How To Coach Yourself To Success In The AI Era (in 4 Steps) The Habit Mechanic

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How to Coach Yourself to Success in the AI Era (in 4 Steps)

6d ago 17:30

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In this episode Dr. Jon Finn explores how to thrive in the AI revolution by mastering brain states and developing strategic habits. The AI-Edge Success Cycle provides a framework for measuring and optimizing performance as AI transforms industries and eliminates jobs across sectors.
• Recent announcements show massive AI investments in the UK and major companies cutting jobs while implementing AI
• The four-step AI Success Cycle starts with measuring Brain States across recharge, mindless tasks, and complex thinking
• Building a Future Ambitious Meaningful Story (FAM Story) creates context for short-term improvements
• Distinguishing between "ice cube" tasks (routine) and "ice sculpture" tasks (complex) helps identify where AI can assist
• AI functions as a "battery pack" for your brain, extending capabilities rather than replacing them
• Daily Will Power stories and the Nine Action Factor model help turn knowledge into consistent action
• Building better recharge habits (sleep, stress management) is often the first priority for improving brain states
• Success requires both working excellently with AI and excelling at tasks AI cannot perform
• Training as a Habit Mechanic Coach provides expertise in human-AI performance psychology
Visit our website to get "Training Your Brain for the AI Revolution" for just $1 and start your journey to becoming a Certified Habit Mechanic Coach.

Chapters

1. AI Revolution and Job Market Impact (00:00:00)

2. The AI Success Cycle Framework (00:04:21)

3. Ice Cubes vs Ice Sculptures Tasks (00:06:46)

4. Using AI as a Brain Battery Pack (00:08:59)

5. Building Better Brain State Habits (00:11:37)

6. Becoming a Habit Mechanic Coach (00:15:17)

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