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Hello Gorgeous, and welcome back to The Main Character Experience Podcast! 💫

Social media may feel like pure chaos right now—loud, divisive, and draining—but this week we’re shifting the focus back to YOU. In this episode, Coach K is inviting you to pause, reflect, and prepare for Q4 with clarity and confidence.

Here’s what you’ll hear in today’s episode:

• 🌱 Why stepping back from social media isn’t retreat—it’s self-preservation.
• 📊 How to reflect on September with honesty: where you thrived, where you slacked, and what still needs your attention.
• 🍂 The powerful lesson the trees teach us every fall about letting go of what no longer serves us.
• 🎯 How to set yourself up for success in the last 95 days of 2025 so you’re celebrating, not scrambling, come December.

Sis, this is your reminder: you are capable of amazing things, but only if you stop carrying dead weight. Whether it’s a mindset, a habit, or a distraction—it’s time to release it and step fully into your Main Character Era.

👉 Drop COACH in the comments or DM me to get plugged into The Kollective. From free resources to powerful coaching experiences, there’s a space waiting for you. Don’t let fear lie to you. Let’s finish 2025 strong, on purpose.

Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. 🩷

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I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK