxiety, panic attacks, and pmdd at is finest. It’s basically a 10 minute episode about the everyday life a teenage girl in high school who’s trying to find a way to calm her disorders from taking over. I hope you enjoy and understand that i can’t help my emotions so if i get angry or start crying I’m just trying to make it through the day.

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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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1y ago1y ago

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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...

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Dumpster Kitty Diaries

Tippy Southcloud

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4+ y ago4+ y ago

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What it's like to live with PMDD and how to manage your shadow self! 🖤🖤

1
Hysterical Women

Coven Women's Health

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24d ago3w ago

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For too long, women have been called “too emotional,” “too much,” or simply “hysterical” and our hormones have been blamed for it all. Hysterical Women is the podcast reclaiming women’s health from centuries of dismissal and misinformation. Hosted by Dr. Michelle Jacobson OBGYN and Jenn Patterson, co-founders of Coven Women’s Health, this show makes hormones make sense and creates a safe space where women can be as hysterical as they’d like. We’re here to dig into the questions you’ve been G ...

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Forgot To Remember

Natalie & John

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7M ago30w ago

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Hang out with Natalie and John as they talk about their relationship, going from solo parents to a blended family, dealing with Multiple Sclerosis, PMDD and other things. A raw, funny and honest look at the modern family and the trials and tribulations they face.

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My Hormones My Health

Laura Teare-Jones

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4+ y ago4+ y ago

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Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD. Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy. This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, ...

1
Period Besties Podcast

Stasha Washburn

100

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4d ago4d ago

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Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.

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You Good, Hormones?

Kelly Knox, MSN, APRN, FNP-BC, FNP-C

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6M ago24w ago

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Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials ...

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My Therapist's A Witch

Elizabeth Ferreira

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3y ago3y ago

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...

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മനസ്സ്, മനശ്ശാസ്ത്രം, മലയാളം - Dr. Chinchu C | Psychology and Mental Health

Dr. Chinchu C

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4h ago4h ago

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മനസ്സിനെ പറ്റിയും മനഃശാസ്ത്രത്തെ പറ്റിയും മലയാളത്തിൽ സംസാരിക്കുന്ന ഇടം. നിർദ്ദേശങ്ങളോ അഭിപ്രായങ്ങളോ ഉണ്ടെങ്കിൽ [email protected] ൽ അറിയിക്കാം.

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love and orgasms

Love and Orgasms

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8d ago1w ago

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A podcast by Erotic Writer, Robertta Bobbie , on her day to day feelings and thoughts.

251
Becoming Lucy

Lucy Hodgkinson

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11d ago1w ago

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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.

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Chronically The Sickest

Chronically the Sickest

105

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2d ago2d ago

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Chronically the Sickest is your weekly deep-dive into chronic illness, hosted by Clark, an autistic and chronically ill girlie who's an expert at managing life as "the sickest person you know." New episodes every Friday.

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Her Health Matters

Alexandra King

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1+ y ago1+ y ago

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Her Health Matters is a podcast by Clinical Nutritionist, Alexandra King. Tune in fortnightly for intimate conversations with courageous women sharing their health journeys, alongside expert episodes delving into a range of topics. From infertility to endometriosis, PCOS, PMDD, and beyond, Her Health Matters is here to raise awareness for the often overlooked issues in women's health. Expect raw, heartfelt stories and invaluable education, this podcast is an essential resource for all women ...

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The Soulful Coach

Elyse Berendson

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12h ago12h ago

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The Soulful Coach Podcast is a space for women who are done hustling, done shrinking, and ready to build a life and business that feels aligned, abundant & deeply fulfilling. Each week, you’ll hear powerful solo episodes from host Elyse Berendson, Aligned & Intuitive Business Coach, speaker, writer, and co-founder of Social Goddess, as well as soul-led conversations with expansive guests in the worlds of mindset, manifestation, nervous system regulation, embodiment, and magnetic marketing. T ...

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Deep Thoughts with Holly and Hailey

Holly and Hailey

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16d ago2w ago

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Each week we dive into new topics suggested by you, our listeners! Our goal is to share our deep thoughts on issues that you are facing. It's like talking and venting to your girlfriends over coffee and getting a different perspective.

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The Flow State Podcast

Monica Grohne and Norah Candito

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27d ago3w ago

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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.

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Pound This Path

Amanda Valentine

846

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1y ago1y ago

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Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's le ...

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Australian Birth Stories

Sophie Walker

587

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11d ago1w ago

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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.

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The Dr Louise Newson Podcast

Dr Louise Newson

127

339

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3d ago3d ago

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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact ...

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Sexy Ageing: Embracing Life beyond 40

Tracy Minnoch Nuku - Sexy Ageing Host

115

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29d ago4w ago

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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.

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Child Mental Health for Pediatric Clinicians

Elise Fallucco M.D.

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11d ago1w ago

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Child Mental Health for Pediatric Clinicians podcast - formerly PsychEd4Peds -is the child mental health podcast designed for pediatric clinicians - helping you help kids. The host, Dr. Elise Fallucco, M.D., is a board-certified child and adolescent psychiatrist and mom of three who teaches pediatric clinicians to identify, manage, and support kids and teens with mental health problems. Dr. Fallucco interviews experts in the fields of child psychiatry, psychology, and pediatrics to share pra ...

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The Papaya Podcast

Sarah Nicole Landry

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5d ago5d ago

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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.

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This EndoLife

Jessica Duffin

382

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20d ago2w ago

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...

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Things I want my Daughters to Know

Jacqueline Rose

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10h ago10h ago

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Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health. We'll uncover the truth about all things women's health including PMS, menopause, hormones, aging, and the realities of midlife and beyond— all while providing practical, evidence-informed strategies to help you feel ...

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Aud Tales

Audrey

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3y ago3y ago

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Just a single mother trying to live her best life, but the universe just won't let me be great. The struggle is real.

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Someone, Somewhere Podcast

Nicole | Someone, Somewhere Podcast

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5M ago21w ago

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History, Fertility, Farming

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Pregnant Pause Radio

Nicole Buratti and Dr. Kyle Klim

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7+ y ago7+ y ago

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Pregnant Pause Radio: Women's Holistic & Wellness

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Aurora By Dr Lynne Reid

Dr Lynne Reid

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1M ago4w ago

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Hello. I’m Dr. Lynne Reid, and I’m thrilled to welcome you to my new podcast, Aurora. This is where we’ll dive deep into all things health—from understanding the keys to sustainable weight loss and boosting your energy to managing stress, balancing hormones, and building a lifestyle that truly supports you. My goal is to guide you to a place where you can confidently take control of your health. Bonus points if you hear my dog Hamish snoring in the background!

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Women in The Nude Podcast

Sasha Pieterse

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4d ago4d ago

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Welcome to Sasha Pieterse's Women In The Nude Podcast, where we're not actually nude, but we do bare it all – not just our bodies, but our experiences, our perspectives, and our truths. Join us as we tackle taboo topics and take on the issues that make some folks squirm.From the complexities of women's health and mental wellness to breaking down gender stereotypes and challenging societal expectations, we're diving deep into the issues that matter most to women. We'll explore the journeys of ...

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Run Bitch Run

Audrey Taylor

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1M ago5w ago

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A bold, unfiltered deep dive into the mess of modern dating, Run Bitch Run is where red flags go to die. Hosted by Audrey Taylor (advocate and somewhat-uneducated everyday average woman), this podcast tries to make sense of the one thing we all live to regret: dating men. Unapologetically BOLD. Educational FOR ALL. Funny as FUCK. ”When we recognise the red flags, we can break the cycle.”

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Menstrual Cycle Mastery

Lisa de Jong

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15d ago2w ago

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Welcome to Menstrual Cycle Mastery with Lisa de Jong. In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. This podcast is for individuals who are on a personal healing journey with their menstrual cycle and also for ...

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Orla’s Happy Hormones

Órla O'Flaherty

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5y ago5y ago

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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

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SHE MD

Dear Media

118

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3d ago3d ago

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SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to b ...

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Say Less

Maryana Dvorska

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3y ago3y ago

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Welcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).

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The Fueled & Free Podcast

Margaret Powell

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2M ago9w ago

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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...

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The Deets with Dev

Devyn Fox

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6y ago6y ago

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A podcast about mental health and how important it is to keep it in check! A podcast people can relate to and get helpful tips on how to deal with mental health disorders. (I am not a Dr and do not give medical advice. Speak to your Dr before going on any new medications)

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Face Your Shit, Heal Yourself

Meredith Ochoa

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1M ago6w ago

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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...

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Chatty AF

Rosie Gill-Moss

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8M ago34w ago

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Chatty AF, hosted by Rosie Gill-Moss, shares real conversations about neurodiversity, parenting, mid-life, love, loss, and mental health. With voices from experts, survivors, and everyday people, it’s a space for honest stories, connection, and the kind of perspective that helps you feel less alone. Whether you’re facing change, grief, or just want to hear something real, Chatty AF is where life’s messier moments are met with warmth, wisdom, and a bit of humour.

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I’m a Cool Mum

I’m a Cool Mum

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2y ago2y ago

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Laugh with us as we navigate our cool mum era.

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Body Positive Mum

Adele Johnston

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3+ y ago3+ y ago

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This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...

show series

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94. My Anger as a Christian Mom: The Story I Didn’t Want to Tell 36:20

3h ago36:20

36:20

"Working on my anger/ rage/ extreme irritability". Maybe not the most popular new year's resolution, but not any less important. This is such a loaded topic, and as the title of this episode explains, a story I never thought I would share or wanted to share. It's that place of pain in my heart that feels too vulnerable, too exposed, and yet, here i…

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BEST OF 2025: The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming 56:25

3d ago56:25

56:25

In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highli…

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The Hidden Struggle of PMDD - What Every Woman needs Know with Claudia Kroon 48:49

8d ago48:49

48:49

In this powerful and eye-opening episode of Things I Want My Daughters to Know, Jacqueline sits down with Claudia Kroon, PMDD coach, mother, and advocate, to uncover the truth about Premenstrual Dysphoric Disorder (PMDD)—a severe and often misunderstood hormonal condition that affects millions of women worldwide. After the birth of her son, Claudia…

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PMDD, Postpartum, Perimenopause: Dr. Stacy Cohen Reveals What Doctors Miss 1:08:00

18d ago1:08:00

1:08:00

In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney are joined by psychiatrist Dr. Stacy Cohen to explore how hormones shape women’s emotional health across life stages. They dive into PMDD, postpartum mental health, perimenopause, and menopause, explaining these transitions as neurological and hormonal events rather than sim…

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PMDD Explained: Jenny’s Journey, Women’s Health, Mental Health & Hormonal Healing 1:04:07

18d ago1:04:07

1:04:07

In this episode of Becoming Lucy, hosts Hana & Lucy sit down with Jenny — PMDD advocate and founder of elevelle — to unpack the reality of living with Premenstrual Dysphoric Disorder (PMDD), one of the most misunderstood and misdiagnosed conditions in women’s health. Jenny shares her raw, honest journey through hormonal health, misdiagnosis, identi…

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From Rock Bottom to Real Talk: Sobriety, Spiritual Awakening & PMDD with Tamara Agostino 45:55

14d ago45:55

45:55

Have you ever struggled with numbing, avoiding, or feeling disconnected from yourself? If so, this episode will hit home. Today, I’m sitting down with Tamara Agostino, Registered Psychotherapist (Qualifying) and the honest voice behind @realtalktamara. She opens up about nearly a decade of sobriety, the spiritual awakening that shifted everything, …

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PMDD 48:19

17d ago48:19

48:19

Join us this week as we discuss PMDD (Premenstrual Dysphoric Disorder). We discuss our own experiences and tips to help manage symptoms.By Holly and Hailey

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Unraveling PMS & PMDD: Your Guide to Hormone Health S2E53 20:27

24d ago20:27

20:27

Understanding PMS vs PMDD: Essential Tips and Support In this episode of the Period Besties Podcast, Stasha and Katie delve into the differences between PMS and PMDD, discussing the severe impacts of PMDD on mental and physical health. The episode focuses on the importance of recognizing symptoms, seeking appropriate medical and mental health suppo…

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37 - Chronic migraine and PMDD: Jessica’s story 34:48

17d ago34:48

34:48

In this episode, Dr Louise Newson is joined by her daughter Jessica for a very personal conversation about living with chronic migraine, PMDD and the long journey toward feeling well again. Jessica talks openly about the years of debilitating symptoms, the medications that helped (and those that didn’t), the impact on her studies and music, and the…

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പ്രായമായവർ ഇന്റർനെറ്റിൽ വഴിതെറ്റുന്നത് എന്തുകൊണ്ട് | Elderly and Misinformation 15:26

1d ago15:26

15:26

പ്രായമായവർ പലരും ഇന്റർനെറ്റിൽ കാണുന്ന എന്തും എളുപ്പത്തിൽ വിശ്വസിക്കുന്നത് ഒരു പ്രശ്നമായി പലരും പറയാറുണ്ട്. ഇങ്ങനെ തെറ്റിദ്ധരിപ്പിക്കപ്പെടാനുള്ള സാധ്യത ചെറുപ്പക്കാർക്കും കുട്ടികൾക്കും ഒക്കെ ഉണ്ടെങ്കിലും പ്രായമായവർക്ക് ചില ബലഹീനതകൾ അധികമായി ഉണ്ടാവാം. അത്തരം സാധ്യതകളെ പറ്റിയാണ് ഈ എപ്പിസോഡ്

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How to Release Burnout & Claim Your F*cking Power Back for 2026 with special guest Molly Satterthwaite 37:08

1d ago37:08

37:08

If you’re heading into 2026 feeling burnt out, anxious, or disconnected, this episode is a powerful reminder that burnout isn’t a personal failure, it’s your nervous system asking for safety. In this raw and grounded conversation, I sit down with Molly, a breathwork and mindset coach who healed her anxiety and has been medication-free for 7 years. …

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96. Inferior Vena Cava (IVC) with Christina Gagnon 49:54

4h ago49:54

49:54

Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I’m joined by author, Christina. We get into being born a micro-preemie, vein occlusion and what it's like to write a book. Follow Christina @clgagnon30 Shop tools mentioned & connect with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:) Get extended episodes, bonus i…

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Menopause After Breast Cancer: Hormones, Advocacy & Trusting Your Body with Sonya Lovell 53:42

3d ago53:42

53:42

What happens when menopause isn't a natural transition — but a medically-induced one overnight? In this powerful and deeply honest episode, I'm joined by Sonya, menopause advocate and host of the Dear Menopause podcast, who shares her lived experience of being diagnosed with breast cancer at 47 and thrust into sudden menopause as a result of treatm…

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Fertility Awareness Wisdom with Lisa Hendrickson-Jack : Holiday Replay 1:15:34

2h ago1:15:34

1:15:34

Replay Holiday! We hope you enjoy this holiday replay episode from season 1. Today we have the honor of sharing our interview with Lisa Hendrickson-Jack! What a fantastic conversation and insight into life behind the scenes. With lots of practical tips, and inspiration, you're going to love this episode. Lisa Hendrickson-Jack is a certified Fertili…

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Eat This, Not That: Anti-Inflammatory Meals for PCOS & Hormone Health with Katelin Dial 36:05

4d ago36:05

36:05

In this episode of SHE MD Podcast, Katelin Dial sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss managing PCOS, insulin resistance, inflammation, and hormonal health through nutrition. Katelin shares her expertise in anti-inflammatory eating and integrative health, explaining how balanced meals with protein, fiber, and healthy fats…

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40 - How hormones reduce inflammation and keep you healthier for longer 31:38

1h ago31:38

31:38

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever. Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this…

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WITN x Kevin Provost: Cannabis Meets Scientific Validity 1:09:25

1h ago1:09:25

1:09:25

Kevin Provost breaks down why the hemp-derived beverage boom isn’t just changing what’s in your cup, it’s changing what we know. Sasha and Kevin dig into real-world evidence, why it matters to lawmakers, and how consumer reporting can move the whole industry forward.

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BEST OF 2025: The One About Realizing How Hard Can It Be, Boys Do It? With Mads Mitch 36:19

3d ago36:19

36:19

In this engaging conversation, Maddy shares her journey from being a social media manager to becoming a full-time content creator known for her unique list videos. She discusses the challenges and triumphs of going viral, the importance of creativity, and the lessons learned from her experiences in the influencer landscape. Maddy also delves into h…

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Love and Orgasms 2025 Wrapped - the good, the bad and the sexy. 21:23

2h ago21:23

21:23

The year is over and it's time to think about how it has been so far. Are you happy with the person you've become this year?

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2025 Year in Review: The Unexpected Comeback 29:37

1h ago29:37

29:37

Did your 2025 flop or freaking feel soo good? 2025 wasn’t the year I planned, it was the year that rebuilt me. In this personal Year in Review, I’m sharing how this became my most unexpected comeback season across business, confidence, abundance, motherhood, and self-trust. This year wasn’t about rushing or hustling. It was about rebuilding slowly,…

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From Burnout to Balance: Regulating Stress, Emotions & the Nervous System with Jennifer Grove 43:27

10d ago43:27

43:27

In this powerful and validating conversation, menopause educator and coach Jacqueline Rose is joined by Jennifer, a nervous system whisperer and venting coach, to unpack why so many women — especially in midlife — feel emotionally overwhelmed, exhausted, and constantly "on edge." Together, they explore how societal expectations around productivity,…

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The Great Menopause Myth with authors Kristin and Maria of Wise & Well : Holiday Replay 58:06

7d ago58:06

58:06

Welcome to our holiday replay episodes! We've picked out some of our favorite episodes and are sharing them again for the holidays. Enjoy and let us know what your favorite episode is! In this special episode, we're joined by experts Kristen and Maria, authors of 'The Great Menopause Myth', to delve into the world of perimenopause and menopause. We…

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63. Top 3 Things I Learned in 2025 14:55

2d ago14:55

14:55

Send us a text Dr. Elise Fallucco reviews the highlights from 2025 and the TOP THREE things she learned about Child Mental Health from 2025 podcast episodes. Celebrate surpassing 50 episodes, explore exciting new episode formats like 'mystery cases,' and gain insights from impactful discussions with parents about ADHD and anxiety in children. Tune …

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Bruce Willis's Diagnosis, Caregiver Burnout & The Brain Health Habits Every Woman Needs With Emma Willis 41:39

11d ago41:39

41:39

In this episode of SHE MD, Mary Alice Haney sits down with Emma Heming Willis, mother, stepmother, wife, advocate, and co-founder of Make Time Wellness, a brand dedicated to women’s brain health. Emma shares her journey navigating her husband Bruce Willis’ diagnosis of frontotemporal dementia (FTD) and the challenges of caregiving. Emma opens up ab…

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Christmas Special 2025 - Season One Finale 1:29:59

2d ago1:29:59

1:29:59

What does Christmas really mean — and who says there’s only one way to celebrate it? In this festive season finale of Becoming Lucy, Lucy and Hana pour the drinks, lower the expectations, and get honest about Christmas traditions, nostalgia, family dynamics, and the pressure to make the holidays “perfect”. From childhood memories and beloved Christ…

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39 - Looking back at 2025: progress, pushback and what still needs to change 24:06

2d ago24:06

24:06

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supported. Drawing on what she sees in her clinic, through research and in conversations with women and clinicians around the world, she asks whether things a…

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WITN x Hendrix: The Cutest Guest We’ve Ever Had 11:12

3d ago11:12

11:12

In this one-of-a-kind episode, Sasha welcomes her son Hendrix to the mic for a conversation that’s as sweet as it is hilarious. Together, they talk about friendship, dinosaurs, Legos, favorite games, Halloween costumes, and the simple joys of being a kid. It’s an unfiltered, tender glimpse into motherhood, imagination, and the magic of slowing down…

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589 | Beth, three vaginal births, blended family, returning to motherhood with a 13-year age gap 1:22:28

7d ago1:22:28

1:22:28

Beth shares her remarkable journey of welcoming baby Milo – her third child and first with partner Dean. After a 13-year gap since her last birth, Beth navigated the unique challenges of pregnancy in her thirties whilst parenting teenagers Tyler (13) and Ivy (11) from a previous relationship. Her story beautifully illustrates how birth experiences …

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Astrology Explained: What Your Birth Chart Reveals About Your Purpose, Love & Self-Discovery 1:29:19

13d ago1:29:19

1:29:19

In this episode of Becoming Lucy, hosts Lucy and Hana sit down with Mel the Astrologer for a deep, grounding, and expansive conversation about astrology, birth charts, healing, and purpose. Together, they explore how astrology can be a powerful tool for self-discovery, personal growth, and emotional healing — far beyond daily horoscopes. Mel shares…

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Getting over a breakup (a guide for non-dummies) 17:26

13d ago17:26

17:26

A lot of the advice online about how to get over a breakup revolves around suppressing emotions, looking tougher and doing fitness stuff... but, what if this doesn't work because you do all these and healthier coping mechanisms already? Let's talk about it.

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95: Business and Marketing for Practitioners & Creatives 40:02

6d ago40:02

40:02

👉 Interested in joining Lisa's pilot programme 'Business and Marketing for Practitioners and Creatives'. Join the waitlist here This week brings you a different episode! I have been receiving A LOT of questions about business and marketing for practitioners, and so... I have recorded a podcast episode especially for you 💜 In this episode, I chat ab…

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95. Being Childfree & the Holidays (Solo Re-release) 30:37

6d ago30:37

30:37

Re-releasing this solo episode just in time for the holidays! Welcome to Chronically The Sickest - the sickest podcast you know. On today’s solo episode I get vulnerable and chat about being childfree, access to birth control and how to communicate this with family around the holidays. Shop tools mentioned & connect with me ⁠⁠here ⁠⁠:) Get extended…

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93. What Foundation Will Hold During PMDD? 44:20

7d ago44:20

44:20

For years, my theological foundation was pretty sandy, crumbly and wasn't holding when the PMDD (premenstrual dysphoric disorder) storm was hitting. The despair, the doubts, the fears and anxieties would pile up and I would just keep spiraling down. Then I started working on the foundation that I was building my values, beliefs and convictions on, …

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Trauma in Healthcare 23:58

7d ago23:58

23:58

Join us this week as we discuss trauma, especially for medical professionals.By Holly and Hailey

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Your Body Is Speaking: Ayurveda, Ritual & the Inner Ecosystem with Akansha | Skin, Cycles & Women’s Healing 44:29

17d ago44:29

44:29

In this episode, I’m joined by Akansha, an Ayurvedic practitioner, alchemist, and founder of Nirvah Beauty and Vedicéa. We explore how ancient Ayurvedic wisdom helps women reconnect with their inner ecosystem, from skin health and cycles to intuition, energy, and daily ritual. Akansha breaks down Ayurveda in a simple, modern way, busts common myths…

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ins and outs 2026 😎 cya next year 37:46

15d ago37:46

37:46

Sorry abit chaotic this episode , INS and OUTS!! have a lovely Christmas and happy new year cya next year 😉 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Season Finale: Weddings, Adventures, and Nonprofit Dreams S2E54 54:34

17d ago54:34

54:34

Period Besties Podcast Season 2 Finale: Stasha's Wedding Recap and Exciting Announcements In this episode, Stasha and Katie reminisce about the eventful past year, including Stasha's outdoor forest wedding day filled with rain, last-minute setups, and a surprise rescue of a malnourished kitten. They also share the touching and brave stories from Ka…

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38 - Why hormone education matters for every clinician 32:13

10d ago32:13

32:13

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their years of running a large menopause clinic and developing educational resources for healthcare professionals, they reflect on what clinicians are taugh…

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94. Endometriosis & Gastroparesis with Erica Falco @ericaafal 54:08

10d ago54:08

54:08

Welcome to Chronically The Sickest - the sickest podcast you know. On today’s episode I’m joined by makeup guru, Erica. We get into lung endometriosis, our fave accessible skincare companies, and how to be kind + confident when advocating for yourself. Follow Erica @ericaafal Shop tools mentioned & connect with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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WITN x Julie Sawaya: The Silent Epidemic of Women’s Nutritional Depletion 1:13:51

11d ago1:13:51

1:13:51

What if everything women have been taught about “health” is missing the point? This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women’s bodies have been misunderstood, under-researched, and underserved. Julie doesn’t just talk about…

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BEST OF 2025: The One About Pre-Teens with Whitney Fleming 58:14

10d ago58:14

58:14

In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectiv…

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588 | Shannon – A Midwife's Journey: Perinatal Anxiety, Miscarriage, Two Empowering Birth Stories 1:05:24

10d ago1:05:24

1:05:24

As a midwife with a graduate certificate in perinatal mental health, Shannon thought she was prepared for pregnancy and birth. However, her experience taught her that professional knowledge doesn't shield you from the profound emotional and physical challenges of becoming a mother. Her candid discussion about perinatal anxiety, the impact of her ea…