For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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World Class Performance Podcasts
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Joy • Inspiration • Conscious Conversations • Healing • Expansion • Heart-Based Leadership FEEL wildly alive. Remember that you are MAGIC. LOVE yourself and your life! ~ • ~ BE the passionate, connected, impactful soul you came here to BE, and together we will co-create the world we want to see!
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Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Learn the tactics, tools, and strategies used by the Top 1% of iconic founders, renowned investors, and bestselling authors. As well as the books, figures, and ideas that shaped them. All in 20 minutes. Once per week, 20MP Host, Daniel Scrivner is joined by one of the great founders, investors, and thinkers of our time from Scott Belsky (Benchmark & Adobe), Kevin Kelly (WIRED), Gokul Rajaram (Square & Doordash), Brian Scudamore (1-800-GOT-JUNK), Joey Krug (Pantera Capital), and Delian Asparo ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
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Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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"BEST PODCAST" Featuring world-class entrepreneurs who could be successful anywhere, and choose Colorado.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Armed Insights Podcast brings real conversations from inside the tactical world. Hosted by Ryan Patete, a 20+ year law enforcement veteran, SWAT operator, K9 handler, and firearms instructor. This show cuts through the noise with authentic stories, training insights, and lessons learned on the job. Each episode dives into firearms training, tactics, gear, and the mindset it takes to excel in law enforcement and the public safety professions. Guests include police officers, firefighters, ...
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You have influence, right where you are. We'll help you ignite it — at work, home, church and in your community. The Global Leadership Podcast brings you honest, practical conversations with world-class leadership experts across industries. Past guests have included Craig Groeschel, Joni Eareckson Tada, Coach K, Erin Meyer, Marcus Buckingham, Juliet Funt, Ryan Leak and more. Your hosts David Ashcraft, President & CEO of the Global Leadership Network (GLN), and Whitney Putnam, VP of Marketing ...
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Explore the journey of Generative AI – from idea to impact. Gain expert insights, real-world stories, and strategies to evaluate, build, and implement AI-driven solutions for breakthrough business performance.
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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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Where entrepreneurs, executives and leaders learn to create unreasonable success in their life and business. This is the way.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Martyn Brown brings you marketing tips and advice that are tried, tested and PROVEN to work for practically any business niche you choose to select from. What is your business and would you like to get more clients? Martyn Brown can help as he gives out information that is easy to implement and where he can guide you through the steps to take in order to make your created sales funnels work for you, pretty-well on auto-pilot so. Martyn Brown’s Marketing Bugle podcast is ideal for business ow ...
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Leadership advice for world-class leadership experts. Hosted by veteran leadership expert Chip Wilson and Randy Lane. Hosted on Acast. See acast.com/privacy for more information.
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I interview world class leaders, change makers, athletes, entrepreneurs, trail blazers and healers, to inspire you to perform at your highest level with purpose and integrity.
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Welcome to Studio Class – I'm Megan Ihnen, your friendly mezzo-soprano, teacher, writer, and arts entrepreneur. Together, we'll dive deep into the strategies and tactics of classical singing and composition. Think of me as your "diva sidekick", distilling essential insights in the realms of classical singing, opera, and new music. Whether it's dissecting the nuances of performance or uncovering the habits of successful creatives, we're here to streamline your path to excellence. In this podc ...
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“Everybody can read what I read, it is a level playing field.” — Warren Buffett
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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I will be interviewing world class business professionals with the goal of understanding what drives and motivates them to perform at the top of their game. I will extract tactics and tools that anyone can use to perform at their best.
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Conversations with performers, composers, and entrepreneurs. Join Tony and some of the world’s great musicians in interviews that are fascinating, illuminating, and funny (well, most of the time).
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Explore the history, myths, and incredible stories of hunting dog breeds around the world. Co-hosted by Jennifer Wapenski and Craig Koshyk. A Project Upland Podcast.
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MusicFit Radio is the education station for unconventional coach-creatives. Hosted by Mike The Schwartz, tune in for interviews with world-class coaches, tracks from local underground artists and tips on how to integrate movement, music and mindset in to your life so you can live without limits. miketheschwartz.substack.com
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New podcast weblog. Coaching and leadership tips from a retired US Army officer and previous soccer Army World Class Athlete Program member.
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The J.T. & Margaret Talkington College of Visual & Performing Arts (TCVPA) is the beating heart of Texas Tech University. The Art Beat provides a weekly look into all the exciting things happening in this dynamic college. Topics include information on concerts, theatre performances, visual arts exhibitions and all the people past and present who have helped make this a world-class program.
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Step inside the mindset of how the greatest athletes think, train, and perform. Shawn Humphries brings to you insights, principles, real live stories, world class performances and case studies from his Olympic—Elite Performance Systems. If you want to level up your performance in your sport, this where you need to be.
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Entrepreneurship and business techniques and tips you won't learn in business school.
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*Ranked a "2019 Top Podcast* This is a podcast that brings transparency to top performers, careers, and topics. My name is Hasard Lee. I'm an active F-35 fighter pilot for the Air Force. One of the most important lessons I've learned is that you have to be selective with who you listen to--there's a lot of noise out there. The goal of this podcast is to find experts who are at the top of their field to share their insights based on credibility and experience. About the Host:"Major Lee has 9 ...
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What Got You There with Sean DeLaney: Beneath the Surface A podcast for high performers, deep thinkers, and those who refuse to live on autopilot. Every week, Sean DeLaney explores the ideas that don't just make you better at what you do — but more connected to who you are. Through solo episodes and long-form conversations with world-class performers, thinkers, and creators, we go beneath the surface of success to ask the questions most people avoid: What if the version of you the world rewa ...
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If you've ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have become the new norm. Many of us confuse being busy with being productive—which leaves us drained, and doubting ourselves. In today's episode, Cindra and Lisa explore the mental game of prioritization and how high …
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Win Cycle: How World-Class Athletes Inspire a New Era of Executive Performance
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Welcome to the Win Cycle Podcast! In this episode, IRONMAN Master Coach Matt Dixon introduces Win Cycle, a performance-first leadership system inspired by elite athlete training principles. Designed for executive and academic teams, Win Cycle aims to build systems for sustained high performance. The program, developed over 18 months and launched in…
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The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan
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Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q Step inside the mind of one of rugby's most respected figures, Bath Head of Rugby Johann van Graan. In this special deep dive into his Essential Habits, Johann reveals the unique system he uses to stay grounded…
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The Boring Secret Behind Celebrities Who Don’t Age : 1364
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What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young? Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It …
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Why You're Always Half-Stressed — and How to Chill | Christiane Wolf
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If you feel like you spend most of your day on edge — not totally panicked, but not exactly calm either — you're not alone. Most of us live in what meditation teacher Dr. Christiane Wolf calls "yellow mode": a state of low-level vigilance that keeps us productive, but also keeps us anxious, reactive, and exhausted. In this conversation with DJ Cash…
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Strategies to Build, Scale and Sell Your Business
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Lance Bachmann discusses his Build It to Sell It Playbook and strategies to build, scale, and sell your business...and repeat. Lance has helped over 1,000 contractors build their success by implementing systems and sales engines that make businesses exit-ready. Listen for three action items you can use today. Host, Kevin Craine Do you want to be a …
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What are the Six Habits of High-Performing AI-Era Professionals?
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Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In this episode, we practically unpack how Human-AI Performance Psychology™ gives professionals and teams a real competitive edge in the AI era. You’ll learn why mastering your Brain States—not learning more tools—is the true…
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This episode covers: • Cocoa Extract Cuts Heart Deaths A massive COSMOS trial found that older adults taking high flavanol cocoa extract daily saw a 27 percent reduction in cardiovascular deaths along with drops in inflammation markers like HSCRP. Women showed unique anti inflammatory cytokine shifts, pointing to a broader longevity effect. Dave ex…
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Sebene Selassie On How To Be "Non-Attached" When the Stakes Are High
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How do you stay calm when the stakes are sky-high — like your kid's health, your partner's wellbeing, or the future of the planet? How do you face chronic pain without falling into self-pity? And how do you actually turn meditation from a good intention into a real habit? In this bonus episode, Dan sits down with the brilliant meditation teacher an…
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What I Hope My Kids Learn By Watching Me — Beneath The Surface with Sean DeLaney
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On this episode of Beneath the Surface, Sean DeLaney shares the foundational lessons he hopes his kids absorb not from what he says, but from how he lives every day. For parents who want to live intentionally, this episode shows how to model an authentic path, love with full attention, and give kids both roots and wings. Interested in working toget…
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Joe Marler: His Story of Rage, Regret and Redemption
50:19
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England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on his family, and believed the world would be better off without him. What follows is an unfiltered journey through mental health, accountability, and rediscovering purpose. Joe reflects on the catalyst for h…
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“We’d rather be on the side of governments stopping human trafficking and with international communities working to stop drug trade.” Dan Smoot, CEO, VantorBy Dave Tabor, PROCO360
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#366 - We Are Scott Tish Running in Leadville After Beating Cancer 5 Times
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Send us a text You can’t beat the trail running community for positivity, and during so many of my races I have randomly met the most interesting and often inspiring people, many of whom have become lifelong friends. During the descending miles of this year’s Leadville Heavy Half, I started chatting with a fellow runner and before long discovering …
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How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
1:03:49
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Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood flow restriction training and intermittent hypoxia. You’ll learn how to hack your mitochondria for faster recovery, stronger hormonal balance, and better…
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#235 How PEMF Therapy Boosts Sleep, Energy & Performance | Mark Fox @Resona Health
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What if you could recharge your body like a battery? Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood. Meet our guest Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to…
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How Honey, Hustle, and Hard Lessons Built a $10M Brand | Jack Espy
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Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube When COVID shut the world down, Jack Espy lost his job, mixed a cocktail, and accidentally discovered the idea that would change hi…
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How to Engage with Technology Without Losing Your Mind | Soren Gordhamer
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How not to forget what actually matters. Soren Gordhamer is the host of Wisdom 2.0, a conference about mindfulness and compassion in the modern age. He's also a Co-Founder and General Partner of Wisdom Ventures, which invests in companies creating a more just and compassionate world. His new book is called THE ESSENTIAL: Discovering What Really Mat…
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REBROADCAST - Traditional Off-Season is Dead- Here's What Actually Works
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Welcome to the Purple Patch Podcast! In the episode, IRONMAN Master Coach Matt Dixon discusses the importance of a structured off-season for athletes to avoid performance regression. He emphasizes the need for consistent, lighter training rather than complete shutdown or high-volume base building. Dixon highlights the significance of maintaining rh…
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The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham
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Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q There’s a difference between being tough and being strong, and Billy Billingham knows it better than most. As a former SAS soldier, Billy has faced war zones, exhaustion, and moments most of us can barely imagi…
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#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More ...
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Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…
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Seven pioneers of artificial intelligence gathered at St James's Palace to receive the Queen Elizabeth Prize for Engineering, presented by King Charles. Zoe Kleinman was there. In this week's edition you can hear Zoe talk to the 'godmother' of AI, Professor Fei-Fei Li, and Jensen Huang, the head of the world's most valuable company, Nvidia. Also on…
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The Six Habits Of High‑Performing AI Era Professionals
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Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here Today’s job market feels like a jobless boom — productivity is rising, yet opportunities feel more fragile than ever. In this episode, Dr. Jon Finn explains why that’s happening and reveals how two very different species of A…
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Transform Technology Performance with Gen AI
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On this episode of the "Gen AI Breakthrough" podcast, Kyle McNabb leads a discussion with technology transformation leaders Jay Ruffin and Salil Kulkarni about the evolving landscape of digital technology organizations. They explore how proactive engagement from CEOs and a focus on AI automation are driving productivity and competitive differentiat…
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Why Motivation DOESN’T Work | Mental Biohacks : 1361
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True transformation doesn’t come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You’ll learn how belief, emotion, and neuroplasticity …
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713: The Freedom to Perform with Dr. Karen MacNeill, Mental Performance Coach and Keynote Speaker
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In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has supported Olympians, executives, and high-pressure teams across multiple Olympic Games. Karen shares what competing taught her that no textbook ever could, and takes us inside the "pressure ecosystem" …
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Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill
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How to focus your "genius energy" on what matters most. Diana Hill, Ph.D. is a clinical psychologist, international trainer, podcast host, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. She is the author of four books including I Know I Shou…
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Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks (REPUBLISHED)
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#517 Master Your Mind, Master Your Life: Tom Brady’s Secret to Super Bowl Comebacks (REPUBLISHED) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever notice how “less qualified” people pass you? Most men are imprisoned by beliefs they never chose. This episode hands you the key. You don’t rise t…
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#266: The Heart Of Service: a Blueprint For Human-Centric Ai In Customer Service
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This episode dives into The Heart of Service, a practical guide to human-centered AI in customer service. Nick explains real stories, change management, measuring AI impact, frontline listening, ethics, and tools leaders can use. Good for CX leaders, managers, and practitioners. About Nick Glimsdahl Nick Glimsdahl is a trusted advisor to customer s…
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Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378)
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Former England and Premier League star Joe Cole opens up about the lessons learned beyond the pitch, honesty, resilience, and what it truly means to live a high performance life. He reflects on the power of self-accountability, the importance of prioritising family over fame, and the danger of tying your identity solely to your career. Joe speaks c…
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New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
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Discover a little-known Japanese walking technique that outperforms 10,000 steps a day. It boosts fat burning, lowers stress, improves mitochondria, and transforms your metabolism—all in just 15–30 minutes. Perfect for anyone who wants sustainable results without punishment workouts. *Chapters* 00:00 – 00:46 My 300 lb journey & the surprising Japan…
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How to Co-Opt All the Stuff That Gets in the Way of Your Meditation | Christiane Wolf
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It's one of those ideas that sounds kind of like a Zen riddle, but actually turns out to be incredibly useful: what's in the way is the way. If you've ever sat down to meditate and thought, "Ugh, I can't focus — my mind's all over the place," or, "If only this restlessness would go away, then I could really meditate," this one's for you. Christiane…
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Chris Gekker and Eric Ewazen: From Eastman classmates to lifelong collaborators—on the esteemed "Colchester Fantasy", the craft of composition, and a fantastic example of performer/composer collaboration ...
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In episode number one of SEASON 6 (!), we are joined by two remarkable figures in the world of music and cherished in the brass community: Chris Gekker and Eric Ewazen. Chris is a celebrated trumpet professor at the University of Maryland and has performed as a soloist at prestigious venues like Carnegie Hall. His rich career includes collaboration…
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The Ins And Out Of Fall Dance Festival w/ Melissa Brading, Assistant Professor of Practice in Dance
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Assistant Professor of Practice in Dance Melissa Brading takes us through the ins and out of Fall Dance Festival, which takes place November 12-16 in the Black Box Theatre. Brading also lets us in on her trip to CENART in Mexico, where she spent three days with students who don't verbally speak her language, but through the shared practice of dance…
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Andres Lares talks about his book, co-authored with Jeff Cochran and Shaun Digan, "Persuade" and a four step process to influence people and decisions. Andres is Managing Partner at the Shapiro Negotiations Institute and a guest lecturer at Johns Hopkins University. He coaches high-stakes negotiations for the NFL and NBA, as well as in business sec…
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Send us a text Dealing with my dad's serious illness has reinforced the value of one of my core philosophies: It Will All Work Out. Anytime I have faced adversity, just as all of you have numerous times, it's a great tool to keep in your arsenal. Bill Stahl [email protected] Facebook Bill Stahl Instagram and Threads @stahlor and @we_are_superman_…
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Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and health tech, from sleep hormones to mitochondrial rejuvenation, giving you the data you need to live longer, think faster, and perform at your peak. This episode covers: • The Melatonin Heart Warning Every…
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501
Is the News Making You Hate Everybody? Here's a Radical Antidote.
57:10
57:10
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We're sharing an episode of The Paula Faris Show on which Dan was a guest. Here's Paula's introduction: From theological debates to newsroom banter, Dan Harris and I couldn't be more different — I grew up in a Midwest Conservative Christian home, while Dan grew up as an East Coast Liberal who had a Bar Mitzvah for the money (his words!). But our un…
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1
How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us
18:37
18:37
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In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they explore what it really takes to build confidence, stay consistent, and live with purpose. Drawing on lessons from past guests like James Clear, Susie…
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1
Josh Trent: How to Build Emotional Resilience in the Age of Distraction
1:32:21
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How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…
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