Episode 10.1 - The Importance of Your Body Temperature! - Deep Dive
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Your Body Temperature is 97.2°F? That's Not Normal - That's Metabolic Decline.
Stanford researchers confirmed what we've been screaming about: human body temperature has plummeted a full degree since the 1860s. While mainstream medicine quietly lowered the "normal" range to accommodate this crisis, we're here to tell you the truth. And more importantly, what to do about it.
In this research-packed deep dive, Biospark Health's research assistants expose:
- Why the Q10 biochemical principle means your 97°F temperature has your enzymes operating at 70% capacity
- How Dr. Broda Barnes achieved a 94% reduction in heart disease using just a thermometer (and why his work was buried)
- The calcium-phosphorus ratio that traditional cultures used to maintain temps above 98.6°F
- Why your morning temperature below 97.8°F means your thyroid is screaming for help
This isn't another "10 tips to boost metabolism" fluff piece. This is hard science from researchers who've spent years connecting dots the medical establishment won't touch. Sarah herself went from 96.8°F to 98.4°F - and transformed her entire life.
Your cold hands aren't bad circulation. Your afternoon crash isn't age. Your brain fog isn't normal.
It's cellular energy starvation. And we know exactly how to fix it.
Let's talk. Your cells are waiting to run warm again.
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