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92. Back to Basics: What is a Schema?

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Manage episode 420851817 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome to another episode of The Good Mood Clinic Podcast!
Schema Circle Membership - Join Now!

In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise. This episode will provide you with the basics of what you need to know if you're wanting to understand schemas more thoroughly or are perhaps confused about the concept and can't quite grasp it. Hope you enjoy the episode!

Support the show

Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here.

Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!

🔗 Schema Circle Vault – Get your essential schema therapy resources here!

Good Mood Hub
goodmood.com.au
Instagram
Facebook

The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag r...

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 420851817 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to another episode of The Good Mood Clinic Podcast!
Schema Circle Membership - Join Now!

In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise. This episode will provide you with the basics of what you need to know if you're wanting to understand schemas more thoroughly or are perhaps confused about the concept and can't quite grasp it. Hope you enjoy the episode!

Support the show

Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here.

Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going!

🔗 Schema Circle Vault – Get your essential schema therapy resources here!

Good Mood Hub
goodmood.com.au
Instagram
Facebook

The Red Flag Project
theredflagproject.com
Instagram
Facebook
Email: [email protected]
https://linktr.ee/theredflagproject
Resources for women to break free from negative relationship patterns and avoid red-flag r...

  continue reading

125 episodes

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