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Are You AI-Proof? Why Your August Habits Matter

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Manage episode 497716996 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text us a question and we'll answer it on the podcast...

Join the August Challenge here

August is a critical month for setting up September success by establishing foundational habits for optimal brain function. The continued growth of AI technologies like those from Microsoft and Meta means we need to focus on our unique human capabilities to remain valuable.
• Focus on better sleep, better diet, and better exercise as core ingredients for positive brain function
• Most people have great intentions for September but fail by mid-October because they lack foundational habits
• The AI Era Leadership Accelerator offers a monthly mission focused on getting brains working well
• New sector-specific AI tools are emerging that will transform industries
• Becoming "AI-proof" requires developing brain state intelligence based on good recharge and recovery
• Even during relaxation periods, checking in with foundational habits builds awareness for future success
You're only ever one Brain State habit away.

  continue reading

Chapters

1. August Reflection and Planning (00:00:00)

2. Brain Function Foundations (00:02:03)

3. AI Tools and Brain State Intelligence (00:04:02)

4. Joining the AIRA Accelerator (00:06:42)

232 episodes

Artwork
iconShare
 
Manage episode 497716996 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Text us a question and we'll answer it on the podcast...

Join the August Challenge here

August is a critical month for setting up September success by establishing foundational habits for optimal brain function. The continued growth of AI technologies like those from Microsoft and Meta means we need to focus on our unique human capabilities to remain valuable.
• Focus on better sleep, better diet, and better exercise as core ingredients for positive brain function
• Most people have great intentions for September but fail by mid-October because they lack foundational habits
• The AI Era Leadership Accelerator offers a monthly mission focused on getting brains working well
• New sector-specific AI tools are emerging that will transform industries
• Becoming "AI-proof" requires developing brain state intelligence based on good recharge and recovery
• Even during relaxation periods, checking in with foundational habits builds awareness for future success
You're only ever one Brain State habit away.

  continue reading

Chapters

1. August Reflection and Planning (00:00:00)

2. Brain Function Foundations (00:02:03)

3. AI Tools and Brain State Intelligence (00:04:02)

4. Joining the AIRA Accelerator (00:06:42)

232 episodes

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