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#582 How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood
Manage episode 487469447 series 1289095
Self-care podcast exploring How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood.
TOPICS::
** How Low Progesterone Impacts Mood (04:32).
** Key Neurotransmitters Impacted by Low Progesterone (12:23).
** Steps to Boosting Progesterone and Stabilizing Mood (26:30).
NOTES::
Show notes: amberapproved.ca/podcast/582
Leave me a review at amberapproved.ca/review
Email me at [email protected]
Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up
SHOW LINKS:
Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
Follow me on Instagram www.instagram.com/amberromaniuk
Youtube Channel: https://www.youtube.com/@amberromaniuk/
MY PARTNERS:
One of the things I’ve been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That’s why, I’ve not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.
Crafted for rapid absorption, WishGarden’s remedies provide swift and potent benefits that you’ll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.
I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more.
Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
555 episodes
Manage episode 487469447 series 1289095
Self-care podcast exploring How Low Progesterone Impacts Mood, Key Neurotransmitters Impacted by Low Progesterone & Steps to Boosting Progesterone and Stabilizing Mood.
TOPICS::
** How Low Progesterone Impacts Mood (04:32).
** Key Neurotransmitters Impacted by Low Progesterone (12:23).
** Steps to Boosting Progesterone and Stabilizing Mood (26:30).
NOTES::
Show notes: amberapproved.ca/podcast/582
Leave me a review at amberapproved.ca/review
Email me at [email protected]
Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up
SHOW LINKS:
Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
Follow me on Instagram www.instagram.com/amberromaniuk
Youtube Channel: https://www.youtube.com/@amberromaniuk/
MY PARTNERS:
One of the things I’ve been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That’s why, I’ve not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.
Crafted for rapid absorption, WishGarden’s remedies provide swift and potent benefits that you’ll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.
I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more.
Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
555 episodes
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