Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Content provided by Karen Martel and Karen Martel: Certified Hormone Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Martel and Karen Martel: Certified Hormone Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Irregular Periods in Perimenopause: What's Normal, What's Not, and How HRT Really Plays In
Manage episode 513012999 series 3271373
Content provided by Karen Martel and Karen Martel: Certified Hormone Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Martel and Karen Martel: Certified Hormone Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes.
What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition.
How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights.
In this episode, we uncover:
- How herbal remedies like Vitex and ashwagandha can support hormone balance.
- Why hormone replacement therapy isn't a magic solution for regular cycles.
- The importance of timing and personalization in managing hormone therapy.
- How bioidentical estradiol and progesterone work to stabilize symptoms.
- Why consulting a healthcare professional is crucial during this transition.
Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!
Sponsors
Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES
Use coupon code HORMONE for 20% off your order at BEAM Minerals.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
- Bioidentical Hormone Replacement Therapy
- Individualized Weight Loss Programs
- Peptide Therapy for weight loss
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
470 episodes
Share
Manage episode 513012999 series 3271373
Content provided by Karen Martel and Karen Martel: Certified Hormone Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Martel and Karen Martel: Certified Hormone Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes.
What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition.
How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights.
In this episode, we uncover:
- How herbal remedies like Vitex and ashwagandha can support hormone balance.
- Why hormone replacement therapy isn't a magic solution for regular cycles.
- The importance of timing and personalization in managing hormone therapy.
- How bioidentical estradiol and progesterone work to stabilize symptoms.
- Why consulting a healthcare professional is crucial during this transition.
Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!
Sponsors
Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES
Use coupon code HORMONE for 20% off your order at BEAM Minerals.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
- Bioidentical Hormone Replacement Therapy
- Individualized Weight Loss Programs
- Peptide Therapy for weight loss
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
470 episodes
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Similar to The Hormone Solution with Karen Martel
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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