Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to CRUSH Your 10K Race – Pro Tips for Pacing, Strategy & Fast Finishes

1:00:53
 
Share
 

Manage episode 493921957 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to crush your next 10K race? Whether you're chasing a new PR or just want to finish strong, this video breaks down proven 10K race strategies that actually work.


In this episode, you'll learn:

✅ How to pace the perfect 10K

✅ Common mistakes runners make—and how to avoid them

✅ Proven tactics for negative splits and strong finishes

✅ Mental tricks to stay sharp in the final miles

✅ Race-day prep tips that set you up for success


Whether you’re a beginner or a seasoned runner, these tips will help you train smarter and race harder. Let’s make your next 10K your best yet!


📌 Drop your race date in the comments & let us know your 10K goal time!

👍 Like, Subscribe & turn on notifications for more race-day strategy videos.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

345 episodes

Artwork
iconShare
 
Manage episode 493921957 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to crush your next 10K race? Whether you're chasing a new PR or just want to finish strong, this video breaks down proven 10K race strategies that actually work.


In this episode, you'll learn:

✅ How to pace the perfect 10K

✅ Common mistakes runners make—and how to avoid them

✅ Proven tactics for negative splits and strong finishes

✅ Mental tricks to stay sharp in the final miles

✅ Race-day prep tips that set you up for success


Whether you’re a beginner or a seasoned runner, these tips will help you train smarter and race harder. Let’s make your next 10K your best yet!


📌 Drop your race date in the comments & let us know your 10K goal time!

👍 Like, Subscribe & turn on notifications for more race-day strategy videos.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

345 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play