Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others. Episodes are 5-15 min long to allow you to fit them into your busy life! stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
…
continue reading
Jenny Lytle RN Podcasts
The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare deliv ...
…
continue reading

1
59. Why Real Self-Care Isn’t Always Relaxing
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In this episode of The Nurses Break Room with Jenny Lytle, RN, Jenny shares a surprising take on self-care that goes beyond bubble baths and breaks. What if real self-care means doing the uncomfortable thing—like catching up on emails or folding laund…
…
continue reading

1
58. Embracing 50: It's OK to Feel Grateful ... and Sad
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In this deeply personal episode of The Nurse’s Breakroom with Jenny Lytle, RN, Jenny reflects on turning 50—and how this milestone brought up a surprising mix of gratitude, joy, and unexpected sadness. 🎧 Inside this episode: Why it’s normal to feel co…
…
continue reading

1
Primary Headaches- Understanding and Diagnosing the Root Cause
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48In this enlightening episode of The Headache Doctor Podcast, Dr. Taves takes a deep dive into the world of primary headaches, unraveling the complexities of diagnosis and classification. With a keen focus on understanding the diagnostic process, Dr. Taves provides invaluable insights into differentiating primary headaches from secondary headache pr…
…
continue reading

1
57. Why Your Progress Matters—Even If No One Notices
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Ever skipped celebrating your progress because no one else noticed? In this heartfelt episode, host Jenny Lytle, RN shares a powerful real-life moment that sparked an essential reminder: your steps still count—even if they’re not being tracked by your…
…
continue reading

1
56. From Caregiver to Care-Receiver: Learning to Ask for Help Without Guilt
5:59
5:59
Play later
Play later
Lists
Like
Liked
5:59Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In Episode 56 of The Nurses' Breakroom with Jenny Lytle, RN, we explore a powerful truth: even the strongest caregivers need care too. Titled “From Caregiver to Care-Receiver: Learning to Ask for Help Without Guilt,” this episode invites you to reflec…
…
continue reading

1
55. The DOSE Effect: One Small Habit to Boost Mood and Motivation
9:35
9:35
Play later
Play later
Lists
Like
Liked
9:35Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In this episode of The Nurses' Break Room, host Jenny Lytle, RN explores The DOSE Effect by neuroscientist TJ Power — a powerful framework for improving mental health, energy, and motivation through brain chemistry. Learn how dopamine, oxytocin, serot…
…
continue reading

1
Fearless Living: How to Break Free from “Not Good Enough” with Rhonda Britten
59:58
59:58
Play later
Play later
Lists
Like
Liked
59:58Fearless Living: How to Break Free from “Not Good Enough” with Rhonda Britten In this powerful and inspiring episode of The Hurricane H Show, host Hurricane H sits down with Rhonda Britten — Emmy Award-winner, repeat Oprah guest, best-selling author of Fearless Living, and founder of the Fearless Living Institute. Rhonda’s journey is as raw as it i…
…
continue reading

1
Self-Care Isn’t Selfish Healing the Healers with Jenny Lytle, RN
1:09:38
1:09:38
Play later
Play later
Lists
Like
Liked
1:09:38Self-Care Isn’t Selfish: Healing the Healers with Jenny Lytle, RN In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt. After …
…
continue reading

1
How to Glow from the Inside Out After 40 with Melissa Meyers
1:02:32
1:02:32
Play later
Play later
Lists
Like
Liked
1:02:32How to Glow from the Inside Out After 40 with Melissa Meyers In this inspiring episode, we’re joined by Melissa Meyers, the Founder and Creative Director of The Glow Girl—a lifestyle blog dedicated to helping women over 40 live their most radiant lives. Melissa is a Los Angeles-based social media influencer, clean beauty expert, and lifestyle contr…
…
continue reading

1
Leaving Nothing to Chance: Leadership, Legacy & Lessons from the Direct Selling World with John Solleder
1:13:28
1:13:28
Play later
Play later
Lists
Like
Liked
1:13:28Leaving Nothing to Chance: Leadership, Legacy & Lessons from the Direct Selling World with John Solleder On this episode of The Hurricane H Show, we welcome John Solleder — acclaimed author, respected speaker, and a 40+ year veteran of the direct selling industry. As the host of the popular podcast Leaving Nothing to Chance, John has interviewed so…
…
continue reading

1
Aligning Culture, Talent & Strategy for Scalable Growth with Dr. Kallol Biswas, Ph.D.
1:16:43
1:16:43
Play later
Play later
Lists
Like
Liked
1:16:43Aligning Culture, Talent & Strategy for Scalable Growth with Dr. Kallol Biswas, Ph.D. In this powerful episode of The Hurricane H Show, we sit down with Dr. Kallol Biswas, Ph.D. — a global leadership expert, Principal Consultant, and Fractional Executive with over 20 years of experience leading high-performance teams across pharma, biotech, and med…
…
continue reading

1
54. The Top Reasons We Skip Self-Care (and How to Stop)
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Are you stuck in the “someday” trap when it comes to self-care? In this episode of The Nurses Break Room with Jenny Lytle, RN, Jenny tackles the four most common excuses that keep caregivers, nurses, and busy people from taking time for themselves — a…
…
continue reading
Join the dynamic duo Hurricane H and John C Morley as they bring the heat to August Live! Get ready for an unforgettable night of high-energy performances, electrifying music, and non-stop entertainment. Don't miss out on the excitement as these two talented artists take the stage by storm. Watch now and experience the thrill of August Live!…
…
continue reading

1
Mirror, Mirror on The Wall Who Am I If I Can’t Be All
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40Mirror, Mirror on The Wall Who Am I If I Can’t Be All 👀 Do you judge others at first glance? 🤔 Do you worry about how they see you? ✨ Like it or not, appearance has a profound effect on us — both professionally 💼 and personally 💖. 🎙 Join us for ECHO This: Empowering Conversations of Hope and Opportunity as we dive into: "Mirror, Mirror on the Wall,…
…
continue reading

1
How to Heal from Narcissistic Parents and Partners with Dr. Meg Haworth
0:22
0:22
Play later
Play later
Lists
Like
Liked
0:22How to Heal from Narcissistic Parents and Partners with Dr. Meg Haworth If you’ve been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I’m joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narciss…
…
continue reading

1
53. Feel Better Fast: Tiny Movement Shifts That Boost Mood and Energy
9:10
9:10
Play later
Play later
Lists
Like
Liked
9:10Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 This week on The Nurse’s Break Room with Jenny Lytle, RN, we’re ditching perfection and talking practical, real-life ways to move your body—without guilt, expensive memberships, or hours at the gym. Whether it’s 10 wall pushups or a one-song dance par…
…
continue reading

1
Climb to your prime with Dr Heim Live Q&A Jul 2025
1:12:23
1:12:23
Play later
Play later
Lists
Like
Liked
1:12:23Climb to your prime with Dr Heim Live Q&A Jul 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don’t know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing question…
…
continue reading

1
How to Escape Corporate at 50 & Build Your Next Act – with Tabatha Jones.
57:57
57:57
Play later
Play later
Lists
Like
Liked
57:57How to Escape Corporate at 50 & Build Your Next Act – with Tabatha Jones. What if the life you really want is waiting on the other side of your comfort zone? In this inspiring episode, I sit down with Tabatha Jones, aka The Corporate Escape Sherpa™, who walked away from a thriving 20-year tech career in Corporate America at 50—and never looked back…
…
continue reading

1
How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers
54:48
54:48
Play later
Play later
Lists
Like
Liked
54:48How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers What if the path to healing your deepest wounds was also the key to discovering your life’s purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual t…
…
continue reading

1
52. Feeling Overwhelmed? Ask Yourself This Powerful Question
8:03
8:03
Play later
Play later
Lists
Like
Liked
8:03Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 This week on The Nurses' Breakroom, Jenny Lytle, RN, shares a deceptively simple question that helps overwhelmed and overworked nurses pause, refocus, and reclaim clarity in the middle of chaos: What do I need most right now? Whether you're juggling s…
…
continue reading

1
51. Unstuck: Self-care for when nothing is working
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling stuck, drained, or just plain off? You’re not alone. In this episode of The Nurse's Break Room with Jenny Lytle, RN, we’re talking about what to do when nothing feels like it’s working. Jenny shares 6 self-care tools to help you reset—not just…
…
continue reading

1
Season 2 Episode 2 - Echo This – Raising the Bar Empowerment through Role Reversal
53:47
53:47
Play later
Play later
Lists
Like
Liked
53:47Season 2 Episode 2 - Echo This – Raising the Bar Empowerment through Role Reversal How can we identify our own strengths to create hope and opportunity for our communities and for the world 🌍? How can we become an influencer ourselves for the collective good based on the individual Personal Strengths we discover, cultivate, and put into action? 🎙️ …
…
continue reading

1
50. Using Nature as Medicine: A Nurse’s Guide to Fast Mindset Shifts
9:37
9:37
Play later
Play later
Lists
Like
Liked
9:37Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling overwhelmed and under pressure? In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we explore how reconnecting with nature can quickly reset your mindset and bring peace—even on the busiest days. Jenny shares a real-life story of h…
…
continue reading

1
49. Shift Your Mindset in Seconds: Gratitude Tips for Overwhelmed Nurses
9:11
9:11
Play later
Play later
Lists
Like
Liked
9:11Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling like you're about to explode from the pressure of nursing life? You're not alone. In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we dive into real-life chaos and how a simple gratitude practice can help calm your nervous system…
…
continue reading
Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step G…
…
continue reading

1
309. I WAS A KLONIPEN (CLONAZEPAM) ADDICT FOR NINE YEARS
29:10
29:10
Play later
Play later
Lists
Like
Liked
29:10309. I WAS A KLONIPEN (CLONAZEPAM) ADDICT FOR NINE YEARS My psychiatrist friend, whom I will call Albert, told me to take this for anxiety. It was decades before I learned about psychiatric corruption. Support the show
…
continue reading

1
How to Shred Your Fat with Celebrity Trainer/Actress Kerstin Schulze
1:01:14
1:01:14
Play later
Play later
Lists
Like
Liked
1:01:14Kerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays—both on and off-screen. Originally from Germany, Kerstin’s journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business de…
…
continue reading
DOUBLE IMPACT: WHAT'S NEXT FOR ENTREPRENEURS? John C Morley and Hurricane H Share Their Insights! Did you know that over 50% of small businesses fail within the first five years? But with the right insights and strategies, you could be among the successful ones! Join The Monthly Power Discussion with the Double Punch with John C Morley Serial Entre…
…
continue reading

1
Climb to your Prime with Dr Heim Live Q&A June 2025
1:12:22
1:12:22
Play later
Play later
Lists
Like
Liked
1:12:22Climb to your Prime with Dr Heim Live Q&A June 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don’t know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questio…
…
continue reading

1
How to Increase Your Energy to Manifest like a CEO with Susan Treadgold
57:28
57:28
Play later
Play later
Lists
Like
Liked
57:28How to Increase Your Energy to Manifest like a CEO with Susan Treadgold Susan Treadgold is a holistic high-performance coach, fractional investor relations for early-stage healthcare and longevity companies, TEDx speaker and multiple #1 best-selling author with nearly two decades of investment banking experience at Morgan Stanley, Merrill Lynch and…
…
continue reading

1
47. Who’s in Your Circle? Reflecting on Relationships That Support Your Well-Being
8:26
8:26
Play later
Play later
Lists
Like
Liked
8:26Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 This week on The Nurses' Breakroom with Jenny Lytle, RN, we’re slowing down to talk about the people who matter most. From celebrating her 27th wedding anniversary to honoring the 7th anniversary of her mom’s passing, Jenny shares a heartfelt reflecti…
…
continue reading

1
E59 The OZEMPIC Dilemma Prioritizing Wellness in the Age of Medication with Amy Wilson
1:03:51
1:03:51
Play later
Play later
Lists
Like
Liked
1:03:51E59: The OZEMPIC Dilemma: Prioritizing Wellness in the Age of Medication with Amy Wilson Everybody loves a shortcut. But many times shortcuts aren't exactly what they seem. In our medication-obsessed age, OZEMPIC is taking the world by storm as a potential weight loss drug. The question becomes though...is that the right thing to do for our bodies,…
…
continue reading

1
The Power of Qigong and the Healer Within with Dr. Roger Jahnke
1:27:53
1:27:53
Play later
Play later
Lists
Like
Liked
1:27:53Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation.https://www.georgebatista.comThe Wellness Company - https://www.twc.health/BatistaWellness Resources - http://www.myvitaminresource.com(Promocode: counterpart…
…
continue reading

1
The Best Sleep Position Revealed Improve Your Health and Wellbeing with NeuroStructural Protocol -Dr.Peter Martone 272
41:27
41:27
Play later
Play later
Lists
Like
Liked
41:27he Best Sleep Position Revealed Improve Your Health and Wellbeing with NeuroStructural Protocol -Dr.Peter Martone 272 Dr. Peter Martone, chiropractor and founder of the Neck Nest, discusses the inspiration behind his innovative pillow and the importance of sleeping on your back. He explains how sleeping position can impact issues such as psoas and …
…
continue reading
21. Be the One! - Finances Welcome to the latest episode of the BE 1 CHANGE 1 podcast! In this episode, CAS and Roscoe dive deep into the topic of the importance of discipline in budgeting. If you are a young man who is currently facing challenges with debt, managing your finances, or establishing a solid budget, then you've come to the right place…
…
continue reading

1
How Valentines Day Can REALLY Save and Strengthen Your Marriage
22:16
22:16
Play later
Play later
Lists
Like
Liked
22:16How Valentines Day Can REALLY Save and Strengthen Your Marriage In this episode Liam talks about the real meaning of Valentines Day - and how its true message can be used every day of the year to make a profound difference to your marriage. Listen here: Podcasts - Liam Naden
…
continue reading

1
Crafting Cliffhangers: Megan Linski & Alicia Rades on Academy of Magical Creatures
1:03:27
1:03:27
Play later
Play later
Lists
Like
Liked
1:03:27Join Jimmy as he welcomes USA Today bestselling authors Megan Linski and Alicia Rades for an in-depth conversation about their mesmerizing Academy Magical Creatures series. Their discussion uncovers the creative process behind the series' enthralling storyline, memorable characters, and surprising plot reveals. Megan and Alicia share insights into …
…
continue reading

1
Dr. Erin Nance, Founder & CEO of Feel Betr on Breaking Down Autoimmune Misdiagnoses: Insights and Solutions
35:16
35:16
Play later
Play later
Lists
Like
Liked
35:16Autoimmune Diseases and Women: Autoimmune diseases affect women at a strikingly higher ratio than men, approximately 80 to 20. Dr. Erin Nance emphasizes the significant need for more research and funding to understand the causes and disproportionate impact these illnesses have on women. Dr. Nance also discussed the challenges many women face, like …
…
continue reading

1
Metabolic and Women's Health with Dr. Liora Mor
31:24
31:24
Play later
Play later
Lists
Like
Liked
31:24In this episode of The Headache Doctor Podcast, Dr. Taves welcomes Dr. Liora Mor, a specialist in metabolic and women's health, for an engaging discussion on natural medicine and holistic approaches to migraine management. Dr. Liora shares her personal journey to practicing natural medicine and offers invaluable insights into addressing migraine tr…
…
continue reading

1
Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08Join the conversation! Send Magic a text here! In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talk…
…
continue reading

1
46. Bonus - Gratitude Reset: A Quick 5-4-3-2-1 Grounding Practice for Nurses Feeling Off
5:40
5:40
Play later
Play later
Lists
Like
Liked
5:40Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling overwhelmed or just a little off? In this short and sweet bonus episode of The Nurses’ Breakroom with Jenny Lytle, RN, we explore a simple but powerful twist on the 5-4-3-2-1 grounding technique to help nurses and caregivers reconnect with gra…
…
continue reading

1
Healthy Decisions, Bold Moves: Dr. Linda Henman on Strategy-Driven Leadership
1:13:17
1:13:17
Play later
Play later
Lists
Like
Liked
1:13:17In this thought-provoking episode of The Hurricane H Show we welcome Dr. Linda Henman, renowned organizational strategist, C-suite advisor, and author of Healthy Decisions: Critical Thinking Skills for Healthcare Executives. Dr. Henman breaks down why culture alone isn’t enough—and how strategy, clarity, and critical thinking must take center stage…
…
continue reading

1
Leading with Culture: A Conversation with Dr. Thomas R. Krause
1:13:11
1:13:11
Play later
Play later
Lists
Like
Liked
1:13:11Leading with Culture: A Conversation with Dr. Thomas R. Krause In this powerful episode of The Hurricane H show we sit down with Thomas R. Krause, Ph.D., world-renowned expert in leadership, culture, and behavioral science. As the founder of Behavioral Science Technology, Inc. and Chairman of the Krause Bell Group, Dr. Krause shares deep insights o…
…
continue reading

1
The Resilient Relationships Talkshow : EP12 Rare Things
50:18
50:18
Play later
Play later
Lists
Like
Liked
50:18Join Drs. Christian and Caroline Heim as they delve into the secrets of resilient relationships on their show live on ihealthradio. Based on their groundbreaking study involving over 1400 individuals from 52 countries, this dynamic duo shares over 75 techniques to help couples thrive in the long term. From in-depth interviews with long-lasting coup…
…
continue reading

1
Climb to your Prime with Dr Heim Live Q&A May 2025
1:07:03
1:07:03
Play later
Play later
Lists
Like
Liked
1:07:03Climb to your Prime with Dr Heim Live Q&A May 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don’t know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing question…
…
continue reading

1
45. Permission to Pause: Finding Balance When Life Gets Full
6:31
6:31
Play later
Play later
Lists
Like
Liked
6:31Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In this short and powerful episode of The Nurses' Break Room, host Jenny Lytle, RN, explores what to do when life feels like too much. Whether you're a caregiver, nurse, or simply juggling personal and professional demands, this episode reminds you th…
…
continue reading

1
44. Simplify Summer Stress: Use the Toss, Tweak, or Treasure Method
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 Feeling the shift of summer but still stuck in survival mode? In this episode of The Nurses’ Break Room with Jenny Lytle, RN, we’re kicking off June with a simple yet powerful summer self-care strategy: the Toss, Tweak, or Treasure Method. Whether you…
…
continue reading

1
43. When Opportunity Knocks But Peace Is Missing: Why Intuition Matters
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕 In this candid episode of The Nurses’ Breakroom with Jenny Lytle, RN, Jenny opens up about a recent decision-making dilemma that led her to turn down a “perfect on paper” job opportunity. What stopped her? A lack of peace. Jenny shares how honoring he…
…
continue reading

1
Authenticity is the Cure for Burn Out with Julz Vitality
59:55
59:55
Play later
Play later
Lists
Like
Liked
59:55Authenticity is the Cure for Burn Out with Julz Vitality Have you ever felt like no matter what products you use, your skin just doesn't glow like you want it to? You're not alone, and the secret might be simpler than you think. Julz Vitality leads a movement of Positive Impact: a community and multi-media platforms to give voices to inspiring wome…
…
continue reading