41. Nurses Week Reset: Rediscover Meaning, Reduce Stress, and Reignite Passion
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Reconnect with Your Why: A Self-Care Reset for Nurses This Nurses Week
Description:
This Nurses Week, take a few moments to reflect on why you became a nurse in the first place. In this heartfelt episode of The Nurses' Break Room with Jenny Lytle, RN, we explore how reconnecting with your "why" can reduce burnout, reignite passion, and remind you of the impact you make—every single day.
Whether you're feeling drained or simply need a moment to pause, this episode is your invitation to breathe, remember, and reconnect. Plus, discover a free self-care digital package, tools for quick stress relief, and a 14-day trial to our supportive community built just for nurses.
Key Takeaways & Action Steps:
✔ Reflect on why you chose nursing (or your current work)
✔ Identify moments where you’ve made a difference
✔ Start a simple “Wins File” to revisit during tough times
✔ Share encouragement with a coworker this week
✔ Claim your free self-care package at https://www.JennyLytle.com/nurses
Perfect for: Nurses, healthcare professionals, and helpers feeling tired, burned out, or disconnected from their purpose.
If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.com
Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com
Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle
Chapters
1. 41. Nurses Week Reset: Rediscover Meaning, Reduce Stress, and Reignite Passion (00:00:00)
2. Welcome to Nurses' Week (00:00:58)
3. Reflecting on Your Nursing Purpose (00:01:25)
4. Creating Your Personal Wins File (00:02:51)
5. Encouraging Your Coworkers (00:05:30)
6. Free Nurses' Week Self-Care Package (00:06:08)
46 episodes