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Walk for Confidence | Stop Second-Guessing Yourself and Own Your Authentic Power
Manage episode 503672219 series 3662136
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Do you catch yourself second-guessing every move, overthinking what to say, or apologizing for just being you?
This episode of The Healing Mile is your confidence reset. Together, we’ll walk into the truth that you are already enough — no more shrinking, no more hiding.
✨ In this episode, you’ll discover:
- Simple breath + posture shifts to instantly feel more confident while you walk
- Mind habits that break the cycle of doubt and self-criticism
- Science-backed truths about authenticity and why it makes you magnetic
- A nature-based visualization, affirmations, and a bold mantra to lock confidence in your body
Walk forward with confidence, because the real you is more than enough.
🌿The Healing Mile will always be free. If you’d like to support the podcast, you can do that here: https://www.buymeacoffee.com/XO.Carrie 💛
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