))
#908: SHBG - The Hidden Reason You’re Exhausted, Bloated and Not Horny
Manage episode 515378236 series 3595665
Content provided by Liz Roman and Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Roman and Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If your labs are “normal” but you still feel like crap—bloated, fatigued, moody, low libido—this episode is a must-listen. Liz and Becca break down Sex Hormone Binding Globulin (SHBG), the liver-made protein that can block your sex hormones from doing their job. Learn how SHBG messes with testosterone, estrogen, and metabolism… and why your OB/GYN probably isn’t testing for it. From reverse dieting and boron to liver health and insulin resistance, we cover exactly what to do when SHBG is high or low. Functional healing starts here.
…
continue reading
🖇️ Liz on Instagram / Facebook / TikTok
🔗 Becca on Instagram / Facebook / TikTok
🇺🇸 Join FitMom Society
▶️ Watch the podcast on YouTube
***
SAY THANKS
💟 Leave a review on Apple Podcasts
✳️ Leave a rating on Spotify
***
Produced by 📣 brandhard
850 episodes
Share
