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Quick Hits: Are You a Grey Area Drinker? Find Out!

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Manage episode 498434764 series 3271373
Content provided by Karen Martel and Karen Martel Hormone Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Martel and Karen Martel Hormone Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's Quick Hits blast from the past:

Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and the impact of alcohol on mental health to global audiences.

After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.

"You don't have to identify as an 'alcoholic' to have a problem with alcohol."

"You don't have to hit rock bottom to want to change your relationship with alcohol."

"Does this resonate with you? If so, please know that you are not alone." -Sarah Visit Sarah's website. Listen to the full episode or watch the video here. Listen to the full episode on Apple.

Sponsors

Get 15% off Magnesium Breakthrough and all other order by BIOptimzers at bioptimizers.com/hormone with coupon code HORMONE!

Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

  • Bioidentical Hormone Replacement Therapy
  • Individualized Weight Loss Programs
  • Peptide Therapy for weight loss

Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

Karen's Facebook

Karen's Instagram

  continue reading

455 episodes

Artwork
iconShare
 
Manage episode 498434764 series 3271373
Content provided by Karen Martel and Karen Martel Hormone Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Martel and Karen Martel Hormone Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's Quick Hits blast from the past:

Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and the impact of alcohol on mental health to global audiences.

After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.

"You don't have to identify as an 'alcoholic' to have a problem with alcohol."

"You don't have to hit rock bottom to want to change your relationship with alcohol."

"Does this resonate with you? If so, please know that you are not alone." -Sarah Visit Sarah's website. Listen to the full episode or watch the video here. Listen to the full episode on Apple.

Sponsors

Get 15% off Magnesium Breakthrough and all other order by BIOptimzers at bioptimizers.com/hormone with coupon code HORMONE!

Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

  • Bioidentical Hormone Replacement Therapy
  • Individualized Weight Loss Programs
  • Peptide Therapy for weight loss

Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

Karen's Facebook

Karen's Instagram

  continue reading

455 episodes

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