Trust Your History
Manage episode 487155405 series 3636467
Have you ever stopped to consider how many times you've faced seemingly insurmountable challenges—and conquered them anyway? This profound reality check forms the backbone of this week's discussion as I explore a life-changing quote from Vex King that landed in my inbox courtesy of my wife.
The quote strikes at something we all experience: that peculiar amnesia about our own strength when facing new obstacles. "So you're telling me every time you thought you couldn't get through something difficult, you did, and now you're back here thinking you won't succeed. Trust your track record, my friend." These words serve as a powerful reminder that while fear makes us forget, our personal history tells the truth about what we're capable of handling.
What hard thing are you facing today? Before you surrender to doubt, pause and reflect on your track record. Your brain may have forgotten how powerful you are, but your history hasn't. Remember, fear is just a story your mind tells you—not your destiny. r, and trusting the strength you've already proven you possess.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
Chapters
1. Welcome and Introduction (00:00:00)
2. Vex King's Powerful Quote (00:00:43)
3. The Science of Resilience (00:02:09)
4. Evidence vs. Emotion (00:04:22)
5. Closing Thoughts and Farewell (00:06:04)
143 episodes