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How to Have Great Hair with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - Best Bits #3

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Manage episode 406906967 series 2923009
Content provided by Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to my latest Best Bit, part of my series to celebrate half a million downloads for The Happy Menopause podcast and to give you the chance to catch up on some of the brilliant episodes you may have missed.

We’re looking back at the launch episode for Season 2 for this edition and we’re talking hair! My guest is consultant dermatologist and hair specialist Dr Sharon Wong, who is incredibly generous with her advice.

Dr Sharon Wong specialises in treating hair and scalp disorders and she’s an absolute mine of information, as we find out what influences the growth and condition of our hair and how the menopause affects our hair.

We discuss the different diet, lifestyle and biochemical factors that can affect our hair and Sharon. She explains the best approach to haircare; how often to wash our hair; what to look for in hair products; and how we can optimise the health and strength of our hair.

There really is nothing like listening to an expert talk about their subject. I learned a lot from Sharon in our chat and I’m sure you will too. If you’d like to listen to the full episode, you can find it in Season 2, Episode 1, where there’s even more practical advice to help you take the right approach to your hair care!

If you’re a fan of The Happy Menopause, please tell your friends and family, and do give it a 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. It makes a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause.

🎉 Win a free 1-hour menopause nutrition consultation with Jackie!
Pre-order The Happy Menopause Guide to Energy and enter the prize draw.
👉 Click here to choose your retailer and upload your proof of purchase or visit my Instagram @wellwellwelluk for the link.

Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.
For ad-free listening, bonus episodes, a monthly live nutrition Q&A and a whole host of other exclusive content, join
The Happy Menopause Club at TheHappyMenopause.com for just £6 per month.
Learn how to build your own menopause diet to manage your symptoms with my latest book
The Happy Menopause: Smart Nutrition to Help You Flourish. It's available in all the usual places.

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 406906967 series 2923009
Content provided by Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Lynch - Nutritionist & Author and Jackie Lynch - Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to my latest Best Bit, part of my series to celebrate half a million downloads for The Happy Menopause podcast and to give you the chance to catch up on some of the brilliant episodes you may have missed.

We’re looking back at the launch episode for Season 2 for this edition and we’re talking hair! My guest is consultant dermatologist and hair specialist Dr Sharon Wong, who is incredibly generous with her advice.

Dr Sharon Wong specialises in treating hair and scalp disorders and she’s an absolute mine of information, as we find out what influences the growth and condition of our hair and how the menopause affects our hair.

We discuss the different diet, lifestyle and biochemical factors that can affect our hair and Sharon. She explains the best approach to haircare; how often to wash our hair; what to look for in hair products; and how we can optimise the health and strength of our hair.

There really is nothing like listening to an expert talk about their subject. I learned a lot from Sharon in our chat and I’m sure you will too. If you’d like to listen to the full episode, you can find it in Season 2, Episode 1, where there’s even more practical advice to help you take the right approach to your hair care!

If you’re a fan of The Happy Menopause, please tell your friends and family, and do give it a 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. It makes a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. Because every woman deserves to have a happy menopause.

🎉 Win a free 1-hour menopause nutrition consultation with Jackie!
Pre-order The Happy Menopause Guide to Energy and enter the prize draw.
👉 Click here to choose your retailer and upload your proof of purchase or visit my Instagram @wellwellwelluk for the link.

Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.
For ad-free listening, bonus episodes, a monthly live nutrition Q&A and a whole host of other exclusive content, join
The Happy Menopause Club at TheHappyMenopause.com for just £6 per month.
Learn how to build your own menopause diet to manage your symptoms with my latest book
The Happy Menopause: Smart Nutrition to Help You Flourish. It's available in all the usual places.

  continue reading

108 episodes

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