Personal Trainer , Coach and people helper Larry Doyle , joined by colleague Daniel Daly sit down with you each week, sharing tips, insights and real world coaching to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
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Personal Development Tips Podcasts
Welcome to DeadThree Coaching, Leadership and Development podcast, where we explore the secrets of unlocking your full potential. Join us as we explore powerful strategies and insights from the world of coaching, leadership, and personal development. From examining the mindset of champions to sharing practical tips for effective leadership, our episodes are designed to inspire and empower you on your journey towards success. Get ready to elevate your skills, boost your motivation, and cultiv ...
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Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Welcome to Big Blend Radio’s ”Success Express” Channel featuring podcasts and interviews covering Business & Career, Leadership, Entrepreneurship, Law & HR, Education, Personal and Professional Development.
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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Thileban Nagarasa is a dynamic entrepreneur, personal development enthusiast, and vlogger who shares his journey and insights on "The Thileban Audio Experience." He offers practical advice on starting and growing a business, along with personal growth strategies that have shaped his success. Thileban's authentic storytelling and engaging content inspire listeners to pursue their dreams with confidence and determination. Tune in for valuable tips and motivation to fuel your entrepreneurial jo ...
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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As a leader with more than 25 years of global leadership experience, I have seen first-hand how the best leaders can inspire people to fulfill their purpose and passion, while the worst leaders can quite literally ruin someone's potential. Join me for a few sips of leadership tips to help you become a better leader by first conquering the hardest person to lead: you. For more about me, visit www.karlynnholbrook.com
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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NLP demystified for personal development and business success! English NLP trainer Andy Smith shares with you useful tips and principles from NLP that you can use to get clear on what you really want, accelerate your success, and be more effective in your work, life, and relationships.
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
187
3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Explore how success isn’t just about climbing the corporate ladder—sometimes it’s about building your own jungle gym. From students to seasoned professionals, this career development podcast is your launchpad for job search strategies, personal branding, leadership growth, and workplace success. Dive into real-life career transitions, resume tips, interview preparation, mentorship, and future-ready skills. Produced by talent, for talent—empowering emerging professionals, entrepreneurs, and e ...
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Are you ready to take your personal brand and business development to the next level? Then you won't want to miss the exciting new podcast dedicated to helping you tell your story in the most compelling way possible. Join me as I guide you through the process of building a magnetic personal brand, creating valuable relationships, and mastering the art of networking. With my expert tips and practical strategies, you'll be well on your way to 5-star success in both your professional and person ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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The longest running independent international affairs podcast features in-depth interviews with policymakers, journalists and experts around the world who discuss global news, international relations, global development and key trends driving world affairs. Named by The Guardian as "a podcast to make you smarter," Global Dispatches is a podcast for people who crave a deeper understanding of international news.
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
079
Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Ever wondered what it takes to thrive in the entrepreneurial world? Each week, I unpack AI use cases, company deep dives, founder stories, book and research takeaways, new laws and bills, and the personal challenges I wrestle with as I explore this path. Whether you’re a tech enthusiast, a dreamer, or just curious about leveling up, join me for a raw look at what it means to grow, adapt, and succeed.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to THE EMPOWERED MILLENNIALS podcast. This is the show to dive deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats. This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want. I hope these conver ...
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Are you struggling to create a career and life vision that you love? Portfolio Career Podcast is here to provide proven success stories, actionable tips, and key skills to do this for you. David Nebinski talks with people who have designed their Portfolio Career that allows for growth, resiliency, and happiness. Tune in to build and grow your Portfolio Career. Let's have some fun!
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The dream job is dead. So is the endless pursuit of productivity. Now it's time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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The show is about helping women grow and develop into their best selves. On it, you will get helpful information and tips on topics related to personal growth, relationships, and financial growth. And you should be here if you are looking for resources, knowledge and community support to navigate life’s challenges confidently. www.havenhub.life
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Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth. In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care ...
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Step into The LeaderLab, where leadership gets practical. Get ready for real-world insights from standout people leaders + bite-sized leadership skills you can use today. Each episode brings you either a candid conversation with a senior HR leader or a short solo dive from a LifeLabs Learning facilitator — all designed to deliver real talk, research-backed insights, and Tipping Point Skills™ you can apply right away. The LeaderLab is hosted by Micaela Mathre, Chief Marketing Officer, searchi ...
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You know you’re meant for more, now it’s time to become it. Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live. Each episode delivers practical tools, empowering insights, and thought-provoking perspectives to help you build confidence, heal from the past, and move with purpose ...
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Mosaic Days is hosted by Allison Smith and Leonard Martinez. With over forty years of experience in education combined, they discuss leadership, advocacy and personal and professional development as well as share tips for educators and families to support the growth of all of our children.
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Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Mac Prichard
144651
Build a career that matters to you with job search strategies and career advice from Find Your Dream Job. Every week, we share insider secrets and job search tips on how to get a great job and develop a purposeful career. Looking for your first job, searching for direction in your career, or just need tools to find a job? Join Mac Prichard, the Mac's List team, and our expert guests every week for job search inspiration, empathy, and actionable advice to help you find work that matters! Find ...
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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Welcome to The ODD Witch Radio Show, your go-to podcast for exploring the mystical intersections of astrology, entrepreneurship, and personal development. Join me as I dive into the journeys in business and life, offering insights that empower you to embrace your unique path. Each episode features engaging discussions, expert interviews, and practical tips designed for those who dare to challenge the norm. Whether you're a seasoned entrepreneur or just starting out, you'll discover how to ha ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Mindful poetic stories podcast by Patricia Ahern takes you on a journey through her personal experience of growth and development, the path to getting to know, understand and love self with awareness and acceptance. Each week she recites one a poetic story and shares the insights and inspiration around its theme, showcasing the power and beauty of self-expression through creative writing with words to inspire and motivate, along with tips and tools you may wish to use on your own journey thr ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_share Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entre ...
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Kindness vs. Niceness: Why Effective Leaders Must Have Difficult Conversations
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In this insightful episode of Big Blend Radio’s SUPERVISION MATTERS Podcast, organizational coach and author Rita Sever (Supervision Matters & Leading for Justice) explores the critical difference between being nice and being kind in supervision and leadership. Rita explains how a culture of niceness can actually undermine communication, accountabi…
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Ep.360 Why Keeping Your Options Open Is Holding You Back
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We’re told that having options makes us smart. A backup plan feels responsible. Safe. Mature. But most of the time, those options quietly weaken us. When there’s an easy exit, you don’t commit fully. When things get hard, you don’t push through the wall—you look for the door. History isn’t moved by people with perfect contingency plans. It’s moved …
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Grocery Delivery This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256
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Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and…
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3392: Could You Be Making This Super-Common Credit Card Mistake? By Jackie Beck on Smarter Credit Usage
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of buildi…
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The Power of Apologies: Rebuilding Trust Through Accountability
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In this episode of Big Blend Radio’s SUCCESS EXPRESS Business & Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” explores the critical role of apologies in building and restoring trust—both personally and professionally. The conversation highlights why acknowledging mistakes, taking responsibility, and offering since…
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To Save Us From Hell | Anjali Addresses the Security Council! Plus: Rafael Grossi Gets "The New Yorker" Profile Treatment
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Your very own To Save Us From Hell co-host Anjali Dayal briefed the United Nations Security Council on Monday! She was paired with former UN Secretary-General Ban Ki-moon for a special meeting of the Council dedicated to examining the role of the Secretary-General and the process for selecting Antonio Guterres's successor. Anjali gives co-host Mark…
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Ep.359 The Hidden Risk That Wrecks Retirement Plans
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Most people think retirement success is about one number: how much you saved. But many plans fail for a quieter reason—sequence of returns risk. Average returns don’t protect you from bad timing. If the market drops hard in the first years of retirement, you still need cash to live. That forces you to sell investments at the worst possible moment. …
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From Recruiting Rooms to Campus Impact with Kelly Hart
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Welcome back to Coffee with Convery, where we caffeinate your curiosity with bold stories, actionable insights, andreal conversations about building meaningful careers. Today’s guest is someone who embodies purpose-driven leadership in higher education and in talent development. Kelly Hart is a strategic higher education leader, a driver of success…
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Hot Cocoa Cup Task This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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#76 How Do I... Get Comfortable with Being Uncomfortable?
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Ever wish you could feel less awkward, nervous, or unsure when you step into something new? In this “How Do I…” episode of *Be the Sun, Not the Salt*, Dr. Harry Cohen and Connie Fontaine talk about what it really takes to become more comfortable with being uncomfortable, so you can stretch, grow, and still feel like yourself along the way. Here’s w…
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Paul Millerd on Dream Projects, Creative Persistence, and Taking The Leap
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Are you looking to know what is like to find work you want to do? Paul Millerd is the author of The Pathless Path and Good Work. In this episode, he talks about the art of staying in the game without chasing metrics, how to think about work without letting it define your identity, and a framework for designing dream projects that actually fit your …
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3391: The Value of Growing Your Career is Worth Millions More Than I Thought by ESI of ESI Money on Expanding Lifetime Earnings
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: ESI highlights how even a modest boost in annual salary growth, just 1%, can translate into millions more over a career when invested wisely. By breaking down salary scenarios and compoun…
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The ChangeMan Interviews - with Karla Combres
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In this engaging conversation, Simon Phillips interviews Karla Combres, a legacy guide and celebrant, who shares her journey from childhood aspirations to her current work in helping individuals navigate life's transitions through meaningful rituals and ceremonies. Karla discusses the importance of normalizing conversations around death, the role o…
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Ep.358 Why Your Reach Is Dying (And How Zero-Click Content Fixes It)
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If your reach has collapsed, it’s probably not your ideas. It’s your links. Platforms like LinkedIn and Instagram are not neutral. Their job is to keep people inside the app so they can sell ads. The moment you post “Read more on my blog,” you’re asking users to leave. The algorithm responds by quietly burying your post. The fix is zero-click conte…
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Hands-on Gifts This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255
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This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holidays better and slowly eases into a real, honest conversation about December, aging, marriage, empty nesting, money, convenience, and generosity. There …
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You Need to Talk to Others to Get the Job You Want, with Swati Parikh
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Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16517&preview=true) It’s easier than ever to apply online, but relying only on job boards can leave you feeling overlooked and unsure of your next step. On this week’s episode of Find Your Dream Job, career and leadership coach Swati Parikh shares why conversati…
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3390: How to Withdraw Money From Your IRA Penalty Free by Jeff Rose of Good Financial Cents on Smart IRA Withdrawals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Jeff Rose breaks down practical ways to access IRA funds without paying the early withdrawal penalty, offering guidance for those facing medical bills, unemployment, education costs, or e…
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R.E.S.E.T. Wednesday | Over Analyzation May Be Slowing You Down
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Shoot Me A Quick Text & Introduce Yourself This week’s R.E.S.E.T. is a reminder to stop overanalyzing everything. If you’ve been stuck in your head, replaying conversations, or trying to “figure it all out,” this is your cue to breathe, simplify, and take one clear next step. Support the show Coaching Free download: 5 Mindset Shifts & Micro-Habits …
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Ep. 39 — Like, Respect, Trust: The Science of Influence & The Trap of Habit
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What makes a counselor, coach, or leader effective? In this episode, Dr. Roger Hall explores the research of Dr. Lyle Schmidt, defining the three non-negotiable variables of interpersonal effectiveness: Expertise, Attractiveness, and Trustworthiness. Dr. Hall translates these into the business world's currency of Like, Respect, and Trust. Later in …
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Ep.357 The Math Trap That Quietly Destroys Portfolios
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There’s a lie buried deep in investing conversations: average returns. Lose 50 percent one year. Gain 50 percent the next. Sounds like you broke even. You didn’t. You’re still down 25 percent. Losses don’t cancel out gains. They compound against you. The deeper the drawdown, the more brutal the math becomes. A 50 percent loss doesn’t need a 50 perc…
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Chanukah This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Snow This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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S7 6:5 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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S7 6:4 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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S7 6:3 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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1
The One Micro-Move to Close the Year with Calm Coherence
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As we approach the end of the year, there’s a unique duality many leaders feel—celebration mixed with exhaustion, reflection layered with pressure. In this gentle yet powerful closing episode of 2025, I invite you to soften rather than strive. Instead of a full reset or visioning exercise, you’ll be guided through one simple micro-move designed to …
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3389: Should You Save More For Retirement Or Pay Off Debt First? by Mark Dennis with Financial Finesse
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Dennis explores the classic personal finance dilemma of whether to save more for retirement or focus on paying off debt. Blending both mathematical logic and behavioral psychology, h…
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The year 2025 is meant to wrap up old patterns, so that's exactly what we are going to do. This is the last episode it is hella personal. The Diddy Doc really stirred up some things in me around the ways I have been upholding men, protecting their stories and taking on what was never mine to begin with. In this deeply personal episode, I reflect on…
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The Christmas Gift of Presence: Digital Detox, Family Connection & The Power of Gratitude Episode Summary In this heartfelt Christmas episode, Patricia shares two powerful personal stories from last year’s holiday season, one planned, one unplanned, that enhance her wellbeing over the festive holidays. From an intuitive two-week digital detox with …
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Q&A on Fat Loss, Healthy Eating Mistakes, and Changing Beliefs
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In this Q&A episode, I answer 15 real questions covering fat loss, training 2–3 times per week, protein intake, calorie tracking, walking vs the gym, and what actually matters for long-term results. I also share a few personal answers about discipline, habits I’ve had to rein in, living in multiple countries, and beliefs I’ve changed since my early…
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#79: How to Handle Holiday Overwhelm - Practical Tips with Jo Rodriquez
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How do you actually cope with all the pressure and stress that comes with the festive season? In this episode of the Hello Therapy podcast, I'm joined by Health Psychologist, Jo Rodriguez. We talk about the real, often hidden challenges that people face around Christmas. Together, we explore everything from fatigue, family dynamics, loneliness, and…
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THE LOYALTY PENALTY: WHY YOUR FAITHFUL SHOPPING HABITS ARE COSTING YOU MORE
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Keywords Instacart, Consumer Reports, dynamic pricing, AI, surveillance pricing, Eversight, customer surplus, price discrimination, grocery staples, algorithm ethics SummaryIn this episode of the Venture Step Podcast, Dalton Anderson dives into a recent Consumer Reports investigation regarding Instacart’s use of AI-enabled dynamic pricing. Dalton e…
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Ep.356 “Balance” Is a Lie. Choose Your Tilt.
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We’ve been sold the fantasy of work-life balance. Every day, perfectly split. Career, family, health, friends. No trade-offs. No seasons. That idea doesn’t create peace. It creates guilt. Nothing meaningful is built in balance. It’s built in focus. In seasons of intentional tilt. Think of a seesaw. Momentum only comes when you lean. Sometimes that …
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You Can’t Move Forward If You’re Still Living in the Past
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The past can teach you, but it should never trap you. If you keep replaying old mistakes, missed opportunities, or painful moments, you’re giving yesterday control over today. Growth requires release. Healing requires honesty. Forward movement requires letting go. In this episode, we talk about why holding on to the past keeps you stuck, how unreso…
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5 Steps on How To Motivate Your Team As a Leader
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Leadership and management skills are not coded into our DNA. Even the best leaders must hone their skills over time with hard work. You can do this through study, research, experimentation, and sometimes... trial and error. Even during the optimal times, keeping a motivated team is one of the greatest challenges. And no matter how good things are r…
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3388: The Risks and Rewards Of International Bonds by Robert Farrington of The College Investor on Global Bond Market
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Robert Farrington outlines how international bonds can offer valuable diversification to a portfolio, especially when U.S. markets falter. While foreign bonds bring potential for growth a…
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4 Questions to Transform Your 2026 (A Simple Self-Improvement Framework)
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Shoot Me A Quick Text & Introduce Yourself Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track. We’ll cover: ✅ How’s my foundation? (energy, stabilit…
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Mosaic Days: An Educational Podcast: School - Parent Conflict Part 1: From a Parent’s Point of View
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As Educational Partners, parents play a vital role in education but what happens when there is disagreement between staff and parents? How do we navigate those discussions? How do we listen with an open mind, with an open heart in order to support our families? On Episode 17, Allison and Leonard discuss their own personal challenges as parents with…
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When Treaties Work | The Rome Statute for the International Criminal Court
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In 1998, 120 countries came together to adopt the Rome Statute, creating what would become the International Criminal Court. Four years later, that treaty entered into force, and the ICC officially opened its doors as a permanent court tasked with prosecuting individuals accused of war crimes and crimes against humanity. Now, looking around the wor…
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Tired of buying bottles that promise the world and deliver little more than expensive urine? We went straight to the point: how to choose supplements that actually work, when to take them, and when to keep your wallet shut. No codes, no hype—just a clear path through the supplement maze. We start by reframing why supplements exist: to fill real gap…
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3387: Why Your House Is A Terrible Investment by JL Collins on Real Estate Myths
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: JL Collins dismantles the myth of homeownership as a wise investment by outlining its hidden costs, risks, and poor returns compared to other financial vehicles. He challenges deeply held…
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