Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!
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Mitochondrial Function Podcasts
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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Health information from a mitochondriac perspective.
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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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BONUS: What We Got Very Wrong About Perimenopause
31:15
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31:15Feeling stuck in perimenopause? Navigating perimenopause can feel overwhelming, especially when women’s health is so often treated like men’s. But it’s time to change that! We’re so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as…
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Itamar Marani: How to Turn Setbacks into Secret Weapons
1:10:24
1:10:24
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1:10:24When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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12 Most Important Foods for Strong and Healthy Bones and Teeth
17:30
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17:30In this episode, Dr. Jockers shares the top 12 foods that naturally strengthen bones and teeth while lowering your risk of osteoporosis and gum disease. He explains how nutrients like collagen, vitamin D, and magnesium work together to build a strong foundation for lifelong bone health. You’ll learn why inflammation is one of the biggest threats to…
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The Benefits of Infrared Sauna for Skin, Detox, Fat Burning and Inflammation with Connie Zack
50:33
50:33
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50:33Infrared saunas are more than just a relaxing experience; they’re a powerful tool for detox, fat burning, and reducing inflammation. Dr. Jockers explains how infrared heat helps your body release toxins, boost metabolism, and support overall wellness, with Connie Zack sharing her insights on how this therapy benefits the body. In this episode, you’…
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690: The Perimenopause Revolution: Why midlife isn’t the end — it’s the beginning of your most energized, powerful, and vibrant self
19:21
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19:21Sadly, so many women are left totally in the dark about the massive hormonal transition that goes on during perimenopause. That’s why I’m here to set the record straight and answer every question you have so you can feel your most confident self in midlife and beyond. In this episode, I’m celebrating the release of my brand-new book, The Perimenopa…
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#129 Quantum Mental Health: How Voltage & Frequency Impact our Mental Well-being
56:48
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56:48Send us a text This week Heath & Vanessa challenge the conventional mental health paradigms in this robust exploration of what exactly is mental health through a quantum lens. When we look at the "symptoms" that manifest in the mental realm, we have learned that these are vital messengers alerting us to deep disconnections from our environment and …
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989 - Top 8 Candida Treatment Myths (& What Actually Works)
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26:42Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/v…
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How to Sleep Better: The Science & Daily Playbook
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47:58
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47:58Sleep isn’t a luxury; it’s the foundation of every system in your body. In this episode of The Dr Kumar Discovery Podcast, Dr. Ravi Kumar explores the neuroscience, hormones, and daily habits that drive great sleep. You’ll learn how to optimize circadian rhythm, manage sleep pressure, and use proven evidence-based strategies to restore energy, focu…
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108: Got a Cancer Plan? Rising rates make me want to consider a What-If Plan! Discussing Root Causes, Unconventional Paths, Diet and Sheer Will
59:43
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59:43If there is one word that strikes fear, it's cancer. But with alarming rising rates it is starting to feel like no matter who you are, you should figure out what your plan of attack will be if you are delivered such a diagnosis. Even really healthy, young people these days are being told they have cancer. I'm not here to tell you what to do. I can …
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Robyn Interviews InRhythm co-founder, Daniel White
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59:57In this episode, Robyn and Dan chat together about living in rhythm and the overall, profound health benefits of circadian alignment. He's an expert in circadian biology with his own personal story back to rhythm/health. He upholds the science, and wants education and research readily available to families, schools, and anyone interested in improvi…
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The Fastest Way to Burn Fat (Proven Way to Lose 20 Pounds in 10 Days!)
17:38
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17:38In this episode, Dr. Jockers breaks down a proven strategy to drop 10–20 pounds fast while protecting your lean muscle. You’ll discover how the protein-sparing modified fast works to ignite fat loss, stabilize blood sugar, and shift your body into deep ketosis for rapid results. You’ll learn the exact macros, meal structure, and key foods that make…
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689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think
20:32
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20:32The number one reason women come to me for guidance during the perimenopause transition is brain-related. So in this episode, we dive into why perimenopause directly impacts your mental and emotional health. Many women in midlife experience emotionally connected symptoms like rage, irritability, low stress tolerance, mood swings, depression, and an…
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8 Surprising Signs of a Vitamin K2 Deficiency and Best Sources
19:54
19:54
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19:54In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren’t getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels. You’ll find out how Vitamin K2 activates osteocalcin to pull calcium f…
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Could Smelling Roses At Night Save Your Brain?
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50:45
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50:45Connect with Dr. Leon and MemoryAir at: https://learn.memoryair.com Summary In this episode of the Curious Cardiologist Podcast, Dr. Sanjay Bhojraj interviews Dr. Michael Leon about the groundbreaking MemoryAir device, which utilizes olfactory stimulation to enhance brain health and cognitive function. They discuss the science behind olfaction, its…
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Episode 17.1 - The Minnesota Starvation Experiment - Deep Dive
29:19
29:19
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29:19The Minnesota Starvation Experiment: What 1,570 Calories Did to 36 Healthy Men (And What It's Doing to You) In 1944, researchers restricted healthy men to 1,570 calories daily. Their hearts shrank 30%. Their livers to half normal size. Their metabolic rate crashed 40%. Today? Millions of women eat less than this and call it "healthy." Biospark Heal…
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Longevity Secrets for Better Brain and Energy Levels as You Age with Dr. Isaac Jones
46:46
46:46
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46:46In this episode, Dr. Jockers sits down with longevity expert Dr. Isaac Jones to explore how oxidative stress accelerates aging—and what you can do to slow it down. Learn how mitochondrial health determines your energy, focus, and vitality, and why small daily habits have a massive impact on how you age. You’ll also discover the “hallmarks of aging”…
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688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with Jen Scheinman
55:49
55:49
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55:49Have you heard all the hype around Urolithin A? In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women’s health and longevity—Urolithin A. This little-known yet well-researched natural molecule has been shown in studies to significantly improv…
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#128 Why Sleep Is a Skill: Rewiring Your Circadian Rhythm with Mollie Eastman
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46:49
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46:49Send us a text In this illuminating episode, Mollie Eastman shares her powerful journey from sleep anxiety and burnout to deep, restorative rest through the science of circadian rhythm. After struggling with insomnia and panic attacks during a stressful season of world travel, Mollie discovered how morning light, consistent wake times, and nervous …
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988 - Game-Changing Treatments To Reverse Aging & Increase Longevity
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42:29Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – liste…
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The Simple Drink That Saved Millions: The Story of Oral Rehydration Solution
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18:34What if one of the greatest medical breakthroughs of the past century wasn’t a high-tech device or a billion-dollar drug, but a humble mix of salt, sugar, and water? In this Tribulations episode, Dr. Ravi Kumar tells the story of how oral rehydration solution (ORS) emerged from the chaos of cholera epidemics and became one of the simplest and most …
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107: Types of Arthritis and a Common Denominator Root Cause, Plus Pain Relieving Food, Herbs and Supplements
41:53
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41:53Pain. Let's face it, it really sucks! And it's all too common. Not to mention that many people, including medical professionals tell us that it's inevitable as we age. Well, I for one want to reject that notion! I want to find out what I can do in my daily life (and not do, for that matter) that will really transform any level of pain I have to fee…
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3 Shocking Truths About Avocados (Watch This Before You Eat Them!)
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15:01In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don’t know. While these nutrient-packed fruits are often considered a superfood, you’ll learn why not everyone thrives when eating them and what hidden issues may be at play. You’ll discover how avocados can balance blood sugar, support healthy blood flow, …
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687: The Period Brain: Why You Feel Like a Different Person Every Month And How To Stop Fighting Your Cycle and Start Thriving in It with Sarah Hill
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47:56If you’ve ever felt like you’re riding a menstrual cycle roller coaster of cravings, exhaustion, and mood swings– this conversation is for you. In this episode, I’m joined by leading researcher and women’s hormone expert Dr. Sarah E. Hill to unpack what’s really going on in your body—and your brain—during your cycle. Dr. Hill breaks down how shifti…
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
1:00:31
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1:00:31Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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Episode 17 - How to Restore Your Metabolism: Your Roadmap Out of Metabolic Prison
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22:53Part 3 of 3: The Minnesota Starvation Experiment Series Finale. The Minnesota Starvation Experiment didn't just document destruction - it proved complete metabolic recovery is possible. Dr. Steve Presciutti reveals the 58-week recovery protocol that restored these men's metabolisms: why Minnesota Starvation Experiment subjects gained 15 pounds of w…
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My Evening Routine for Optimal Sleep & Recovery
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24:02In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to preventing neurodegenerative conditions like Alzheimer’s and dementia. Dr.…
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The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
34:05
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686: Your Second Puberty Explained: What’s Really Happening to Your Body in Perimenopause
44:23
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44:23Perimenopause is really like your “second puberty,”-- and it sets the course for the rest of your life. So in this episode, I’m giving you a special sneak peek into my brand-new book, The Perimenopause Revolution! We’ll dive into what perimenopause really is, why it matters, and how understanding hormonal and metabolic changes can transform the way…
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#127 Soul Purpose Activation with Chelsea Hayzlett
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54:33Send us a text Heather and Vanessa explore quantum healing at the soul level this week with Chelsea Hayzlett. Chelsea is a visionary coach, creatrix, and soul-purpose activator for entrepreneurs ready to stop hiding and start leading from their full divine expression. Chelsea has always been a powerful creator — stepping into roles she wasn’t “qual…
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Episode 16 - The Metabolism Myth: Why Eating More Can Make You Leaner
23:49
23:49
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23:49By Dr. Steven Presciutti | Biospark Health
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987: Top 7 Foods To Eat EVERY DAY For Leaky Gut (Research-Backed)
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34:43Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with …
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Caffeine Explained: The Science, Benefits, and Risks of the World’s Favorite Drug
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33:38Coffee, tea, and energy drinks fuel our mornings, our focus, and sometimes our entire lives. But beneath the daily ritual lies a question few ever ask: is caffeine truly helping us... or just keeping us hooked? In this episode of The Dr. Kumar Discovery Podcast, Dr. Ravi Kumar takes you deep into the biology, history, and modern science of caffeine…
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106: Clearing Up Confusion on Creatine - A Most Misunderstood (and Safe) Supplement
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21:56When you hear creatine do you think bodybuilders and athletes? I did too, until I read up on this very safe supplement. Now, calling it safe doesn't mean it's for everyone so don't get it twisted! :) But come along with me as I uncover some myths and facts, the format considered the gold standard, as well as the candidates that creatine would be gr…
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Episode 15 - The Hidden Epidemic: How 'Healthy Eating' Is Destroying Your Organs
26:05
26:05
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26:05Part 1 of 3: The Minnesota Starvation Experiment Series. In 1944, the Minnesota Starvation Experiment documented what happens when healthy men eat 1,570 calories daily: hearts shrunk by 30%, livers reduced to 54% of normal size, intestinal walls so thin researchers could "read print through them." Today, millions follow the exact same calorie restr…
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