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Why High Achievers Overwork And How To Ease The Climb
Manage episode 514959937 series 3526401
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We unpack why high achievers turn success into struggle and how to lead with ease without losing ambition. We share a personal story, name control as fear, and map a path from worthiness work to somatic safety and real support.
• achievements used as proof of worth
• childhood praise shaping identity and drive
• the empty high of stacking wins
• control reframed as fear and how to release it
• receiving help and the joy of shared achievement
• getting out of survival mode through somatic work
• practical shifts for rest, presence and results
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Chapters
1. Setting The Stakes For High Achievers (00:00:00)
2. Achievements As A Proxy For Worth (00:00:41)
3. A Personal Spiral Of Proving And Pushing (00:02:55)
4. Reframing Control As Fear (00:06:45)
5. Receiving Support And Shared Joy (00:09:11)
6. From Survival Mode To Somatic Safety (00:10:01)
7. Closing Gratitude And Connection (00:11:42)
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