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How To Set Boundaries As A Woman Podcasts

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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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In a world where levels of despair are rising, we need more than mindfulness or positive affirmations. We need a lifeline we can count on. Join Lisa Brenninkmeyer, Walking with Purpose founder and CEO, and her friend, Laura Phelps, Catholic author and speaker, as they set out to help you dispel the darkness and become a woman grounded in hope. Each week you’ll dive into Scripture, learning how to connect God’s Word with your everyday life. No matter where you are on the spiritual journey, if ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life. If you’re a Black woman starting over in life, love, career, or healing—welcome home. The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own. Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode d ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Welcome to the EmpowerHer Entrepreneur Podcast with Janis Boudreau - the ultimate destination for fearless women business owners ready to conquer their next level of success! Get ready to ignite your entrepreneurial spirit as we dive deep into all things related to building your empire, setting ambitious goals, and scaling your business to new heights. From cultivating a winning mindset to mastering self-image, optimizing your surroundings, and keeping your eyes on the prize - we're here to ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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REAL AF with Andy Frisella

Andy Frisella #100to0

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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Ready to step into your full potential as a leader? Join communication expert and leadership coach Kele Belton for conversations that go beyond traditional leadership advice. Each week on Communicate to Lead, discover practical strategies to strengthen both your leadership presence and communication impact. Through solo episodes and inspiring guest interviews, Kele tackles the real challenges women face in management - from mastering high-stakes conversations and building executive presence ...
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⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 10% Globally Ranked Show Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-base ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...
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No Woman Left Behind

Rosie Zilinskas

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Have you ever encountered roadblocks as a woman in the Corporate world? Are you feeling unaccomplished in your career and don’t know why or where to go? Welcome to the No Woman Left Behind Podcast, where you receive valuable tips, secrets, and techniques to finally get a seat at the table. Every week, you will hear raw conversations on the obstacles and challenges that women face today in the Corporate world. Female professionals share stories of risk-taking, self-encouragement, and personal ...
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Running a business while living with chronic illness is not easy, and most business advice ignores the reality of burnout, living with autoimmune disorders, unpredictable energy, and navigating everyday health and wellness while starting and growing a business. That’s why this podcast is designed to help you build a business that works with your body, not against it. If you’re a woman entrepreneur, creative, or CEO navigating chronic illness, burnout, or healing and recovering from hustle cu ...
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My story. Reflecting my experiences, observations and perspective - in my words. In the early spring of 2019, under the coercive influence of her abusive gatekeeper partner, in the heart of the global pandemic and after several years of trying to sort through our erratic relationship, my (young) adult daughter made the heartbreaking choice to cut all communication with our family. I understand now that for a very long time, through her high school and college years, she tried to get her mess ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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How do I know which business to start? What to offer? What to charge? How do I know when to leave my 9-5 job or create my first online course? How do I set better boundaries and schedule my day for optimal productivity? Do I need another certification or degree to make money or charge premium prices? How do I stop binge watching Netflix when I’m overwhelmed and take consistent action instead? And of course: is it REALLY possible to make money as a coach, healer, or creative entrepreneur? Wel ...
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Welcome to the Wonder Woman Show, your go-to podcast for spiritual empowerment, sovereign leadership and feminine embodiment. This podcast is for soul-led women who want to fully step into their confidence and power as a leader, visionary and changemaker! Renate Sophia is your host of this show, she is a Podcast Coach, Voice Activator and Quantum Healer. This podcast provides you with powerful tools & mindset shifts to activate your voice, speak your truth and share your authentic self with ...
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Welcome to the Go-to Podcast for Christian Midlife Women Business Owners who are ready to go from being a struggling BUSY-ness Owner to fruitful C.E.O. Here you'll find UN- Time Management Strategies using CEO Scheduling, Systems & Strategies combined with CEO Belief in the Lord Jesus Christ to increase your Impact + Income in Less Time for His Glory! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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Purposefully Yogini

Lindsay Pirozzi

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Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
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Faith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, Priorities

Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach

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Are you a busy, working Christian mom, overwhelmed by all the hats you have to wear? Do you feel exhausted from juggling work, family schedules, commitments, and never-ending to-do lists? Do you long to be fully present for your kids and grow in your faith, but instead find yourself battling mom guilt, anxiety, and burnout? If that sounds like you, Friend, you’re in the right place. I’m Lindsay—a Jesus-loving wife and mom of 3. As a working Christian mom myself, I know firsthand the struggle ...
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If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we di ...
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Loose Suits

The Podcast Guys

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Adulting is hard. We all know it. Navigating our personal lives can be tough enough and then you’ve got the added stress of navigating work too. Whether it’s ‘how do I set boundaries with my colleagues?’ or ‘when’s a good time to bring up the subject of a payrise? (how do I even ask for one?)' there’s always situations at work where we could do with getting some advice. Well, what if you could ask someone whose experienced all these scenarios and quite a few others? Someone who knows all abo ...
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You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from h ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Empath in Business

Antoinette Placides

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Hi! I'm Antoinette. I am a Woman of Color Coach helping business owners create a business that supports their lifestyle and not the other way around. I am also an empath and a highly sensitive person. The Empath in Business podcast was created for all empaths in business. This is where I will be capturing the moments of my journey as an empath in business. This is where I will be raw and real and authentic and share with you the backend of how to thrive as an empath, find your voice and own ...
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Broken To Redeemed

Marshall & Jazlyn Thompson

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Welcome to our Broken to Redeemed podcast. We decided to share our marriage journey the ups and the downs, our personal testimonies, and most importantly our faith in God; to help encourage others to fight the good fight. Over the past couple of years we have witnessed our world change in ways that have been detrimental to our health (both physically and mentally), finances, faith, and family structure. As a result, we have chosen to provide a platform that is completely transparent on how w ...
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This podcast aims to talk about mental health in the South Asian community. Specifically, it talks about topics that are highly stigmatized and aspires to break the stigma surrounding mental health, give advice, and provide a safe space for everyone. The Desi Reality: Medicine is a chapter of The Desi Reality—specifically made for aspiring medical professionals, medical students, and practicing physicians to share their journeys and experiences.
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Vetted In Vet Med

Vetted In Vet Med

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Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs ...
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The Infinite Learning

Monisha Mitra Personal Growth Trainer

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Hi my name is Monisha Mitra and I'm a Personal Growth Trainer I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I had made and how they had impacted me and my family specia ...
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This week on Regular Guy Friday, Kev and the Heal Squad explore a new kind of occupation — emotional surrogate. Why it's okay to show up and go all in for a stranger in crisis. How you can be the family member a stranger needs, even if merely in the moment they need it. The spectrum of hoarders. Some are mentally ill, and some are just...narcissist…
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Do you ever feel guilty every time you grab takeout or say yes to brunch? You’re not alone. Many high-achieving women feel like they’re “bad with money” if they eat out regularly—but the truth is, you can enjoy eating out without sabotaging your budget or your wealth goals. In this episode, Taryn “T-Money$” Ferrer shares the fun game she teaches he…
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Remember when everyone wanted super-thin eyebrows? Or when the “perfect” body type was completely different than it is now? The so-called ideal body is always changing. In this episode, we’re talking about body image, comparison, and how to step off that exhausting treadmill of trends so you can focus on what actually matters: who God says you are.…
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On today’s episode, Andy & DJ are joined in the studio by Author, speaker, and former Force Recon Marine and DoD Contractor, Chad Robichaux. They discuss Trump telling The Post that he’ll visit the Middle East after the ceasefire agreement, Candace Owens discussing Charlie Kirk's last text messages, and Trump considering invoking the Insurrection A…
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What if the key to building a sustainable business with chronic illness isn't working harder, but setting better boundaries? In this episode, Brenda Snow, an Amazon Best Selling Author, shares how she built a 420-person company over 30 years while managing MS (Multiple Sclerosis) - without sacrificing her health or burning out. If you're living wit…
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In this episode, I cover 3 steps to moving out of self-doubt and move into self-trust. It's time to take the wheel of your life and anchor back into your self-belief and fall back in love with yourself so that you can create your autonomous life. Manifestation with To Be Magnetic | Use Code: "STERLING" ♡ https://login.tobemagnetic.com/a/2147524106/…
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Ever feel like selling is awkward, pushy, or just not you? For so many women entrepreneurs, sales feels like the hardest part of business—but it doesn’t have to. In this episode, I’m joined by Andee Hart—entrepreneur, sales strategist, and host of She Sells Differently. She shares the most common sales mistakes women make (and how to avoid them) so…
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Why Doing Good Can Leave Christian Working Moms Drained (and How to Serve Without Burning Out) Do you ever feel like you’re doing all the right things—serving your family, showing up at work, helping at church—but deep down, you’re completely exhausted? You’re pouring out for everyone else, yet somehow your soul still feels empty. In this episode, …
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Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julianne opens up about the moments she’s dimmed her light to make others comfortable, and what it’s taken to finally own her energy, her truth, and her fu…
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Send us a text You're doing everything right. Your calendar is packed. You're saying yes to the "right" projects. You're being a team player. But here's what no one sees: By 4 PM on a random Tuesday, you're already mentally exhausted—and it's only October. You can feel the year-end tsunami building, request by request, meeting by meeting. And somew…
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If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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Have you ever held yourself back because you were afraid of what other people might think? If the fear of being judged has ever stopped you from speaking up, showing up, or going after what you want, then this episode is for you. In today’s episode, I explore one of the biggest fears that keeps Asian American women stuck: the fear of being judged. …
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Hey, Heal Squad! This week we’re revisiting a powerful conversation with Julianne Hough, you may recognize her as the host from this season of Dancing With The Stars! Julianne opens up about her personal journey behind the spotlight, from breaking free of people-pleasing and perfectionism to learning how to truly trust herself. She also shares the …
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Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of exp…
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Hi beautiful! ♥️ Have you ever struggled to understand who God created you to be? Maybe you've been googling... "How do I feel confident in myself?" or "How do I find who I am?" or "How do I find my identity in Christ?" If you’re in the middle of trying to discover your identity, this episode is for you! I'm sharing the one simple question I asked …
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Ever felt like God called you to something so big that your time and capacity felt way too small? Writing a book, launching a project, or stepping into a new season can feel overwhelming when the pieces don’t fit on your calendar. In today’s conversation, I’m joined by Lori G. Melton—spiritual director, retreat leader, and author of the upcoming Jo…
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Hey Heal Squad! This week, Maria sits down with psychic medium, spiritual teacher, and author MaryAnn DiMarco, who breaks down how to actually build your intuitive muscles. We're learning to trust ourselves, even if you’ve spent most of your life doubting yourself. Maria recalls a powerful moment from MaryAnn’s last visit on Heal Squad, when someth…
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Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. You’ll peel back the second layer of the coercive-control “onion” and learn seven concrete ways control shows up: isolation, monitoring and surveillance, degradation and humiliation, control over everyday life,…
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Hey Heal Squad! Today’s Heal in 10 is all about rebuilding trust, one of the hardest but most important parts of healing after betrayal… Rebecca Crews shares the truth about what it really takes to restore a relationship and shares her personal journey navigating her marriage to Terry Crews. She explains why trust isn’t rebuilt with words, it’s reb…
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Hey, Heal Squad! On this week’s Sunday Set Up, Kev and Anne are taking inspiration from Mr. Rogers, breakfast cereals, and even social media detoxing to remind us of something simple but powerful: joy is underrated. They reflect on how a certain mindset can change the way we move through today’s world, especially when social media amplifies negativ…
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Hey, Heal Squad! Today we’re serving up something a little different, a bonus episode from Regular Guy, Kev! Yes, you read that right! Kev and Anne are taking us on a nostalgic, sugar-filled trip through the candies that defined our childhoods. From all your favorite childhood treats to finding a little laughter on this Saturday morning… get ready …
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In this episode of EmpowerHer Entrepreneur, host Janis Boudreau dives into the vital role of confidence in entrepreneurship and nursing practice. Confidence isn’t just about looking assured—it’s about feeling it and backing it up with gold standard practices in every client interaction. Janis explores how Footcare Nurses can cultivate confidence by…
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Have you ever made a choice you instantly regretted? Maybe you told a lie, snuck around, or made a decision you knew wasn’t right and had to deal with the fallout later. We’ve all been there. The truth is, sin always comes with consequences. In today’s episode, I’m sharing a personal story from my teenage years, then walking through six major conse…
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Hey, Heal Squad! We fooled 'em again and made it through another week to deliver you this Lonely Guy Friday edition of RGF. This week, Kev dives into the labels society puts on us (like ADHD or chronic illness), the labels we put on ourselves, and why they don’t have to define us. But also how those labels can still be helpful with a few important …
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On today’s episode, Andy & DJ discuss prosecutors hammering the Charlie Kirk assassination suspect with DNA, gun, text and rooftop evidence, the government shutdown, and Netflix showcasing young students coming together to set up and celebrate their teacher’s gay wedding in a cartoon.
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Original air date: October 22, 2020 from the archives. Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background…
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Send us a text Tired of hearing "Everyone's doing more with less" when you ask for resources? You're not alone. Thousands of capable leaders see their legitimate requests dismissed daily—not because they don't deserve what they're asking for, but because they're speaking the wrong language. What This Episode Is About In this episode of Communicate …
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Faith and work aren’t meant to be separated. As Christian professionals, how we show up on the clock is one of the clearest ways we can model Christ to the world. In this episode, I’m joined by Wanda Marie Thibodeaux — freelance writer, host of the Faithful on the Clock podcast, and a voice helping Christian leaders align their work and their faith…
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Are you running on empty—physically tired, emotionally drained, and wondering how you’re supposed to keep going? You’re not alone. So many Christian working moms push through the demands of work, home, and family, only to end up completely exhausted. But what if instead of trying to do more, you allowed God to meet you in your weakness? In this epi…
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