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#601 How Fight or Flight Fuels Weight-Gain , Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works

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Manage episode 502055958 series 1289095
Content provided by Amber Romaniuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Romaniuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-care podcast exploring How Fight or Flight Fuels Weight-Gain, Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works.

TOPICS::

** How Fight or Flight Fuels Weight-Gain (05:53).

** Dealing With Weight-Loss Impatience (31:45).

** Why the Safety Approach With Weight-Loss Works (45:47).

NOTES::

Show notes: amberapproved.ca/podcast/601

Leave me a review at amberapproved.ca/review

Email me at [email protected]

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up

SHOW LINKS:

MY PARTNERS:

Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.

The benefits of algae have been known and enjoyed in Asia for decades. You just don’t know about these benefits of algae because no one told you. So that’s what ENERGYbits and their Founder Catharine Arnston are doing!

Did you know algae is FOOD? It’s a raw, unprocessed whole food. Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are “bits of food”

ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease. What’s not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”. Pets love them too!

  continue reading

581 episodes

Artwork
iconShare
 
Manage episode 502055958 series 1289095
Content provided by Amber Romaniuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Romaniuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-care podcast exploring How Fight or Flight Fuels Weight-Gain, Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works.

TOPICS::

** How Fight or Flight Fuels Weight-Gain (05:53).

** Dealing With Weight-Loss Impatience (31:45).

** Why the Safety Approach With Weight-Loss Works (45:47).

NOTES::

Show notes: amberapproved.ca/podcast/601

Leave me a review at amberapproved.ca/review

Email me at [email protected]

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up

SHOW LINKS:

MY PARTNERS:

Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.

The benefits of algae have been known and enjoyed in Asia for decades. You just don’t know about these benefits of algae because no one told you. So that’s what ENERGYbits and their Founder Catharine Arnston are doing!

Did you know algae is FOOD? It’s a raw, unprocessed whole food. Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are “bits of food”

ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease. What’s not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”. Pets love them too!

  continue reading

581 episodes

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