))
When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
…
continue reading
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
…
continue reading
Learn how others are overcoming or have overcome a variety of life happenings. Everyone has a story that someone needs to hear. Let those stories inspire you to, 1) know you are not alone in whatever life topic you are experiencing, 2) know there are multiple solutions all of life dilemmas, and, 3) learn about critical thinking skills to make informed life decisions.
…
continue reading
Sharing the Hope we have in Jesus Christ. Encouraging people to trust in the Lord.
…
continue reading
Kristen Bruinius and guests talk about the stories that make a difference: the stories of overcoming trials and seeing triumph in their lives. Throughout all of history stories have been the thread that connects human experience. Join Kristen and guests as they journey through stories of addiction, abuse, anxiety, family struggles, business hurdles, and more.
…
continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Ashley T. Lee Podcast will cover many life issues such as overcoming stress, anxiety and learning to live a life full of peace and rest.
…
continue reading
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
…
continue reading
Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and ...
…
continue reading
The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
…
continue reading
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
1
Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
Dr. Tanya Berfield
1
41
Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
…
continue reading
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
…
continue reading
Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
…
continue reading
The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
…
continue reading
A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
…
continue reading
1
The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
29302
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
…
continue reading
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
…
continue reading
Buteyko Clinic International, founded in 2002 by Patrick McKeown, is a global leader in health restoration through natural breathing techniques. Inspired by McKeown's personal journey overcoming asthma and sleep disorders, the clinic specializes in the Buteyko Method—a breathing technique that optimizes oxygen delivery throughout the body. This method has been used for over 70 years to address respiratory issues, anxiety, panic disorders, and sleep problems. BUTEYKO CLINIC With a mission to ...
…
continue reading
The Jack Hopkins Show Podcast; where stories about the power of focus and resilience are revealed by the people who lived those stories Jack Hopkins has been studying human behavior for over three-decades. He's long had a passion for having conversations with fascinating people, and getting them to share the wisdom they've acquired through years of being immersed in their area of expertise, and overcoming the challenges and obstacles that are almost always part of the equation.
…
continue reading
Are you struggling with a dog that is anxious, fearful, or aggressive? You’re at the right place. In this audio podcast series, Scott Sheaffer will explore insights and strategies to guide dog owners, veterinary practices, and dog trainers in overcoming these issues using scientific and humane methods.
…
continue reading
Mile Hi Church Sunday talks posted weekly here! Mile Hi is a New Thought church in Lakewood, Colorado. Practical and universal spirituality, affirmative prayer, meditation and oneness are at the heart of all we do. Our community focuses on healing, growth, empowerment, positive living, mindfulness and a grounded spiritual path as well as overcoming anxiety, focusing on forgiveness and fostering healthy relationships.
…
continue reading
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
…
continue reading
Are you asking for reassurance over and over again? Doubts, worries, and sticky thoughts can feel never ending. From relationship anxiety to religious OCD, you’re in the right place. This podcast is here to help you take back control. Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. You’ll hear expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist ...
…
continue reading
If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
…
continue reading
1
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
0142
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
…
continue reading
Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
…
continue reading
On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
…
continue reading
Are you a leader looking to thrive mentally and confidently? Join founder and coach, Noah James Wiebe, as he hosts the In Rest Podcast, a podcast all about experiencing greater mental health and confidence as a leader.
…
continue reading
Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
…
continue reading
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
…
continue reading
Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and the impact of social isolation on our mental health. Each episode, James talks to people from all walks of life who have experienced friendship struggles and share their stories of triumph and perseverance. From overcoming shyness to navigating social anxiety, 'Friendless' offers practical tips an ...
…
continue reading
Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
…
continue reading
You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around success, reaffirm our sense of worth, and prioritize our mental wellness while striving for our goals with all the passion they deserve.
…
continue reading
Purpose, Power, and Peace promotes spiritual empowerment, mental and emotional well-being, and helps those experiencing stress, depression, and anxiety apply biblical principles to the hardships and challenges of life.
…
continue reading
Me overcoming my anxiety Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
…
continue reading
Looking for a Christian mental health podcast that explores faith, anxiety, and overcoming depression and other mental ill-health? Sunburnt Souls is a raw and honest Christian podcast where faith and mental health intersect with real-life struggles and biblical hope. I’m Pastor Dave Quak, navigating my own journey with Bipolar Disorder, and I know firsthand the struggles of following Jesus while managing mental health challenges. Join me and my guests as we share real stories, biblical encou ...
…
continue reading
Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll featur ...
…
continue reading
Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
…
continue reading
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
…
continue reading
1
[June Meditation] Anxiety Speaks, Are You Ready to Listen and Respond Differently
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
Are you tired of feeling like you're constantly on edge, with your mind racing and your chest tight? You're not alone. This month, we're tackling anxiety head-on, and I've got something special for you - a guided meditation designed to help you finally exhale and find peace. In this episode, we're not looking at anxiety as a diagnosis, but as a doo…
…
continue reading
1
Episode 347: Does your Anxiety Drive Your Overeating?
35:19
35:19
Play later
Play later
Lists
Like
Liked
35:19
Anxiety and Overeating are a freight train to be reckoned with. All emotions can lead to overeating but anxiety might be one of the pinnacles as there are numerous facets to how and why anxiety drives overeating. In this episode, Wendi explains why and how anxiety plays such a crucial role in the physiology and psychology of overeating and some act…
…
continue reading
1
Overcoming Dental Anxiety Through Tapping Techniques | Tuesday Truth Talks
12:15
12:15
Play later
Play later
Lists
Like
Liked
12:15
📽️ Watch the full video at vip.livebeyonddoubt.com in the Tuesday Truth Talks Section. We explore overcoming a fear of the dentist through a live coaching session focused on tapping techniques. This is a personal story about dental trauma while stationed overseas, which has led to severe anxiety. Jennifer, a seasoned counselor, guides through a pra…
…
continue reading
1
4 Simple Steps to Overcome Fear of Change | Ep #67
8:02
8:02
Play later
Play later
Lists
Like
Liked
8:02
If you’ve ever experienced a panic attack, you know how powerless you can feel in the face of your fear. But you aren’t helpless. The B.E.A.R. technique offers you 4 simple steps to get from a state of panic to peace. — The new book is called, “Solving the Anxiety Equation: The Formula to Free Yourself from Fear” and it's available everywhere books…
…
continue reading
1
369: Breaking the Overthinking Cycle: From Anxiety Spiral to Present Parenting
43:37
43:37
Play later
Play later
Lists
Like
Liked
43:37
Ever spiraled from “I forgot to defrost the chicken” to “my kids will grow up resenting me and live off ramen forever”? Yeah… same. Overthinking is like your brain's favorite hobby—and it's exhausting. One small thing goes sideways, and suddenly you're planning your kid's future therapy bill over a wet tank top and a missed bedtime. In this episode…
…
continue reading
1
Jyoti Dhanota – Dealing with My Anxieties
39:20
39:20
Play later
Play later
Lists
Like
Liked
39:20
Jyoti Dhanota is also known by her preferred professional pseudonym "Geet." She is a prolific self-published author with an extensive literary portfolio comprising 11 captivating books. Specializing in the genre of fictional romance, Geet fearlessly tackles taboo subjects prevalent in South Asian communities, thereby contributing to a more inclusiv…
…
continue reading
1
ICYMI: Overcome Avoidance & Anxiety With This Therapist-Backed Technique, with Dr. Lauren Cook
5:44
5:44
Play later
Play later
Lists
Like
Liked
5:44
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we’re diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook’s “anxiety hierarchy” framework that h…
…
continue reading
Jesus, 1. The World, 0. It wasn’t even close. Herod, Pilate, the devil, and all the Pharisees could not stop Christ’s victory. They didn’t even delay it. In John 16, Jesus said He had overcome the world – but what does that mean for you and I as believers? That will be the focus of today’s study.By Dr. Toby B. Holt
…
continue reading
1
Gene Simmons Opens Up: Coming To America With Nothing, The Mindset That Built An Empire & The Man Behind The Makeup
57:12
57:12
Play later
Play later
Lists
Like
Liked
57:12
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't …
…
continue reading
1
Inviting Inner Guidance, Day 4: "Silent Stories: Listening to Your Body's Wisdom"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda,…
…
continue reading
1
Episode 27:Saying No Is an Act of Self-Love
16:32
16:32
Play later
Play later
Lists
Like
Liked
16:32
Send us a text In Episode 27 of The Fairy Elephant Effect, we delve into the transformative power of saying "no" as a profound expression of self-love. Discover how setting boundaries can enhance your emotional resilience, protect your energy, and lead to more authentic relationships. Tune in to learn practical strategies for embracing "no" with co…
…
continue reading
1
Power of EMDR for Trauma Healing | Tuesday Truth Talks
12:42
12:42
Play later
Play later
Lists
Like
Liked
12:42
📽️ Watch the full video at vip.livebeyonddoubt.com in the Tuesday Truth Talks Section. You'll hear from an experienced EMDR therapist, Laurel, about the benefits and applications of eye movement desensitization and reprocessing (EMDR) in treating trauma. The discussion covers the practical techniques for reducing the impact of traumatic memories, t…
…
continue reading
1
Unlock True Resilience Through Spiritual Awakening ✨
47:25
47:25
Play later
Play later
Lists
Like
Liked
47:25
Unlock True Resilience Through Spiritual Awakening ✨ In this transformative episode, I sat down with Katie, a trauma therapist and expert in spiritual awakening, to uncover the profound connection between resilience and spiritual growth. Together, we explore how embracing intuition and healing past traumas can unlock your true potential, guiding yo…
…
continue reading
1
374: Safe Spaces Start at Home: LGBTQ+ Allyship Tips for Parents with Elena Joy Thurston
50:56
50:56
Play later
Play later
Lists
Like
Liked
50:56
Ever wonder if you're doing this whole “inclusive parenting” thing right… or just winging it with a rainbow sticker and good intentions? Same here. In this eye-opening episode, we sit down with Elena Joy Thurston—a powerhouse CEO of Latitude and LGBTQ+ advocate, speaker, and mom of four—who went from banana-bread-baking Mormon mom to fierce voice f…
…
continue reading
1
ARCHANGEL MICHAEL Just Changed the Game! Three Critical Shifts to Act on Now! Michael Sandler
1:36:40
1:36:40
Play later
Play later
Lists
Like
Liked
1:36:40
Archangel Michael just unveiled June’s hidden energetic window—a divine opportunity to manifest, heal, and avoid summer’s chaos. Here’s what you MUST know: 🔥 Why fires/floods are metaphors for inner transformation (and how to alchemize them) 🌟 The exact dates to manifest (before July’s "stagnant" energy hits) ⚡ AA Michael’s visualization technique …
…
continue reading
1
How to Survive the Internet (with special guest Sam Murdock)
1:06:57
1:06:57
Play later
Play later
Lists
Like
Liked
1:06:57
This week on a very special episode of Friendless, host James Avramenko sits down with Sam Murdock—tech wizard, board game buff, and the behind-the-scenes moderator of Codenames Live. Fresh from his adventures as a Twitch streamer (pants optional), Sam shares his journey from computer programming dropout to community builder extraordinaire. Togethe…
…
continue reading
1
Gaining Focus - Hacks for Productivity & ADHD
18:44
18:44
Play later
Play later
Lists
Like
Liked
18:44
In a world that moves a mile a minute, finding your focus can feel like chasing a moving target. In this episode, I share real-life tools and mindset shifts that have helped me reclaim my attention and power—like the simple but mighty timer cubes that keep me grounded and on task. But more than hacks, this conversation is about understanding how yo…
…
continue reading
1
Body Breath Wisdom, Day 3: "Silent Stories: Listening to Your Body's Wisdom"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
…
continue reading
1
You Serve a Personal God Who is Always in Control and Has Power Over All That Concerns You. Stop Trying to Control the Uncontrollable and Surrender all to God.
21:31
21:31
Play later
Play later
Lists
Like
Liked
21:31
Does your life seem manageable at times? Does it appear that things are out of control in your home, in your work, in your relationships, or in your own mind and heart? Do you find it difficult to manage your negative thoughts and distressing emotions? Does it seem like the more you try to control things, the less control you have? Have you tried e…
…
continue reading
1
EP 321: Brain Fog, Nausea, Headaches... Could Histamine Be Driving Anxiety? with Georgie Collinson
19:16
19:16
Play later
Play later
Lists
Like
Liked
19:16
In this episode, Georgie unpacks the surprising link between histamine and anxiety - an often-overlooked driver of mental health symptoms. She shares personal and clinical insights, including the symptoms to watch for (like headaches, racing heart, gut issues, and sudden mood shifts), what causes histamine overload, and how it can mimic or amplify …
…
continue reading
1
ICYMI: How Food Affects Your Mood, Hormonal Imbalances and Cravings, with Amber Romaniuk
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. What you eat has a huge impact on your mood, energy and hormones. Here to advise on how our nutrition and eating habits affect hormonal imbalances and metabolism, we have Amber Romaniuk. Amber is an Emotional Eating…
…
continue reading
1
The #1 Tool You're Not Using To Unlock Business Clarity
25:42
25:42
Play later
Play later
Lists
Like
Liked
25:42
Feeling stuck, scattered, or like your mind just won’t slow down... even when you’re doing all the right things? In this episode of The Cycle Breakers Show, we reveal the most overlooked tool for breaking through mental fog, decision fatigue, and burnout... and no, it’s not another productivity hack or morning routine tweak. We’re talking about nat…
…
continue reading
Two-Week Series Sacred Intimacy with Josh Reeves Oriah Mountain Dreamer proclaimed, "This is what I ache for: intimacy with myself, others, and the world—intimacy that touches the sacred in all that is life.” How close do you live in awareness of the heart of life? How about in the closeness of your most appreciated connections? How about with your…
…
continue reading
1
Why Your Brain Craves Constant Stimulation (Leading to More Anxiety)
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22
Get your try anxiety recovry journey started at https://www.TheAnxietyGuy.comToday. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis gets real about something so many of us feel but rarely understand: the restless need for constant stimulation and why stillness feels almost impossible when your nervous system is dysregulated.…
…
continue reading
1
The Immortal Mind, with Dr. Michael Egnor (S12E48)
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41
In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren welcomes neurosurgeon Dr. Michael Egnor (written with Denyse O'Leary), who discusses his new book, The Immortal Mind: A Neurosurgeon's Case for The Existence of the Soul. Dr. Egnor shares his journey from atheism to faith, emphasizing the distinction between the mind and the brain. T…
…
continue reading
1
How To Rewire Your Beliefs To Manifest Abundance
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonm…
…
continue reading
1
#949 - Jocko Willink - How To Build Unstoppable Confidence
1:58:17
1:58:17
Play later
Play later
Lists
Like
Liked
1:58:17
Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jo…
…
continue reading
1
#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
2:19:12
2:19:12
Play later
Play later
Lists
Like
Liked
2:19:12
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
…
continue reading
1
Building Trust with Yourself, Day 2: "Silent Stories: Listening to Your Body's Wisdom"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Be guided in a meditation centering on a powerful affirmation repeated silently or aloud, designed to re-establish trust and receptivity to your body's signals. You'll be invited to gently breathe into the affirmation, feeling it resonate through your being and affirming your body as a wise guide. THIS WEEK'S THEME: "Silent Stories: Listening to Yo…
…
continue reading
1
Mapping Your Inner Landscape, Day 1: "Silent Stories: Listening to Your Body's Wisdom"
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
A full BONUS episode where you are guided with deep insight about how the stories you tell yourself impact your physical and emotional wellness. Then, settle yourself down to be guided on a gentle journey through different parts of your body using visualization. You'll be invited to imagine light, color, or a magnifying glass sweeping over each are…
…
continue reading
1
How To Make Every Day Count Starting Now!
1:07:24
1:07:24
Play later
Play later
Lists
Like
Liked
1:07:24
Join me as I interview Tigrilla Gardenia, nature-inspired mentor, life coach, and passionate world ambassador for plant advocacy, as she shares profound insights on "How To Make Every Day Count Starting Now!" 🌟 In this inspiring episode of Threads of Enlightenment, Tigrilla invites you to embark on a journey of self-discovery, transformation, and c…
…
continue reading
1
Let’s Talk Perfectionism, Personality, and Borderline Personality Disorder — with Dr. Shannon Sauer-Zavala
57:25
57:25
Play later
Play later
Lists
Like
Liked
57:25
Why are we so hard on ourselves sometimes? In this episode, I sit down with Dr. Shannon Sauer-Zavala — a psychologist, author, and expert in emotions — to talk about perfectionism, personality traits, and Borderline Personality Disorder (BPD). We break down how your personality can shape the way you think and feel, why perfectionism shows up, and w…
…
continue reading
1
Ex-CIA Insider Breaks Silence: What He Revealed About America’s Fragile Future Will Leave You Stunned (And Furious
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50
When career intelligence professionals break their silence to warn about threats to democracy, we should all pay attention. Steven A. Cash, Executive Director of The Steady State and former CIA operations officer, prosecutor, and senior congressional advisor, shares insights that will send chills down your spine. Cash reveals how the intelligence c…
…
continue reading
1
Journey to Patience, Day 7: "The Patient Heart: Cultivating Inner Stillness"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
This meditation draws upon the timeless wisdom of Seneca the Younger, guiding you to cultivate patience through the Stoic principles of acceptance, discernment, and inner strength. You will explore the profound difference between what you can control and what lies beyond your influence, learning to meet life's inevitable challenges with a calm and …
…
continue reading
1
You Are Not Your Thoughts (Especially the Anxious Ones)
5:27
5:27
Play later
Play later
Lists
Like
Liked
5:27
Let’s talk about how to deal with anxious thoughts in a new way—one that doesn’t involve fighting them. Earlier, you learned how to challenge scary or extreme thoughts. That can help. But sometimes, even when we challenge a thought, the anxiety stays. And that’s okay. The goal isn’t to never feel anxiety. It’s to stop letting anxious thoughts run t…
…
continue reading
Send us a text This podcast gives a quick summary of 1 Corinthians and then Paul in chapter 16 gives his conclusion for the Corinthians. They needed to have a practical direction to continue as a church. They had not been applying Paul’s words and direction thus they couldn’t comprehend Gods will for the church. This could damage the church as a wh…
…
continue reading
1
Lindy Chamberlain-Creighton: Faith, Forgiveness & Injustice
1:06:35
1:06:35
Play later
Play later
Lists
Like
Liked
1:06:35
This week Dave Quak sits down with Lindy Chamberlain-Creighton, the woman at the centre of one of Australia’s most infamous miscarriages of justice. Wrongfully convicted of her baby daughter’s murder, Lindy endured prison, public hatred, and unimaginable grief—but never let go of her faith. Hear her powerful reflections on: – Trusting God through p…
…
continue reading
1
#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker
1:01:26
1:01:26
Play later
Play later
Lists
Like
Liked
1:01:26
Matt Abrahams is a communication expert, Stanford lecturer, and podcaster. Ever been put on the spot to give a quick speech, only to freeze up with nothing to say? Speaking with confidence and clarity is a skill, and the good news is, it can be learned. Today Matt Abrahams shares practical tips and tools to help you think faster, speak smarter, and…
…
continue reading
1
I Thought It Was All In My Head... Until I Discovered This One Thing | Ep 78
8:59
8:59
Play later
Play later
Lists
Like
Liked
8:59
Are you struggling with anxiety that therapy and medication just can't fix? You're not alone. In this deeply personal episode, I reveal how discovering my celiac disease changed EVERYTHING - not just for my mental health, but for my marriage that was hanging by a thread. What if your anxiety isn't just "in your head"? What if the key to feeling bet…
…
continue reading
1
Finding personal meaning is essential for fulfillment.
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
In this enlightening conversation, Ken Primus and Matthew Lesko explore the importance of self-discovery, community support, and the resources available to individuals in need. They discuss the value of being wanted, the journey of personal growth, and how failure can lead to success. The conversation emphasizes the significance of seeking help, pa…
…
continue reading
1
Responding to frequently asked questions about anxiety attacks
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic att…
…
continue reading
1
A Conversation with Rick Burgess (S12E47)
52:36
52:36
Play later
Play later
Lists
Like
Liked
52:36
In this episode, Dr. Lee Warren welcomes Rick Burgess, New York Times bestselling author and celebrated radio host (Rick and Bubba, The Rick Burgess Show), who shares invaluable life lessons and stories from his new book, Men Don't Run in the Rain. Rick talks about his father's enduring influence as a legendary Alabama football coach, his own journ…
…
continue reading
Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. How can we deal with negative people? How do we know the difference between toxicity and constructive feedback? And how can we make sure we are not co…
…
continue reading
1
How To Start Your Day For Peak Mental & Physical Performance
1:10:46
1:10:46
Play later
Play later
Lists
Like
Liked
1:10:46
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned…
…
continue reading
What does it really mean to be courageous? Contrary to popular belief, courage isn't about being fearless—it's about feeling the fear and moving forward anyway. Drawing from personal experience with panic disorder and anxiety, I explore how true courage emerges not when we feel brave, but when we choose action despite our trembling. Remember those …
…
continue reading
1
Finding Peace in Patience, Day 6: "The Patient Heart: Cultivating Inner Stillness"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Most big goals in life require sustained effort and long-term patience. Be guided as you connect with your deeper aspirations, understanding that growth and mastery take time. Ancient Wisdom Weave: Inspired by Confucian ethics on persistent self-cultivation and the enduring commitment to virtue and lifelong learning. THIS WEEK'S THEME: "The Patient…
…
continue reading
1
Living authentically leads to personal fulfillment.
49:13
49:13
Play later
Play later
Lists
Like
Liked
49:13
In this enlightening conversation, Ken Primus and Matthew Lesko explore the profound themes of time, personal journeys, and the importance of serving others. Matthew shares his insights on living authentically, the challenges of wealth distribution, and the realities of poverty in America. They discuss the significance of community resources, the p…
…
continue reading
Lanterns, torches and weapons. The men who sought Jesus were heavily armed! That’s what rebels do – they arm themselves for battle. Meanwhile, Jesus waited patiently. In a sense, the events of John 18 are a microcosm of mankind’s history. Specifically, our ‘armed rebellion’ against a loving and patient God. We’ll consider that rebellion (and Christ…
…
continue reading
Lanterns, torches and weapons. The men who sought Jesus were heavily armed! That’s what rebels do – they arm themselves for battle. Meanwhile, Jesus waited patiently. In a sense, the events of John 18 are a microcosm of mankind’s history. Specifically, our ‘armed rebellion’ against a loving and patient God. We’ll consider that rebellion (and Christ…
…
continue reading
