You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Stop Caring What People Think Podcasts
Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can watch on YouTube or listen to new episodes every Tuesday and Friday. Subscribe to Friends of the Pod! Your subscription ma ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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TOP 1% GLOBAL PODCAST for People-First Leaders Formerly the "improve it! Podcast" I’m Erin Diehl, keynote speaker, business improv edutainer, and founder of improve it! (AKA your work bestie). Every Wednesday, Workday Playdate with improve it! helps HR professionals, people leaders, and culture-driven humans bring more laughter, levity, and purpose to their workdays. Because work is better when you play. This is not your average leadership podcast. You’ll get research-backed strategies, impr ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Welcome to the Soul Touched by Dogs Podcast, the show for dog lovers who see dogs not as toys or tools, but as wise souls worth our respect and care. The 20-minute interviews with "Pawsome Humans", people who do great work for dogs and their people, you're listening to here on the podcast are one of the ways we celebrate the human-canine connection and advocate for holistic approaches to canine health, well-being and education.
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What truly sets a dental practice apart isn’t just clinical skill—it’s the way patients feel the moment they walk through the door. Hosted by world-renowned periodontist, educator, and author Dr. Michael Sonick, this podcast explores the intersection of dentistry and hospitality. Through thought-provoking conversations, practical strategies, and inspiring stories, Dr. Sonick reveals how creating an exceptional patient experience can transform your practice, your team culture, and your bottom ...
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Formerly The Money, The Economy, Stupid is your weekly guide to the world of business, economics and finance. Every Thursday, economist Peter Martin is joined by a team of sharp young thinkers for a fresh conversation about the financial stories making headlines and how they might affect you.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life. If you’re a Black woman starting over in life, love, career, or healing—welcome home. The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own. Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode d ...
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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The Internet is free. Post, post, post, post content! I love your opinions on how I can improve this podcast while at the same time not caring at all about what you have to say. CEO of Cloud 9 CBD & Hemp 🍁 CEO of Premium Detailing 🏎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ IG : @Christophersmejia Twitter : @Chrissmejia_ Facebook : Christopher Mejia
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The Practice of Leadership The actual application or use of an idea or method as opposed to theories about it.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Stress Therapy
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
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Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…Living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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listen, learn, explore.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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About self-awareness, Financial Freedom, entrepreneurship, dating and life situationships.
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Leadership. Mindset. Living life well! Having been diagnosed with a Crohn’s disease at a young age, I learned early on in life that our Mindset and Attitude creates the “lid” for our life. A strengthened Mindset will not only help enrich our life’s experiences and relationships, it will ultimately shape our entire future. How we think, feel and respond to life’s most challenging moments has everything to do with how we have conditioned our brain to react. Pop in your earbuds and listen in.
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The purpose of this podcast is to bring our audience engaging conversations with people who've developed ways of creating balance in their life. We share practical strategies that can shift your beliefs and habits towards a more positive, authentic and fulfilling life.
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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If I can ease your mind, heart and soul, then I will have fulfilled my goal.
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Sharing words from the heart and thoughts from my experiences. Nothing more and nothing less.
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North Star Conversations | Unlock Your Potential, Performance & Purpose
Will Polston | Business Strategist & Performance Coach
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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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Welcome to the Imperium Podcast! The majority of you who have stumbled across this podcast probably view client acquisition as a major bottleneck. It's safe to say that after scaling 2 businesses to multiple 7 & 8 figures, client acquisition, business, mindset, client delivery, etc is something that hasn't been a problem for me for a very long time. This podcast is all about how to eliminate client acquisition as a bottleneck, sign more clients, make more money & have a ton of fun doing so. ...
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This is a journey of self grow .. learning to Love myself and inspire others to do thesame 🍀🍀
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Stress, anxiety, and overwhelm are incredibly time-consuming. As we agonize over the whys and hows of the things happening in our lives, it simply takes a tremendous amount of time. I like to say, “It takes more time to be stressed out than blessed out.” I suffered from debilitating panic attacks and anxiety, and the “medication” did nothing to prevent the panic attacks from happening. After years of anxiety, I began to think about not being alive anymore – I just couldn’t take it. It was ti ...
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A journal of raw feelings, real talk, and loving vibes.
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Welcome to Global Culture Talk, brought to you by Brian Greco. Each episode we'll be digging deeper into how globalization has changed the way we see ourselves, use language, and interact with other people. The mission is to discover the state of culture today and figure out how to put all the pieces together to find better ways of being. What places feel like home, express different parts of you, and challenge you to grow? What makes the world the way it is, and how can you be a part of cha ...
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Welcome to The Tarryn Reeves Show—where elite entrepreneurs, visionary leaders, and powerhouse CEOs come to grow their business, amplify their message, and build a lasting legacy. Hosted by Tarryn Reeves—multiple international bestselling author (including USA Today), sought-after publishing strategist, and founder of Automatic Authority Publishing & Press House—this show is your behind-the-scenes pass to the strategies and stories that build empires. Each episode dives into the real, raw, a ...
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Escape from the Maya to be Your Authentic Self!
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Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)
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Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris. Find out more about Dan Harris and 10% Happier at https://www.danharris.com See omnystudio.com/listener for privacy information.…
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How to REALLY stop caring about what people think of you (E)
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How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a simple solution. In this episode we’ll learn how to deal with these feelings in a way that don't consume you and stop you from going on with your life. I…
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353. Need Breakthrough? How Trauma Therapist Ashley Found Healing in the Academy.
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Ever wonder what real healing looks like? In this episode, I sit down with Ashley, a trauma therapist and graduate of the Pain to Peace Academy, to share her powerful story of transformation. She opens up about her past struggles, how Restoration Theory gave her a framework for lasting change, and why group coaching provided unexpected connection a…
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Donald Trump and RFK Jr. team up to fire the CDC director after she voices concerns over Kennedy's dangerous policies—including his announcement that the FDA will limit access to this year's COVID vaccines and his promise to release a report on the "causes" of autism. Dan and Jon sort through the dismantling of America's gold-standard research appa…
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3719: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3719: Elana Miller challenges the traditional illness-centered model of psychiatry by promoting a proactive, wellness-focused approach to mental health. She outlines seven practical principles,…
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04: Why 90% of Dentists Terrify Their Patients (And the Simple Word Change That Fixes Everything)
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After 40 years as a periodontist, I’ve seen it all. But the one thing that still shocks me is how we, as healthcare professionals, deliver bad news. We’re so focused on the problem that we forget the person sitting in front of us—and we end up terrifying them. I believe there’s a better way, a more compassionate and effective approach that turns fe…
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Did Trump bet wrong? Americans are flip-flopping.
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Have Americans changed their minds? Polling on immigration suggests a seismic shift in public opinion. According to Gallup, 79% of Americans now say immigration is a good thing for the country, which is a record high. Plus, the share of Americans who want lower rates of immigration has dropped from 55% in 2024 to 30% this year. And it's not just th…
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Professional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni Magyar
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Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier. In this episode we …
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242 — Feeling Off-Balance? Here's How to Take Back Control of Your Life
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Do you feel like there just isn't enough time to get things done? Or do you feel guilty for not spending enough time on the things that matter most—whether it’s your health, your relationships, or your personal goals. You’re not alone. Today I'm talking about how to make intentional trade-offs that align with your values so your life feels more in …
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Episode 652: Living in the Moment Beats Living for Opinions
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Life only exists in the moment, you miss it when you’re too distracted. Opinions are fleeting, but your peace and joy are long-term. The next time you catch yourself worrying about what others think, pause. Take a breath. Ask yourself: Am I in this moment, or am I letting fear of judgment steal it from me? Choose the moment. That’s where your life …
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The Book That Explains Why Nothing Feels Good Anymore
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Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns: • The Book Breakdowns with Clark Kegley | Of... Welcome back to The Book Breakdowns. This is the series where I take the best…
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347. The Truth About "Finance Gurus" From a Multi-Millionaire
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There’s a new kind of wealth gap no one’s talking about. It’s not rich vs poor. It’s online rich vs offline everyone else. Some people are making $100K/month posting memes. Others don’t even know what a funnel is. It’s not intelligence. It’s not work ethic. It’s access to the right frameworks and proximity to the right environments. In this podcast…
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The Psychology of Standards: Why You Keep Setting the Bar Too Low(E)
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Stop playing small. In this episode of Do You F**ing Mind?*, I break down why so many of us keep setting the bar too low; in relationships, in our careers, and in the standards we hold for ourselves. Using psychology and neuroscience, we explore: Why your brain tricks you into settling for less than you deserve How low standards slowly kill your co…
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What to Say to a Woman to Make Her Feel TRULY SPECIAL
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In this episode of The Unapologetic Man Podcast, host Mark Sing dives into how to make a woman feel genuinely appreciated by picking up on unique personality traits and behavioral qualities that 99% of men miss. Because if you only ever focus on being cool and not appearing needy, she’s going to think you’re not interested and leave. Mark shows the…
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After the Royal Commission exposed widespread misconduct, how did the banks pull off their reputation revival - and can we really trust them?By Australian Broadcasting Corporation
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3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections with others and your ability to pursue dreams. She outlines five practica…
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Wall Street’s No.1 Success Mentor: Why Most People Stay Stuck! 7 Habits That Guarantee Wealth, Confidence & Happiness Revealed! - Barry Garapedian | EP251
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Wall Street’s No.1 Success Mentor: Why Most People Stay Stuck! 7 Habits That Guarantee Wealth, Confidence & Happiness Revealed! - Barry Garapedian | EP251 Episode Notes In this episode, I dive deep with Barry, a seasoned Wall Street veteran and mentor, exploring the impact of powerful habits and living a life with intention. Barry shares his journe…
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259. Feeling Lonely? This Catholic Approach Will Change Everything
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Are you one of the 15% of men (or 10% of women) who can't name even one good friend? You're not alone in feeling alone. In this episode, we dive deep into the epidemic of loneliness that's crushing our generation and reveal a powerful Catholic framework that transforms isolation into unity. What You'll Discover: The real psychological difference be…
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Episode 128 - How to Get Out of the Self-Doubt Spiral
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Have you ever caught yourself in a self-doubt spiral, wondering if you’re overreacting, if you’re missing something, or if everyone else just knows better than you? The experience of self-doubt is so familiar for women, especially because of the patriarchal system we live in. But you deserve to feel confident in your emotions and your assessments. …
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3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3717: Nir Eyal and Charles Wang explore the surprising value of embracing the mindset of an amateur rather than striving for rigid expertise. By focusing on curiosity, experimentation, and play…
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"George Bush doesn't care about Black people" 20 years later
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On September 2, 2005, on a telethon to raise money for victims of Hurricane Katrina, Kanye West went off script and said, "George Bush doesn't care about Black people." 20 years later, would those words have the same impact today? In this episode, Brittany, NPR music correspondent Rodney Carmichael, and Code Switch's Leah Donella revisit that momen…
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305: Anti-Mattering Is a Thing (And Leaders Like You Can Help End It) with Zach Mercurio
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In this episode of Workday Playdate, Erin sits down with Dr. Zach Mercurio—researcher, author, and leading voice on meaningful work—to unpack a quiet crisis in today’s workplaces: anti-mattering. If you’ve ever felt invisible at work or noticed your team going through the motions, this episode will give you the language and tools to change that. In…
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How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren
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What to do when the voice in your head is an asshole. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Med…
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Have you ever found yourself obsessing over every single bite of food you eat? When you've imposed rigid rules around healthy eating, the very thing meant to make you feel better ends up making you miserable. The constant mental checklist and fear of messing up takes up way too much brain space, and that’s why this week, I’m exploring why perfectio…
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Managing the Tension Between Payroll & Profits
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Every leader faces the same question: How do you pay people well without sinking the business? In this episode, Mark and Randy unpack the real tension between payroll and profits. You’ll discover why “there is no mission without margin,” how to know if your pay is fair, and the hidden value of benefits and culture. They even share the idea of “psyc…
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From Hidden Gem to Go-To Expert: Building Credibility and Authority
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Still Playing Small? Let’s Change That. It’s easier to stay in the background—I get it. But if you want to advance your career and feel more confident speaking up, this episode is for you. This one’s especially for the smart, capable professional women who are keeping their voices quiet and careful. I see you. And I’m here to help you step into the…
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Science Fact: Why Milk is better at hydrating than water
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Science Fact of the week: Why Milk is better at hydrating than water. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow …
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453 - Never Enough Time? This Genius Strategy Will Turn You Into a Time Multimillionaire!
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If you ever catch yourself thinking, “There’s just never enough time!” — listen up. A few years back, I discovered a little magic trick that almost instantly, can turn you into a TIME MULTIMILLIONAIRE. Whether it's launching your dream project, getting in the best shape of your life, or writing that novel you keep talking about — by the end of this…
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Episode 161 - 8.24.25 The Cleanse Revolution: Why Detoxification Is Your First Defense Against Disease
1:31:14
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What if everything you've been told about treating chronic conditions is fundamentally flawed? Dr. Thomas Lodi challenges conventional medical wisdom by demonstrating that the body functions as one interconnected system, not isolated parts that can be treated separately. This revelatory approach transforms our understanding of cancer—which Dr. Lodi…
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Trump's FBI raids the home of John Bolton—the former first-term Trump advisor turned vocal critic—as the President escalates his use of state power to target and threaten anyone who's criticized him, most recently Chris Christie, Wes Moore, ABC News, and NBC News. Jon, Lovett, and Tommy react to those threats and all of this week's fascist horrors,…
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In this episode from 2021, Gwyneth talks with integrative physician Taz Bhatia, MD, about what’s really going on in our bodies during perimenopause and menopause. They explore the hormonal shifts that shape this transition, the symptoms we don’t always talk about, and how integrative and conventional medicine can work together to support women thro…
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3716: Simple Ways to Make Your Home Age-Friendly by Ryan Frederick of Here.life on Wellbeing and Longevity
9:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevit…
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03: The Hidden Reason Dentists Burn Out (It's Not What You Think)
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Are you a dentist feeling overwhelmed, isolated, and on the verge of burnout? You're not alone. In this episode, we uncover the surprising truth behind why so many dentists are leaving the profession. It's not about the long hours, the difficult patients, or the pressures of running a practice. It's something much deeper, and it's something you hav…
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They say moving is one of life’s most stressful events. We asked for your stories about why you’re doing it. Plus, Heidi Reinberg was priced out of a Brooklyn neighborhood she loved. Where did she end up? Death, Sex & Money is produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus. Members get ad-…
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#666: Not Getting Stuck In The Past (Or Held Back By It)
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Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally step into the present with confidence and clarity. Say goodbye to the…
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Episode 650: What's Better More Positive Thinking or Less Negative Thinking?
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10:42
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Is the secret to a better life adding more positivity… or simply cutting back on negativity? In this episode, I dig into the difference between filling your mind with uplifting thoughts versus learning to quiet the negative ones that weigh you down. I’ll explore how your focus shapes your reality, why trying too hard to “think positive” can backfir…
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352. Struggle with Anger, Control, Please Pleasing, Shutting Down, Scrolling, or Addiction? Learn What All of These Things Have In Common and How to Stop Them.
27:13
27:13
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We all have those moments where we blow up, shut down, or spiral into overwhelm — and then regret it. The truth is, those reactions come from deeper wounds, and they keep us stuck. But there’s a way out! In this episode, I’m sharing the 4 steps I use every day to stop destructive patterns and choose peace instead. These steps will help you regulate…
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The Rewrite Recap: Gratitude, Growth, and Your Next Step
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Send us a text Hello Gorgeous! 💎 This week, I’m sharing my heart after an incredible week with The Rewrite Challenge. From the breakthroughs and courage I witnessed, to honoring those who chose to step away from the group—this episode is all about growth, alignment, and moving closer to the Main Character version of YOU. You’ll hear: The powerful t…
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How to Know You're in The FRIENDZONE: Compliments Girls Give You That Are Actually Rejections
20:25
20:25
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In this episode of The Unapologetic Man Podcast, Mark Sing dives into the subtle ways women give compliments that are actually veiled rejections—and how to recognize when you’re stuck in the friend zone. He decodes the phrases women use to “let you down easy,” why guys often read them the wrong way, and how to turn the tables so YOU end up being th…
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3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists
9:38
9:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3715: Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and …
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