You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Stop Caring What People Think Podcasts
The podcast that breaks down the law for all of the news stories you care about.
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Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can watch on YouTube or listen to new episodes every Tuesday and Friday. Subscribe to Friends of the Pod! Your subscription ma ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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The Inquiry gets beyond the headlines to explore the trends, forces and ideas shaping the world.
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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You may think you know Anthony Scaramucci: a Harvard Law School graduate who cut his teeth at Goldman Sachs, went on to build two successful businesses and had an 11-day stint in the White House. What people don’t know is he’s an avid reader, endlessly curious, history buff with a restless mind. In his new podcast, Open Book, listeners will hear and get to know the real Anthony: the proud son of immigrant parents, a long-suffering New York Mets fan and a father of five. Each week, he’ll invi ...
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Soul Touched by Dogs Podcast, the show for dog lovers who see dogs not as toys or tools, but as wise souls worth our respect and care. The 20-minute interviews with "Pawsome Humans", people who do great work for dogs and their people, you're listening to here on the podcast are one of the ways we celebrate the human-canine connection and advocate for holistic approaches to canine health, well-being and education.
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The Art of Hospitality in the Dental Practice
Dr. Michael Sonick, Team Building and Dental Practice Culture Expert
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What truly sets a dental practice apart isn’t just clinical skill—it’s the way patients feel the moment they walk through the door. Hosted by world-renowned periodontist, educator, and author Dr. Michael Sonick, this podcast explores the intersection of dentistry and hospitality. Through thought-provoking conversations, practical strategies, and inspiring stories, Dr. Sonick reveals how creating an exceptional patient experience can transform your practice, your team culture, and your bottom ...
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Midday Edition uplifts voices in San Diego with fearless conversations about intriguing issues. Host, Jade Hindmon, cuts through the noise with questions that give listeners a deeper understanding of themselves, people and the community they live in. Guests share diverse perspectives from their expertise and lived experience. In a city and world that's rapidly changing, Jade’s interviews inspire, inform and make you think. New episodes drop Monday - Thursday afternoons.
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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TOP 1% GLOBAL PODCAST for People-First Leaders Formerly the "improve it! Podcast." #9 in BEST 100 SELF LEADERSHIP PODCASTS. I’m Erin Diehl, keynote speaker, business improv edutainer, and founder of improve it! (AKA your work bestie). Every Wednesday, Workday Playdate with improve it! helps HR professionals, people leaders, and culture-driven humans bring more laughter, levity, and purpose to their workdays. Because work is better when you play. This is not your average leadership podcast. Y ...
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Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life. If you’re a Black woman starting over in life, love, career, or healing—welcome home. The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own. Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode d ...
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Do you hate working as a lawyer? Are you an unhappy lawyer who wants to leave the law, but isn't sure what to do next? Do your family and friends think you're crazy for wanting to leave the law, or are you too afraid to tell them you don't want to be a lawyer? The Former Lawyer Podcast is for you! Each week, host Sarah Cottrell interviews a different former lawyer who has left the law behind. Hear inspiring stories about how these former lawyers are thriving and found their way to careers an ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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This is what you’ve been craving: lighthearted conversations for soul-tired women based on deep spiritual truths. The Jess Connolly podcast is for people who live on mission and want to walk in abundance. It’s a coffee date with a friend who gets how full your life is - but who also wants to help you feel alive. You can listen in the midst of the messy or the mundane and leave feeling understood and less overwhelmed.
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Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Navigating today's global economy and deciphering investment choices can be an intricate endeavor. The influx of opinions and ever-shifting financial data adds to the challenge. For those committed to success, staying informed through market education and unbiased guidance is paramount. This realization has led an increasing number of individuals to integrate KPP Financial's 'InvestTalk' radio program and podcast into their investment strategies. InvestTalk, a daily program, delves into a ra ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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I'm a mental-fitness-soul-aligning enthusiast. I love psychology but I love spirituality even more. As a licensed Psychologist & Psychospiritualist, I have an obsession to find my truth & help others find theirs. Whether it's through my own ramblings, connecting with others, or sharing what I'm learning from other dimensions, I'm all about delivering what's important. Let me help you create effortless shifts so that you can finally live with your head & heart aligned. My hope is to leave a s ...
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MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Formerly The Money, The Economy, Stupid is your weekly guide to the world of business, economics and finance. Every Thursday, economist Peter Martin is joined by a team of sharp young thinkers for a fresh conversation about the financial stories making headlines and how they might affect you.
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Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself. This podcast is your permission slip to unsubscri ...
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
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Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, ...
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U-Haul and Unpack - Friendships, Betrayal, and Healing After Toxic Relationships
Lauren & Vicky, Married Podcast Hosts on Toxic Relationships, Betrayal, and Healing
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U-Haul and Unpack isn’t your average self-help podcast.. It’s raw, bold, and a little messy (just like real life). We’re two married lesbians unpacking the breakups, betrayals, and toxic ties of romantic relationships, friendships, and family (yes, even the one with your mom), that no one wants to talk about, but everyone has lived through. From fake friends who drain you to long-term relationships that end in heartbreak, we’re calling it out and breaking it down so you can finally stop peop ...
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The Internet is free. Post, post, post, post content! I love your opinions on how I can improve this podcast while at the same time not caring at all about what you have to say. CEO of Cloud 9 CBD & Hemp 🍁 CEO of Premium Detailing 🏎 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ IG : @Christophersmejia Twitter : @Chrissmejia_ Facebook : Christopher Mejia
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching
Lissa Figgins | Time-Scaling Strategist
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Welcome to the Go-to Podcast for Christian Midlife Women Business Owners who are ready to go from being a struggling BUSY-ness Owner to fruitful C.E.O. Here you'll find UN- Time Management Strategies using CEO Scheduling, Systems & Strategies combined with CEO Belief in the Lord Jesus Christ to increase your Impact + Income in Less Time for His Glory! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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About self-awareness, Financial Freedom, entrepreneurship, dating and life situationships.
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Leadership. Mindset. Living life well! Having been diagnosed with a Crohn’s disease at a young age, I learned early on in life that our Mindset and Attitude creates the “lid” for our life. A strengthened Mindset will not only help enrich our life’s experiences and relationships, it will ultimately shape our entire future. How we think, feel and respond to life’s most challenging moments has everything to do with how we have conditioned our brain to react. Pop in your earbuds and listen in.
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3759: Some Thoughts on Social Media by Randi Kay of NaturallyRandiKay on How to Live Intentionally
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3759: Randi Kay reflects on the complicated role social media plays in our lives, offering a candid perspective on both its creative potential and its draining effects. She invites readers to r…
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You find real understanding when you go one layer deeper. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much h…
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Recreational ketamine use is on the rise. But why are some people using it to dissociate in the club? Ketamine – a dissociative anesthetic – is illegal without a prescription and can potentially be harmful. Yet, it has had a massive rise in recreational use over the past decade. One study found that use increased by 81.8% from 2015 to 2019 and rose…
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Episode 658: What Comes Next in Your Kids' Journey to Adulthood?
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What comes next in your kids’ journey to adulthood? It’s one of the most important and sometimes overwhelming questions parents face. In this episode, we explore the emotional, social, and practical steps that guide young people from childhood into independence. From learning life skills to discovering their true identity, from building confidence …
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Stephen Miller Is Just Having People Killed Now
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OA1195 - How much of the federal government has actually shut down, and why? We explore the truth behind the spin, and Matt breaks the exclusive story of how at least one part of the executive branch appears to be illegally operating at full capacity. We then then connect some of the most fast-moving stories of the past few weeks to bring out the t…
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252 — Why Quitting Is a Sign of Mental Strength (And Could Be the Best Decision for Your Mental Health)
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You've heard people say things like, "Never give up," or "The only way to fail is to quit." But, as a therapist, I see the dangers of adopting these mantras. Blind persistence is an unhealthy mindset. It's often fed by ego and leads to a variety of mental health issues and practical problems. Sometimes, quitting is actually a sign of strength and t…
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Gold Rush or Golden Trap? The Truth About Precious Metals IRAs
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We will explore the risks and rewards of a precious metals IRA, detailing how these accounts offer diversification and a hedge against inflation but come with "gotchas". Today's Stocks & Topics: Martin Marietta Materials, Inc. (MLM), Market Wrap, Albertsons Companies, Inc. (ACI), Gold Rush or Golden Trap? The Truth About Precious Metals IRAs, Aliba…
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San Diego Tijuana Jazz Festival honors rich jazz history across borders
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Thursday marks the 2nd annual San Diego Tijuana International Jazz Festival, which brings jazz luminaries from both sides of the border together in a celebration of San Diego and Tijuana's rich jazz history.Thursday on Midday Edition, we hear about some of that history and tradition from two local jazz figures behind the festival.Plus, the play “Al…
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The Art of Becoming: What’s Possible When You Say Yes to Yourself
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In this episode, I’m inviting you behind the scenes of The Art of Becoming — my 6-week group experience for midlife creatives and quiet rebels who are done shrinking and ready to step into their next chapter with clarity, courage, and self-expression. You’ll hear stories from real clients who’ve moved through perfectionism, overthinking, and self-d…
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362. When Life Feels Like Too Much: Finding Wholeness in the Chaos.
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Do you ever feel like you’re drowning? Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: Is this too much? Is this sustainable? Am I living the way God…
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357 | Faithful on the Clock. Boundaries, Beliefs and Doing Work that Matters, feat. Wanda Thibodeaux
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Faith and work aren’t meant to be separated. As Christian professionals, how we show up on the clock is one of the clearest ways we can model Christ to the world. In this episode, I’m joined by Wanda Marie Thibodeaux — freelance writer, host of the Faithful on the Clock podcast, and a voice helping Christian leaders align their work and their faith…
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YOUR PHONE IS A SWISS ARMY KNIFE FOR DATING | LET ME SHOW YOU HOW TO LEVERAGE IT
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing breaks down how your cell phone—something you already carry in your pocket—is one of the most underrated tools for building attraction and securing dates. While most guys stick to the same boring routine of endless texting, Mark reveals how voice calls, voicemails, and even vo…
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9 Steps to Create Sustainable Change for Happier, More Aligned Living
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In the episode: 🌱 Discipline vs self commitment 🌱 What it actually takes to better yourself 🌱 Why there’s so much resistance to change 🌱 Finding clarity on what’s misaligned 🌱 My favorite principles from Atomic Habits by James Clear & more Connect with me on my socials below: YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) …
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October 2025 Q&A: Post-Trump America, Zohran Mamdani as Mayor, and more
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Your support for Open Book has been overwhelming. As an expression of my gratitude, I am committed to recording monthly Q&A sessions where I answer all your questions. If your question hasn't been answered yet, please keep submitting it, and I promise that I will get to it. This Q&A covers a wide range of topics, including politics, economics, cryp…
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Episode - 166 9.29.25 Night and Day on a Not-So-Flat Earth
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Start with a laugh, stay for the clarity. We open by poking at flat‑earth tangents and headline noise, then zero in on what actually moves health: the words we use, the food we choose, and the daily habits that tell our cells whether to panic or repair. I break down why calling disease “chronically fermenting cells” changes the frame from doom to m…
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Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis. Ready to really start taking care of yourself and your health? Click here to take on the 21 Day Super Habits Challenge
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3758: The Psychology Of Never-Ending Willpower by Tyler Tervooren of Riskology on How to Perform Better Under Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3758: Tyler Tervooren explains research showing that people who believe their willpower is unlimited perform better under stress, and that you can train this by changing small actions into auto…
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Superannuation: Are We Saving More Than We Need?
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Most Australians die with more money than they retired with. Are we squirrelling away too much into super — and if so, who benefits?By Australian Broadcasting Corporation
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428. How to Stop Emotional Outsourcing with Bea Albina
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Ever feel like you’re constantly giving love, safety, or approval away—but never getting enough back? Today’s guest is Bea Albina, author of the brand-new book End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. We’re breaking down emotional outsourcing—the habit of looking outside yourself for va…
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Roth or Bust: The $145K 401(k) Catch-Up Rule Change for 2026
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Starting in 2026, workers aged 50 and older who earned over $145,000 in the prior year will be required to make their 401(k) catch-up contributions on an after-tax Roth basis (a key tax shift mandated by the SECURE 2.0 Act). Today's Stocks & Topics: Trane Technologies plc (TT), Circle Internet Group (CRCL), Market Wrap, Roth or Bust: The $145K 401(…
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What a government shutdown means for San Diegans
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The government has shutdown after Senate Republicans failed to reach an agreement on federal funding.Around 750,000 federal workers are expected to be furloughed. Many offices will be shuttered.In San Diego, tens of thousands of federal workers will be furloughed or forced to work without pay, according to figures from Democrats on the House Budget…
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Episode 132 - How Over-Apologizing Hurts You and How to Stop
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Because every one of us has been raised with the good girl rules—to be nice, agreeable, and never rock the boat—almost every woman I work with has the habit of over-apologizing. You’re capable, you’re accomplished, and you work hard, yet “sorry” slips out at the beginning of every sentence. In this episode, we explore how over-apologizing hurts you…
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264. Charlie Kirk & the Path from Anger to Virtuous Sorrow
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Sorrow isn’t weakness—it’s wisdom. In this episode, Matt and Erin explore how to process sorrow in a virtuous, Christ-centered way in the wake of a widely publicized tragedy. Building on last week’s conversation about anger, they turn to Aquinas, pastoral experience, and practical tools so you can feel sorrow rightly—without numbing out or falling …
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CNN Legal Analyst Elie Honig: Trump’s War on the Rule of Law
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Elie Honig is CNN’s Emmy-nominated Senior Legal Analyst, writes a weekly column for New York Magazine and Cafe.com, hosts podcasts on the law and true crime for Vox Media, is a Rutgers University scholar, and is special counsel to the law firm Lowenstein Sandler. His book is one of the must-read political books of the fall, get it here: When You Co…
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310: Nervous While Presenting? How to Calm Nerves in the Moment
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In this solo episode of Workday Playdate, Erin breaks down a five-step, improv-inspired framework to help you calm your nerves in real time whether you’re stepping on stage, leading a meeting, or speaking up in front of a room. From understanding how your amygdala triggers fight-or-flight to learning simple techniques that regulate your nervous sys…
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3757: Stop Procrastinating by Psych Alive on How to Manage Difficult Emotions and Take Action
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3757: Psych Alive explores why procrastination is less about poor time management and more about managing difficult emotions. By uncovering the role of self-critical thoughts and fear-driven av…
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A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman
1:07:29
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How to stay calm and steady in uncertain times. Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of The Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is widely known for her role as the voice of Trudy the …
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At what age did you have a fully formed political perspective? Did tens of thousands of people listen to you? Well, teens today are more influential than ever. From Charlie Kirk to Greta Thunberg, teenagers and children have long had political influence. But what’s new is that teenagers are creating their own media ecosystem for teenagers, by teena…
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Strategic thinking helps us orient our plans to achieve desired results, focusing on the process is the daily execution that creates them. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to …
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Episode 657: One Decision Can Shift Your Entire Life.
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Discover the power of making a simple decision that can drastically change your life. I explore how one choice can have a ripple effect, leading to a transformation in every aspect of your life. Learn how to harness the potential of decision-making to achieve your goals and create a better future. Find out how this one simple decision can be the ca…
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171. More Isn't Always Better: How to Feel Like You're Enough
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What if that constant feeling that you're not doing enough is actually the very thing that's breaking you down? Join me this week as I tackle the paradox of sufficiency and why your pursuit of “more" often backfires and leaves you with less. You’ll learn how we've been conditioned to believe that our worth equals our output, creating a cycle where …
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The Shrinkflation Problem: How You're Paying More for Less at the Grocery Store
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In this episode, we will reveal how manufacturers secretly decrease the size of products like coffee and paper towels—resulting in a hidden price hike that contributes to overall inflation. (We will also look into policy options for increasing consumer transparency.) Today's Stocks & Topics: Universal Technical Institute, Inc. (UTI), Market Wrap, A…
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Program trains volunteers to be a voice for foster youth
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Nearly 40,000 children are in foster care in California. Many have experienced immense challenges in their young lives. For some, that includes abuse and neglect.Giving foster youth a consistent voice to support them and help them manage the foster care system can make a big difference in their lives.On Midday Edition Tuesday, members of the nonpro…
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Why the 'manosphere' is drawing in millions of young men
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As extremist groups become part of the political mainstream, conspiracy theories and hateful rhetoric fuel vitriol and distrust.A new series of documentary shorts out of USA Today looks into why those fringe movements have gained traction.The first episode is all about "the manosphere." It's a growing community united by male-supremacist ideologies…
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San Diego County sues own jail healthcare providers in new lawsuit
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San Diego County is suing two of its own jail healthcare providers following the violent killing of Brandon Yates inside the San Diego Central Jail.The lawsuit alleges that the man who killed Yates did not receive adequate mental health care from psychiatric staff.Tuesday on Midday Edition, we hear the latest on the county's claims.Guest: Kelly Dav…
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Why are more people getting Lyme disease?
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Lyme disease is a bacterial infection passed on to humans by infected ticks. Symptoms can range from fatigue, joint pain and a circular shaped rash to facial paralysis and heart arrythmia. According to a British Medical Journal (BMJ) global health review, Lyme disease has likely infected about one in 10 people across the globe. Recently, pop star J…
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Letting Go & Leveling Up: How to End September Strong
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Send us a text Hello Gorgeous, and welcome back to The Main Character Experience Podcast! 💫 Social media may feel like pure chaos right now—loud, divisive, and draining—but this week we’re shifting the focus back to YOU. In this episode, Coach K is inviting you to pause, reflect, and prepare for Q4 with clarity and confidence. Here’s what you’ll he…
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458 - Matthew McConaughey's Success Tips Will Change Your Life
51:20
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Get your in-person or virtual tickets for "How to Lose Your Mind with Marie Forleo & Josh Pais." --> https://marieforleo.com/london Want MORE from your life? Today, the iconic Matthew McConaughey is on #MarieTV to share his secret to finding your frequency and getting in rhythm with life. So you can stop settling and create massive success — on you…
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Can Democrats Win a Shutdown Fight?
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A government shutdown appears inevitable after Democratic leaders and President Trump fail to reach a deal to extend soon-to-expire Affordable Care Act subsidies. Jon, Lovett, and Tommy discuss what Democrats will need to do to win this shutdown fight and then check in on the latest from Trump's authoritarian takeover, including the political prose…
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The amount of difficulty you perceive in life is based on the story you tell about what you're experiencing. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it…
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3756: When You're Extremely Unmotivated AND Disconnect by Derek Sivers on How to Slow Down
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits ca…
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13: The Key Player Every Thriving Dental Practice Depends On
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After more than three decades in dentistry, I've seen firsthand what separates a good practice from a truly great one. And I can tell you, it isn't the latest technology or the most complex surgical skills. The single most important person in my practice—the one who drives our success and ensures our patients stay healthy for life—is the dental hyg…
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#671: Being Left Out & How To Stop Feeling Like The One Who Doesn’t Belong
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If you’ve ever felt invisible in your entrepreneurial journey, this episode will give you the perspective, tools, and encouragement to turn being left out into your superpower.✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.tri…
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