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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got yo ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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A to Z Running

A to Z Running

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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Paula's Run Club

Momentum Broadcast

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Runversation

Rochelle & Kate

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You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
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The Practice Run

Rawiri Ratahi

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The Practice Run your new home for all things NRL hosted by Rawiri, Tukohirangi, and Vince. Bringing you footy chat, tips, recaps, games and more. Tune in to our show weekly as we wrap up the weekends footy and dive into the upcoming games! Leave comments for the cuzzies or join our Practice Squad Community and never miss a beat!
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The Side Hustle Show

Nick Loper of Side Hustle Nation | YAP Media

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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including blogging, online business, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get the business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Welcome to the Creator's MBA podcast, your go-to resource for mastering the art & science of digital product entrepreneurship. My name is Dr. Destini Copp, and I help business owners generate consistent revenue from their digital product business without the need to be glued to their desk, constantly live launching, or worrying about social media algorithms. To learn more, visit my website at https://destinicopp.com/.
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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kill switch

Kaleidoscope

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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our super charged technological lives. New host Dexter Thomas answers questions big and small – like who’s behind Shrimp Jesus, and could you get arrested by a computer? kill switch also brings the DIY back to tech – “How to Now” on everything from how to run your own LLM to tips to keep your data safe. Because the more “user-friendly” our device ...
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Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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A podcast for the humans behind HR tech. We dive into the systems, strategies, and stories that keep talent operations running. Real talk, smart tips, and community for HR system admins who make it all work.
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One of the longest running Pokemon podcasts, PUCL covers the many facets of Pokemon. We talk about video games, battling, community news, anime and manga, trainer tips, and more! Hosted on Acast. See acast.com/privacy for more information.
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Chat With Traders

Ian Cox and Tessa Dao

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Peak Pursuits

Peak Pursuits

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Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
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Tabletopped

Nick Perron

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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Zombie Apocalypse Survivor Radio

Jennifer J Bull and Will Hunter

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Zombie apocalypse survivor Harper finds a radio station and starts broadcasting her experiences during the zombie apocalypse as well as tips for how to survive and rules on how to help others survive. The solar powered radio station has many amenities but the find of a notebook with Robert’s Rules of Chaos which contains not only tips on how to run the station, but also many tips and ideas on how to survive as a community instead of a lone survivor. Dj Clueless, aka Harper, shares these rule ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Other Record Labels

Other Record Labels

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Taking the Mystery out of Running a Record Label A podcast for independent record labels with interviews from Sub Pop, Ghostly International, Mute Records, Jagjaguar, and more. Tips and advice for people starting and running a record label. http://www.otherrecordlabels.com
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The ZenRUN Podcast

Michelle Frost

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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running! Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're ...
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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Adventure Rider Radio

Canoe West Media

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Adventure Rider Radio is the world’s longest-running adventure motorcycle and travel podcast, featuring inspiring stories, expert advice, and gear tips for adventure riders everywhere. Hear from seasoned travellers as they share their journeys, insights, and lessons learned on the road. This show is a must-listen for anything and everything motorcycle. Tune in every week on Thursdays as host Jim Martin talks with motorcyclists and experts from around the world.
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Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
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Two long-time small-business owners, Dave Hamilton and Shannon Jean, come to you each week to talk through the trials, success, pitfalls and tips it takes to successfully run a small business in today’s world. Hear real-world folks talk about real-world problems, letting you know not only what it takes to get it done but that you’re not alone in doing it!
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Españolistos | Learn Spanish With Fun Conversations!

Españolistos | Learn Spanish With Fun Conversations!

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Españolistos is a Spanish language learning Podcast spoken in clear Latin American Spanish geared towards intermediate to advanced language learners. The conversations are 99% in Spanish so you can focus on your listening comprehension. The topics are fun and interesting, sometimes controversial, and always educational. We believe that discussing deep and meaningful topics will increase your vocabulary as you learn new and practical words for everyday living. Andrea (Colombian Spanish Teache ...
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Today on the Doc On The Run Podcast we are talking with Dr. Samantha Braun about training fro Ultra’s, running Hell’s Hills and how her training as a Physical and Rehabilitation Medicine Physician helps her avoid overtraining injuries. How do you think you're training in rehabilitation help you understand your own mechanics, physical training limit…
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Guest: Lulu Ge — Founder & CEO of Elix Healing (elixhealing.com), holistic health entrepreneur, Inc. Female Founder 200, and advocate for women’s hormone health. From Early Hustles to Harvard Boardrooms: Lulu’s first entrepreneurial spark: selling bulk Snickers bars door to door as a kid in California, learning about “arbitrage” before knowing the …
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In this week's episode, we're joined by The Guardian's Chief Sports Reporter, Sean Ingle, for a deep dive into doping in the world of running. We explore how athletes dope, why they do it, major historical controversies and ask the burning question: will doping ever be eradicated from the sport? In the latest edition of Rick's Challenge, he puts th…
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Guests: Rob & Melissa Stephenson — Founders of Flea Market Flipper, full-time eBay resellers and educators Getting Started in Flipping: Rob began flipping nearly 30 years ago, inspired by his parents selling yard sale finds in the newspaper classifieds—long before eBay existed. Melissa joined the business 17 years ago after marrying Rob, initially …
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Blake Turner joins us for a wide-ranging conversation on his journey from climbing mountains in the Himalayas and stage racing through Patagonia to racing at the very top of the sport. We talk about his transition from adventure-driven runs to performance-focused competition, the injuries and setbacks that nearly derailed his career, and the breakt…
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Reaching Your Marathon Potential in 10 Years?! In this episode, we dive into the science and strategy behind marathon training and explore why it can take up to 10 years to truly reach your marathon potential. Whether you’re chasing a first marathon finish, aiming for a personal best (PB), or dreaming of a Boston Qualifier, understanding the long-t…
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Send us a text Feeling sick but still tempted to lace up? The Neck Rule might be the most important guideline you’ve never heard of. In this episode of Running with James, we break down when training while sick is (maybe) okay—and when it can seriously hurt your health and performance. You’ll learn: Why exercising while sick can weaken your immune …
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Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, I am joined by the inspiring Dr. Rani a visionary entrepreneur and passionate advocate for holistic wellness. Dr. Rani's journey is one of profound transformation—she’s a clinical hypnotherapist, certified breathwork, chakra healer, astrologer, author, and founder of …
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Want to get in touch ? Email: [email protected] Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Indian speakers mini course: https://learningbritishaccent.com/product/speak-english-with-…
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En este episodio, Andrea entrevista a su primo y amigo Jesús Bautista, un artista polifacético con una historia fascinante. Desde sus inicios en Venezuela rodeado de música, teatro y manualidades, hasta su trabajo actual en escenografías para televisión, conciertos y eventos, Jesús nos comparte su recorrido lleno de creatividad y retos.Descubriremo…
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Check out my newsletter at ⁠⁠⁠⁠⁠TKOPOD.com⁠⁠⁠⁠⁠ and join my new community at ⁠⁠⁠⁠⁠TKOwners.com⁠⁠⁠⁠⁠. HoldCo Bros are back. In this episode, Nik and I break down how Alex Hormozi pulled off the biggest nonfiction book launch of all time and made $105 million in one day. We walk through his full story from sleeping on the floor of his gym to selling …
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6 Ways to Develop an Edge on Race Day (and PR)You’ve trained for months. The miles are in the bank. Now it’s race day — and the question is: what separates a decent race from a breakthrough PR?In this episode, we’re breaking down 6 actionable ways to get that extra edge when it matters most. From pacing strategy to mental toughness, nutrition to wa…
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In this Casual Friday episode of Business Brain, Dave Hamilton opens with a heartfelt parenting story sparked by National Tooth Fairy Day, tying it into a broader business lesson. He shares how his daughter realized the truth about Santa, and he used it as an opportunity to empower her with belief by choice—not enforcement. Dave and Shannon explore…
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Guest: Scott Leese — Fractional CRO, 12 unicorns, 13 exits, six-time sales leader, five-time founder, three-time author, major LinkedIn community builder, newsletter publisher, and creator of multiple businesses. Early Days & First Hustles Grew up in a non-entrepreneurial household; sold baseball cards as a kid, had entrepreneurial “side hustles” i…
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In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people into the sport. Brands today are focusing on: localism, sustainability, digital integration, and experiential retail. What does that mean for you as a consumer of running-related products and culture? Christina …
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In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most trusted voices in running shoe reviews on YouTube. We dive into the intersection of gear, performance, and personal preference, and how the right shoes can change everything about your running experience. What…
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“It isn’t luck, it’s tenacity. It’s going to as many sales as you can, and always asking if there are records.” In this episode of For the Love of Vinyl, Scott chats with Jay Clarke, owner of Time Capsule, a small collectibles shop in southern Ontario and the face of a beloved vinyl-hunting YouTube channel. Presented by A to Z Media [atozmedia.com]…
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Chris Birch - What Works, What Doesn’t, And How To Select The Moto Gear That’s Right For You When it comes to adventure riding gear, the options are endless—mesh, laminated, vented, lightweight, heavy-duty. With so many choices, it’s easy to feel overwhelmed. What matters in riding gear? How much protection is enough? And what trade-offs should you…
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What if you could build a website that earns thousands per month in relatively hands-off income while traditional SEO struggles? That's exactly what Frey Chu has done with his directory-style websites. While article-based content sites have been getting hammered by Google updates, directory content has remained resistant to these changes and contin…
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In this episode of the Marathon Handbook Podcast, we reveal the results of a landmark study on 867 NYC Marathon trainees that identified a single exercise—the single-leg glute bridge—that cut injury risk by 64%. Michael Doyle, Katelyn Tocci, and Alex Cyr break down the findings, share their own injury stories, and discuss how runners can apply this…
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Ever feel like you're not doing enough to prepare for your next race? In this episode, we flip the script on undertraining. Instead of seeing it as a failure, we explore how strategic undertraining can be your secret weapon. Join me as we discuss why a slightly less-than-perfect training cycle can lead to a stronger, healthier body and a sharper mi…
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Dr. Jeff Gross — Board-certified neurological surgeon, biochemist, biohacker, founder of Celebrate Regenerative Medicine, and longevity/biohacking consultant based in Las Vegas & Southern California. Medical & Health Longevity Background: Dr. Gross trained at UC Berkeley (Biochemistry & Molecular Biology), George Washington University School of Med…
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The old rules of fitness were never written for women in midlife — and they’re keeping you stuck in shame and inconsistency. In this episode, I’m breaking down why those rules don’t work, what to do instead, and how to start creating your own. Get ready to ditch the rulebook and move in ways that actually feel good. Check out Run Your Best Life If …
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Episode 3 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons. And Christopher 'Thommo' Thompson, two times Olympian. On this episode - How to run Downhill, What age can you do a Marathon, Training at altitude and Thommo has…
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Growing up in Germany without a financial background, Julian Komar became fascinated by stocks as a teenager. He moved past complex German trading products to concentrate on U.S. equities. Specializing in momentum and growth stocks on the daily timeframe, he blends fundamentals, technicals, and story analysis to uncover opportunities that put him i…
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This week’s mindful moment is beautifully simple: put something down slowly. Throughout the day, we’re constantly picking things up and putting them down—coffee cups, keys, phones—usually without a second thought. Today, choose just one of those moments and slow it down. Feel the weight of the object in your hand, notice the way your fingers shift …
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This week on the Better With Running podcast, we welcome a true community legend, Dale Fuda! Dale, a marathon runner and fruit shop owner, has taken his marathon PB down to an impressive 3:36. Run2PB coach Brady Threlfall describes Dale as someone who "would give the shirt off his own back," a testament to his recent act as a courier, delivering me…
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Send us a text So many business owners I talk to are burned out from the constant content treadmill. Posting to social, creating reels, and hoping for viral reach that rarely comes. What if I told you there’s a much easier way to consistently grow your list and revenue…without being glued to your phone? In this episode, I’m joined by Zach Spuckler …
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Check out my newsletter at ⁠⁠https://TKOPOD.com⁠⁠ and join my new community at ⁠⁠https://TKOwners.com⁠⁠ ━ I walk you through exactly how I validate an online business idea before I ever launch it, using real data from places that actually matter. I use GummySearch, Reddit, and review sites like Captera, G2, GetApp, and TrustRadius to pull the true …
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Time management is not about squeezing more into your day — it’s about doing the right things at the right time. In this episode, Nata Salvatori reveals her personal system for running multiple businesses without living in overwhelm. You’ll hear why delegation is the first step in her process, how she keeps track of every recurring task, and the ex…
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In this episode of Business Brain, Dave and Shannon kick off with a humorous and enthusiastic celebration of National Bacon Lovers Day, sharing stories about smoked bacon, pig candy, and even a mug full of bacon. The conversation then shifts to a meaningful discussion about the importance of gaining buy-in from your family when pursuing entrepreneu…
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Dr. Klaus Kleinfeld – the only person to serve as CEO of two Fortune 500 companies on different continents (Alcoa in the US, Siemens in Germany), global advisor, founder of K2 Elevation, angel investor, and author of Leading to Thrive. First Dollars & Early Hustle: At 12, worked illegally at a supermarket in Germany, later launched a Santa Claus bu…
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In this episode of the motherhood series, we sit down with Brittany—run coach, strength coach, nurse, and soon-to-be mom—to talk all things pregnancy, performance, and mindset shifts. From running a half marathon in the first trimester to navigating gym workouts with pelvic floor awareness, Brittany opens up about the physical and emotional rollerc…
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This week on Trails, Tales, and Fails we’re joined by Darren Evans, founder of The Green Runners and Pair Ups — two movements changing the way we think about running and sustainability. We dive into: 🏃 Darren’s ultra running journey and what inspired him to combine running with environmental action 👟 How Pair Ups helps extend the life of trainers a…
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In this episode of Runversation, we dive into taper week - the part of training that drives runners a little mad. Rochelle and Kate unpack what tapering is, why it feels so mentally tough, and how to handle the doubts, phantom pains, and restlessness that come with it. They share practical tips, real runner stories, and science backed insight on wh…
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Are you ready to take control of your health and uncover the truth about what’s holding you back? In this powerful episode of the Travis Makes Friends podcast, host Travis Chappell sits down with health and science journalist Max Lugavere, New York Times bestselling author of Genius Foods, Genius Life, and Genius Kitchen. Together, they dive deep i…
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In this episode of Your Running Coach with GMacSpurr, Coach G challenges one of the most common beliefs in running: that a run only “counts” if it feels hard. From fitness culture to online trends, society has painted a picture that workouts need to be punishing to be effective, but that couldn’t be further from the truth. What if the real power of…
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Key takeaways from this session include the push for standardized phone fields, rising challenges from AI-driven job applications, and why GDPR remains the global gold standard for data privacy. Learn how iCIMS system admins are navigating compliance, data, and recruiting complexity together. https://systemadmininsights.com/…
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What happens when strangers become family through the simple act of putting one foot in front of the other? In this heartwarming episode of DFW Running Talk, host Chris Detzel sits down with the leadership team of White Rock Running Co-op (WRRC) to explore how a free running club in Dallas has transformed lives and built an incredible community. Me…
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We’re not all friends at work. And we don’t have to be. But what you do do have to do is work well - effectively - together. In this week’s episode we’ll discuss a simple framework you can use with your team to define ways of working that suit all of your colleagues while driving your results. Modern Mentor is hosted by Rachel Cooke. A transcript i…
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Dr. Jonathan Su says goo…
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In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Submitting your music to blogs, playlists, or radio can be overwhelming... and often discouraging. In this episode, Scott shares five essential steps to take before you pitch your music to press, curators, and influencers. Learn how to stay organized, build the right list, craft simple pitches, and avoid common mistakes that keep your music from be…
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Welcome to Episode 71 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Vlad Ixel and Sim Brick as they battle with mountain internet from Italy and France respectively. Hear how Vlad got 9500m of vert into the week with a race in Italy to cap it off, and get an unfortunate storytime with S…
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📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! This week we take a first look at the new Asics Megablast and Asics Sonicblast which are in for testing! Whether you're a beginner training for your fi…
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From near death to ultra distances, Kelly Thrush’s journey is nothing short of extraordinary. In this powerful episode of the ZenRUN Podcast, we sit down with Kelly—a recovering alcoholic and liver transplant recipient—who now runs ultras and has founded a non-profit to support transplant recipients and people struggling with addiction. Kelly opens…
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