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In this episode, I sit down with our Next Level Nutrition coach, Tom Hippler, for a raw and honest conversation about the reality of falling off track—even as a seasoned nutrition coach.
Tom was one of the original coaches who helped me build this business, but in early 2023, he stepped away to start his own thing. Between launching a business, getting engaged, and buying his first home, Tom found himself in a place he never expected—struggling to maintain his own health and fitness. He opens up about how the stress of these major life events led him to neglect his nutrition and workouts, what it felt like to be in that position, and, most importantly, how he got back on track.
Now, after over a decade in the industry, Tom is back with Next Level Nutrition, and we couldn’t be more excited. He shares the biggest lessons he learned during this period, how he rebuilt his habits, and why he’s more committed than ever to helping others do the same.
PLUS, in honor of his return, Tom is giving away four months of completely free, high-level, one-on-one fitness coaching to one lucky listener! We’ve linked the application below—don’t miss your chance to work with Tom for free.
Enter for a chance to win 3 free months of coaching - Enter Here
Join Us On Patreon - Join Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
Episode Timestamps
00:00 Win Free Coaching Opportunity
03:13 Stress-Induced Undereating Journey
06:40 Changing Gyms, Finding Balance
10:22 Fitness-Friendly Cocktail Creations
13:31 Weekend Eating and Metabolism Shift
18:19 Client-Tailored Diet Break Strategy
18:54 Five Free De-Stressing Tips
24:43 Balancing Fitness and Empathy
28:08 Goal Setting Through Adversity
30:33 Aim for 80% Consistency
33:29 Growth Through Relationship Challenges
37:42 Coaching Boundaries in Close Relationships
38:59 "Recovery Is Closer Than You Think"
669 episodes
In this episode, I sit down with our Next Level Nutrition coach, Tom Hippler, for a raw and honest conversation about the reality of falling off track—even as a seasoned nutrition coach.
Tom was one of the original coaches who helped me build this business, but in early 2023, he stepped away to start his own thing. Between launching a business, getting engaged, and buying his first home, Tom found himself in a place he never expected—struggling to maintain his own health and fitness. He opens up about how the stress of these major life events led him to neglect his nutrition and workouts, what it felt like to be in that position, and, most importantly, how he got back on track.
Now, after over a decade in the industry, Tom is back with Next Level Nutrition, and we couldn’t be more excited. He shares the biggest lessons he learned during this period, how he rebuilt his habits, and why he’s more committed than ever to helping others do the same.
PLUS, in honor of his return, Tom is giving away four months of completely free, high-level, one-on-one fitness coaching to one lucky listener! We’ve linked the application below—don’t miss your chance to work with Tom for free.
Enter for a chance to win 3 free months of coaching - Enter Here
Join Us On Patreon - Join Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
Episode Timestamps
00:00 Win Free Coaching Opportunity
03:13 Stress-Induced Undereating Journey
06:40 Changing Gyms, Finding Balance
10:22 Fitness-Friendly Cocktail Creations
13:31 Weekend Eating and Metabolism Shift
18:19 Client-Tailored Diet Break Strategy
18:54 Five Free De-Stressing Tips
24:43 Balancing Fitness and Empathy
28:08 Goal Setting Through Adversity
30:33 Aim for 80% Consistency
33:29 Growth Through Relationship Challenges
37:42 Coaching Boundaries in Close Relationships
38:59 "Recovery Is Closer Than You Think"
669 episodes
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