For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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World Class Performance Podcasts
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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Learn the tactics, tools, and strategies used by the Top 1% of iconic founders, renowned investors, and bestselling authors. As well as the books, figures, and ideas that shaped them. All in 20 minutes. Once per week, 20MP Host, Daniel Scrivner is joined by one of the great founders, investors, and thinkers of our time from Scott Belsky (Benchmark & Adobe), Kevin Kelly (WIRED), Gokul Rajaram (Square & Doordash), Brian Scudamore (1-800-GOT-JUNK), Joey Krug (Pantera Capital), and Delian Asparo ...
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Joy • Inspiration • Conscious Conversations • Healing • Expansion • Heart-Based Leadership FEEL wildly alive. Remember that you are MAGIC. LOVE yourself and your life! ~ • ~ BE the passionate, connected, impactful soul you came here to BE, and together we will co-create the world we want to see!
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Peel back the glamour of the professional recording world. Guests from the world of audio for music, film, games, restoration, and more share their insights on how they made their journey, how they survive, their advice on the real things including wins, losses, working with other people, money, and career advice. Hosted by audio engineer Matt Boudreau. The Working Class Audio Podcast - Navigating the World of Recording with a working class perspective.
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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If you’re an estate agency owner, leader, or entrepreneur who refuses to follow the crowd, this is your podcast. Estate Agency X is where the best in the industry come to learn, grow and stay ahead. Hosted by industry pioneers Mark Burgess and Rob Brady, this podcast delivers cutting edge insights from those redefining the game. Mark, CEO of Iceberg Digital and a recognised authority in marketing and big data, has been featured on Sky TV, Forbes, and global stages. Rob, an Elite Performance ...
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The J.T. & Margaret Talkington College of Visual & Performing Arts (TCVPA) is the beating heart of Texas Tech University. The Art Beat provides a weekly look into all the exciting things happening in this dynamic college. Topics include information on concerts, theatre performances, visual arts exhibitions and all the people past and present who have helped make this a world-class program.
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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We talk with McKinsey partners and corporate executives on the challenges they face creating lasting strategies in a fast-changing world. We also examine the different ways these executives approach these challenges and the new and innovative ways they think of creating a vision for their enterprises.
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In this series we will discuss Contact Center industry trends and best practices, as well as sharing success stories and pain points with some of the most innovative professionals in the industry. Join us as we learn and grow together in order to provide world class customer service to each and every one of our clients.
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Master Gordon Jue is an ITF 9th Dan and Mr. David Jue, 4th Dan and a 3 time ITF World Champion. They discusses the 24 ITF patterns, the principles and technical ideas of each pattern. To get more exclusive content by subscribing Tul World+ https://www.juestkd.com/virtual-membership
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The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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A podcast for leaders by leaders from business, military, athletics and academia with topics including human performance, leadership effectiveness, talent optimization and strategic execution.
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"BEST PODCAST" Featuring world-class entrepreneurs who could be successful anywhere, and choose Colorado.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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The Armed Insights Podcast brings real conversations from inside the tactical world. Hosted by Ryan Patete, a 20+ year law enforcement veteran, SWAT operator, K9 handler, and firearms instructor. This show cuts through the noise with authentic stories, training insights, and lessons learned on the job. Each episode dives into firearms training, tactics, gear, and the mindset it takes to excel in law enforcement and the public safety professions. Guests include police officers, firefighters, ...
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Leadership advice for world-class leadership experts. Hosted by veteran leadership expert Chip Wilson and Randy Lane. Hosted on Acast. See acast.com/privacy for more information.
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I interview world class leaders, change makers, athletes, entrepreneurs, trail blazers and healers, to inspire you to perform at your highest level with purpose and integrity.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
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Conversations with performers, composers, and entrepreneurs. Join Tony and some of the world’s great musicians in interviews that are fascinating, illuminating, and funny (well, most of the time).
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Martyn Brown brings you marketing tips and advice that are tried, tested and PROVEN to work for practically any business niche you choose to select from. What is your business and would you like to get more clients? Martyn Brown can help as he gives out information that is easy to implement and where he can guide you through the steps to take in order to make your created sales funnels work for you, pretty-well on auto-pilot so. Martyn Brown’s Marketing Bugle podcast is ideal for business ow ...
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“Everybody can read what I read, it is a level playing field.” — Warren Buffett
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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Where entrepreneurs, executives and leaders learn to create unreasonable success in their life and business. This is the way.
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I will be interviewing world class business professionals with the goal of understanding what drives and motivates them to perform at the top of their game. I will extract tactics and tools that anyone can use to perform at their best.
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Explore the journey of Generative AI – from idea to impact. Gain expert insights, real-world stories, and strategies to evaluate, build, and implement AI-driven solutions for breakthrough business performance.
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Welcome to The Leadership Dance, where Alissa Hsu Lynch—former world-class dancer turned global business executive—shares insights and inspiration from visionary leaders who are breaking barriers in the arts and business worlds. Tune in to discover how to step into your star power and confidently choreograph your own leadership dance.
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721: Confidence Is Essential to Your Organization's Bottom Line
4:49
4:49
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4:49What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a business strategy, not a soft skill. Our national research shows 81% of workers are drawn to organizations that prioritize confidence and when confidence is low, productivity, culture, and retention suff…
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Culture That Drives Performance | EAX 10 Live World Class Agency Panel ( With Abigail Grey, Katie Cromwell, Chris Ellis, Shane Harris & Matt Giggs)
44:47
44:47
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44:47Send us a text When culture is strong, the numbers follow. Recorded live at EAX 10 'Lead Without Limits', Rob Brady hosts a world-class panel of independent agency owners who go beyond theory and share what actually drives performance in today’s market. Abigail Grey, Katie Cromwell, Chris Ellis, Shane Harris and Matt Giggs unpack the leadership rit…
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Professional Chef & Hybrid Athlete: Dan Churchill on the Nutrition Habits of World-Class Performers
53:12
53:12
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53:12TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE Dan Churchill has cooked for Lindsey Vonn at the Olympics, run five World Marathon Majors, survived Leadville 100, and built companies that fuse food, data, and performance. He isn’t just a chef, he’s a hybrid athlete rewriting what ‘fueling’ really means. He is self-effacing and…
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The Power of Forced Innovation | Justin Freishtat
45:47
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45:47Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Justin Freishtat, a serial entrepreneur and investor, joins Ryan Hanley to discuss his journey from running an $87M food business to the world of high-stakes finance. He shares his story of navig…
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From Viral Videos to Endurance Miles: How Anna Sitar Is Redefining Discipline and Growth
51:36
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51:36Most people see Anna Sitar as a creator. Fewer people know she’s quietly stacking endurance goals, like marathons, long training blocks, and now Ironman-level ambitions, to show what happens when you commit to something long enough for it to change how you think, work and live. Anna is a content creator and influencer known for her lifestyle vlogs,…
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Ep. 322 - 2025 Year in Review - What Happened and What We Learned!
10:39
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10:392025 Year in Review - What Happened and What We Learned! Join our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplus Schedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info…
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat yourself up. Together, they unpack …
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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
1:12:51
1:12:51
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1:12:51The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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To ensure that their companies engage effectively with stakeholders, CEOs need to set communication standards, embody the organization’s culture and purpose, and speak up in moments that matter most. In today’s episode, we discuss what it takes for a CEO to shape and own their organization’s narrative. Joining us is Blair Epstein, a partner in our …
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#241 Brain Mapping, Neurofeedback, & HRV Training: How Elite Athletes Train Focus, Calm & Performance | Santiago Brand
1:08:37
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1:08:37Ever wonder how elite athletes stay calm under pressure? Santiago Brand explains how brain mapping, neurofeedback, & HRV training build focus, emotional control, & consistent high performance without relying on stimulants or shortcuts. Meet our guest Santiago Brand is a sports & clinical psychologist with over sixteen years of experience specializi…
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#368 - Sober F*cking Christmas 2019 With David Clark and Gary Stotler
1:50:20
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1:50:20Send us a text This is an absolutely don't-miss episode listening to the incredible wisdom of two former fat guy alcoholics who became sober endurance beasts. I promise you will gain more insights from listening to this pair than you would from reading an armful of self-help books. And make sure you stay for the song at the end! Enjoy this very spe…
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The Science Of Speaking Up For Yourself | Elaine Lin Hering
1:12:30
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1:12:30How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the auth…
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#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred
2:10:02
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2:10:02Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…
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A company called Vast hopes to put Haven-1 into orbit in 2026. If successful, it'll be the world's first commercial space station. We speak to the company's CEO, Max Haot. Also on Tech Life this week: find out about robots in Japan that will help people cope with dementia. And the local language avatar providing growing tips to farmers in Africa. P…
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Danny Zzzz on Escaping the Box of Comfort
1:02:50
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1:02:50Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube What if the most terrifying moments of your life were the very things that unlocked your peak potential? For world-renowned hypnotist and escape artist Danny Zzzz, stepping into a box that's on f…
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Timeless Beliefs That Can Make Anyone Confident
1:02:17
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1:02:17In this episode, Ken sits down with author and YouTuber Jimmy Darts. Learn how to chase your goals with more boldness, bounce back from failure faster, and redefine success in a way that fuels motivation. Next Steps: · 🪑 Join the Front Row Seat live audience! · 📝 Take the Get Clear Career Assessment. · 📖 Order Jimmy Darts’ new book today! Connect W…
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What it takes to be “Young Forever!” | Mark Hyman : 1385
1:02:30
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1:02:30Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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Dr. Bill Evans On What Supplements ACTUALLY Work, Why Scientifically Anyone Can Become An Olympian, And Other Phenomena Of Sports Science
1:00:55
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1:00:55There’s evidence-based training, and then there’s actually understanding the evidence. Dr. Bill Evans is here to explain how exercise physiology, 80–20 training, and smart periodization translates into real performance gains for runners at every level. Dr. Evans has his PhD in Exercise Physiology and is an Assistant Professor of Exercise Science. H…
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Hilarious Christmas Story & Thanks To You And Yours
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17:09What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours for being part of this journey. It’s a lighter, more personal conversation about family, perspective, and gratitude. I hope it gives you a laugh and a…
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A little over a year ago, I launched The Leadership Dance podcast to shine a light on amazing people who don't fit the conventional mold - people who are choreographing their own leadership dances. Over the past year, this podcast has grown into a global community through honest conversations with trailblazers across business and the arts. As we he…
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How To Read The Room, See What Others Miss, and Be Right More Often | Kirstin Ferguson
1:12:56
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1:12:56Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair …
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How to Ask for Help Like a Confident Man (Not a Needy One) with Former Pro Baseball Player Mike Robbins
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38:26#520 How to Ask for Help Like a Confident Man (Not a Needy One) with Former Pro Baseball Player Mike Robbins ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY One pitch ended Mike Robbins’ baseball dream, and forced the question most men avoid: “Now what?” If your identity is built on performance, …
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#272: Different Beats Better: Branding That Sells Without Selling with David Brier
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28:20Hear branding advice that shifts focus from "better" to "different." David Brier explains how branding is the art of differentiation. He shows why brands that only tweak visuals fail, and shares real cases: a failed Jaguar rebrand and a successful Napa Fresh relaunch. Learn practical steps and imagination tools. About David Brier David Brier, known…
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End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
45:42
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45:42As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in downloads and views, but in lasting impact. From the strategic thinking …
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WCA #575 with Michael Beinhorn – Remote Production, Artist Development, Risk Taking, High-End Listening, and Unique Voices
1:38:56
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1:38:56In this episode of Working Class Audio, Matt welcomes back producer Michael Beinhorn who has worked with The Red Hot Chili Peppers, Soundgarden, Herbie Hancock, Korn, Marilyn Manson, Weezer, Ozzy Osbourne, Hole, Cuco, Aerosmith & Violent Femmes. Michael originally appeared on WCA #029 back in 2015. In This Episode, We Discuss: Music production Remo…
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#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
1:09:39
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1:09:39Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares t…
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Try LMNT and get a FREE gift: https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=5182916.370beb&utm_medium=sponsor&utm_source=daveasprey&utm_campaign=agwp&utm_content=podcast&utm_term=&rfsn_cn=EXCLUSIVE+GIFT+FOR+DAVE+ASPREY%27S+COMMUNITY In this video, Dave Asprey exposes the hidden reason why people lose muscle tone and mental sharpness a…
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A Meditation for Overthinking and Perfectionism | Jeff Warren
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10:01In this episode, our Teacher of the Month Jeff Warren guides you through a meditation practice inspired by Zen and the Diamond Sutra: "Don't Know Mind." Sometimes the need to know—certainty about what's true, what's coming next, or how things "should" be—can create tension, anxiety, and overthinking. The antidote? Letting go of that need, resting i…
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Alex Ostberg on Why Cooldowns Are Overrated, Why Not All Miles Are Equal, and the Psychology of Winning
46:23
46:23
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46:23-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs What if the habits you’re most proud of, like discipline, the mileage, and the wins, are quietly working against you? Alex Ostberg returns to the show to sit down with Dominic and unpack the ideas behind his four most recent Substack essays, each challenging a d…
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Ep. 321 - Double Forearm - Was This Secretly a Strike?
10:16
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10:16Double Forearm - Was This Secretly a Strike? Join our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplus Schedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info…
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1
The Immigrant's Playbook for Market Dominance | Joseph Shalaby
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55:08Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.com In this episode, Ryan sits down with Joseph Shalaby, a man who embodies the immigrant's edge. They dissect the uncomfortable truth: the drive that gets you to the top is often extinguished by the comfort you create. This isn't about motivation; it's about the sy…
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From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi
50:04
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50:04TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE Sharon Lokedi set a Boston Marathon course record, ran a 65-minute half marathon, and stepped foot on another NYC Marathon podium. She didn’t just have a good year in 2025, she had the kind of season that rewrites expectations for the future of women’s distance running, and her 2…
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This episode covers: • FDA Loosening Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat …
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In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designed to help you build (and keep) a practice through community, live sess…
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Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
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47:44World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the hidden cost of being constantly switched on, how chronic stress rewires the brain, and why late-night scrolling is quietly sabotaging your energy, fo…
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I unpack why turning a boy into a grounded, capable man has become so difficult in modern culture. I talk about the loss of initiation, the erasure of strong male role models, and the mistake of trying to repress male aggression instead of teaching men how to master it. We explore why maturity is not about becoming harmless, but about learning to c…
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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
1:05:39
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1:05:39A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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“The industry has done a phenomenal job in gaslighting us.” Mike Chambers, Founder & CEO, RidleyBy Dave Tabor, PROCO360
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The Science of Erotic Altered States | Biohacking Sex : 1382
57:44
57:44
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57:44This episode explores how intimacy, desire, and erotic states function as powerful tools for healing, nervous system regulation, and personal transformation. You’ll learn why certain forms of conscious erotic play create genuine altered states of consciousness, not through substances or external compounds, but through the body’s own internal chemis…
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#240 Quantum Biology & Circadian Rhythm: How to Use Light to Shape Your Energy, Sleep & Health | Carrie Bennett
51:17
51:17
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51:17Ever feel tired even when you sleep enough? Carrie Bennett explains how quantum biology & circadian rhythms shape your energy, metabolism, and mood & how simple light choices like morning sunlight, infrared bulbs, & reducing blue light bring real BioSynergy. Meet our guest As a college athlete, Carrie battled chronic joint pain, insomnia, stomach i…
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