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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Everything in life is better understood if you can learn to see the strings attached. Jamie Gale is a thought leader who rose to prominence in the guitar industry by simplifying complex concepts. In this podcast, he engages in cross-disciplinary discussions to reveal how everything from guitar design to architecture, philosophy, physics and more can be better understood if you learn to see the universal truths that underpin our world.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The Place We Find Ourselves

Adam Young | LCSW, MDiv

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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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The Attachment Diaries

Karolina & Gabriel

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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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Sex, lies, control, secrets: The inside story of a husband’s plot to murder his wife by sabotaging her parachute - as told by the team of detectives who refused to give up on the case. itv.com/nostringsattached
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Doable Discipleship

Saddleback Church

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Deepen your friendship with God through informative conversation and personal spiritual disciplines. Each episode focuses on a different topic and how we can approach it from a spiritual growth perspective. Whether it's talking about relationships, the Bible, prayer, cultural issues, anxiety, or anything else related to your life, this podcast looks at how we can live as disciples of Jesus. Episodes feature conversations with authors, professors, or pastors. Brought to you by Saddleback Chur ...
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Join psychic surgeon Andy Porter as he channels his spirit guide Chen to explore deep spiritual protection, energy healing, and the magic of the unseen realms. Each episode offers grounded guidance, powerful insights, and transformational conversations for those walking a conscious path.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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PAGL Podcast

Thomas Hora, M.D.

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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
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Dave & Ethan's 2000" Weird Al Podcast

Ethan Ullman, Dave "Elvis" Rossi

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The mission of Dave & Ethan’s 2000″ Weird Al Podcast is to provide an entertaining podcast based around “Weird Al” Yankovic and his fandom through fun interviews and engaging discussions. Hosted by Dave "Elvis" Rossi and Ethan Ullman. It's pretty stinking majestic.
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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi Rain, the Attachment Alchemist™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re ready to ...
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Healing For Love

Dr Gemma Gladstone

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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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La Mesa con Papi

Stephanie Nemeroff & Beulo

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Welcome to La Mesa con Papi, I'm Stephanie Nemeroff. You may know me from my previous podcast, Boozy Love. This past year has transformed my life in incredible ways—I embraced marriage, and motherhood, and gained invaluable insights throughout this journey. Now, I'm thrilled to return to podcasting at this pivotal moment. After two enriching years of major life changes—welcoming our baby, getting married, and pivoting my career—I'm back with an exciting addition: my dad joins me as co-host. ...
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Parenting is the hardest job in the world. The Dr. Mitnaul Show gives you the tools and confidence to own it. Join Dr. Larry Mitnaul Jr., double board-certified child and adolescent psychiatrist and father of 7, for expert insights, strategies to raise confident kids, and practical tips for thriving as a family in today’s tech-driven world. New episodes every Tuesday with bite sized thoughtful parenting strategies made to meet you where you are. 📨 Have a question for the show? Send us a mess ...
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The Inner Child Podcast

Gloria Zhang, MA

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Interviews with online creators about how their jobs work and how they got there. Hear the personal stories behind seismic events in digital media and learn what concrete steps we can take to build a sustainable media landscape. Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. New episodes every Thursday until we run out of episodes and have to go ...
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Are you exhausting yourself chasing dreams that aren't even yours? Twisting yourself into a pretzel trying to become someone you're not?Every year on this planet, you have a choice: become more bitter or grow. But here's the deal—all that trying is actually making you emptier.Stop trying to prove yourself. Start being yourself.In this episode, Trac…
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If you find yourself spiralling into anxiety — overanalysing a text, catastrophising worst-case scenarios, or feeling like your nervous system is in overdrive — this episode is for you. Today we’re talking about how to stop the anxious spiral before it takes over. I’ll walk you through what actually happens in your body and mind during a spiral, wh…
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Today, Kirsty sits down with Aubrey Aust, a writer, researcher and master's candidate at NYU. Together, they talk about the ins and outs of relational safety and how to establish healthy boundaries to foster secure attachment. Show Notes: https://link.edgepilot.com/s/a340c971/7OWa_lu-4EeZlbw9sxMFKw?u=http://www.aubreyaust.com/ https://www.instagram…
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Why do some people struggle to clear attachments and entities? Andy Porter, Psychic Surgeon and his spirit guide "Chen" have extensive experience spanning over 15 years and thousands of client cases. Techniques combine psychic surgery, energetic surgery on the etheric field and Spirit Release Therapy (SRT). The methodology was developed collaborati…
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In this episode, we sit down with performer, creator and unapologetic queer icon Tyreece. From go-go dancing in Heaven at 18 to navigating identity as a gender fluid, mixed-race powerhouse—this conversation is loud, proud and unfiltered. We talk about being “too gay” for straight people, growing up between cultures, coming out journey, and finding …
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Avoidants act like they don’t get anxious... but is that actually the case? In this video, we dig into what’s *really* going on beneath the surface when someone has an avoidant attachment style. We explore why avoidants pretend not to worry, how anxiety can show up as doubt, and what’s happening when they keep their options open. You’ll hear how th…
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Send us a text WATCH THE FREE WORKSHOP JOIN STUCK TO SECURE BEFORE JUNE 1ST Struggling with feeling panicky or desperate when you think someone you love is pulling away? Do you find yourself turning into a version of yourself you barely recognise - anxious, overwhelmed, even irrational…whenever you fear abandonment or rejection? If you’re tired of …
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Dan Furman, PhD, is a neuroscientist, Harvard graduate, and co-founder of Arctop, a company developing real-time brain-computer interface software that translates electrical activity from the brain into usable data. In this episode, Dan joins Jamie Gale for a far-reaching conversation about music, emotion, memory, and how we might one day listen to…
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Ever walked away from a conversation thinking, “How did that go so wrong so fast?” In this episode, I’m breaking down my go-to tool for untangling communication breakdowns before they blow up into full-on fights. It’s called the SHIT Method—Said, Heard, Intention, Try Again—and no, it’s not just a cheeky name. This is the exact process I teach my c…
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In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it. We discuss: 🔹 Why he resisted change in past relationships — believing emotional distance was a strength 🔹 How self-protection became self-disconnection 🔹 The breakup that made him realize his avoidant patterns were…
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Unlock deep transformational insights with this episode of Attachment Alchemy featuring inventor Heidi Rain as she unpacks the popular "Let Them Theory." Discover why merely "letting them" isn’t enough, how our own projections and self-righteous thinking can keep us stuck, and learn powerful mindset shifts for true personal freedom. Drawing inspira…
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Food behaviors are deeply connected to self-worth Dr. Vanessa Scaringi and Kathryn Garland talk about the complexities of disordered eating and body image, especially in light of cultural pressures and the effects of the COVID-19 pandemic. They explore the differences between disordered eating and eating disorders, and also discuss how medications …
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In today’s episode, Dr. Mitnaul shows you how to connect with your teen—without needing all the answers. You don’t have to fully understand their world to be a powerful presence in it. Learn how showing up with curiosity (not perfection) builds trust, confidence, and lasting connection. This is your reminder: you already have what it takes to be th…
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Originally published Dec. 12, 2023 Have you ever asked yourself the question: Why should I get out of bed? In today's episode, host Jason Wieland, Content Development Pastor at Saddleback Church, talks about his favorite book of 2023. It's called On Getting Out of Bed: The Burden & Gift of Living by Alan Noble. This short, 104-page book is rich in …
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In this episode, I review 3 hidden ways we may unknowingly ignore (and encourage) red flags in new people we meet. Resources mentioned in the episode: Join the BGH's Members Club: blackgirlsheal.org/members The 4 Step Roadmap to Heal Love Addiction: https://www.blackgirlsheal.org/roadmap Ready to heal your Love Addiction & Love Avoidance? Join The …
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Understanding Death and the Dying Process Introduction In this profound and engaging discussion, Andy Porter delves into the significant yet often taboo topic of death and the dying process, addressing its implications on both a personal and spiritual level. This chapter aims to unpack the complexities surrounding death, not just as an end but as a…
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Andy and his Spirit Guide, "CHEN", discuss spiritual "Curses". Core Points Understanding Spiritual Curses and Their Prevalence The podcast centres on the topic of spiritual curses, a concept that is widely encountered in spiritual and healing work. Spiritual curses are generally perceived as negative energies or intentions sent by others, often thr…
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"When the Pain Feels Too Heavy: A Spirit Guide's Perspective on Suicide" A Message from Andy's Spirit Guide, Chen. Gentle wisdom, soul truth, and spiritual insight on one of life’s deepest struggles. You are not alone. Most Suicides Are Not Conscious Choices to Die The vast majority of suicide cases involve individuals in extreme distress, often ma…
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What if you’re not behind at all, but right on time for the life that’s uniquely yours? In this episode of You Make Sense, Sarah explores the emotional weight of unmet timelines and how grief, comparison, and trauma can leave us feeling stuck or wondering if we’ll ever get “there”. She guides you through why things might not be unfolding as quickly…
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Andy and his Spirit Guide "CHEN" discuss Sound Healing and Vibration The Healing Power of Sound: A Comprehensive Exploration Introduction The topic of sound and sound healing is one that resonates deeply within the realms of physical and energetic health. The conversation serves to highlight that everything vibrates at a different frequency, influe…
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Andy and his Spirit Guide, "CHEN" discuss introducing children to spirituality. This video transcript presents a detailed and heartfelt discussion centred on spirituality, children, and the responsibilities of parents and caregivers in nurturing spiritually healthy environments for young ones Highlights 🧒 Children’s early spiritual awareness is str…
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Central Nervous System - Anxiety - Grounding The content presented in this discussion between Andy and then spirit guide "Chen" features a comprehensive and insightful discussion centred around the central nervous system (CNS) from both physiological and spiritual perspectives. Spirit guide "Chen" then emphasises the critical link between the CNS a…
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Welcome back to Therapy Chat! This week, continuing the discussion of the Safe and Sound Protocol (SSP), we have a new interview with my colleague, teacher and friend Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of …
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The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more! Discussed in this episode: As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other for…
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Biting. We are revisiting biting. Are you worried about biting or has your baby bit you during a feed? Listen in today as Dianne and Abby talk more about biting, how you can stay ahead of it and what to do if …
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Join LVC for a discussion on why you don't see a lot of performances at cosplay contests. We'll give our opinions on what cons could do to attract performers, the plight of the semi-pro in a convention space, and repeat use of performances. Some swearing may be present in this episode Produced by LVC Productions. You can find us on facebook, instra…
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In this episode on Holiday Joy, Dr. Hora reflects on the deeper meaning of joy during the holiday season. Moving beyond sentimentality or tradition, we explore how true joy arises from spiritual clarity and a conscious connection to divine reality. Discover how the holidays can become a time of renewal, awareness, and gratitude—free from stress and…
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Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we’re exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment wounding. I share personal reflections from my own journey with jealousy…
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In this raw and honest conversation, father and daughter dive deep into their family history, exploring how certain behaviors, beliefs, and emotional patterns have been passed down through generations. Together, they discuss their personal experiences, challenges, and the active steps they're taking to create positive change for future generations.…
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Panicky. Irrational. Impulsive. These are the traits that have long been associated with crowd behaviour. But modern crowd science suggests that’s an incomplete, if not inaccurate picture. From crowd crushes to terrorist attacks, we take a closer look at how people really behave in crowds, and what you can do to keep yourself safe in one. Want to l…
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Confession: I have started referring to myself as Lane’s bumpers on a bowling lane. I can guide and provide for him, keeping him out of the gutters in adolescence, while at the same time understanding he has free will. I need to trust in his ability to make good choices in the teen years. Lane needs to trust that I will be there for him, even when …
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Send us a text Meet Sophie, a 37-year-old woman who spent years feeling stuck in painful relationship cycles. Like many women I work with, she kept attracting emotionally unavailable or narcissistic men — despite knowing, deep down, that something wasn’t right. In this episode, I’ll walk you through Sophie’s journey: from identifying her relational…
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Send us a text WATCH THE FREE WORKSHOP JOIN STUCK TO SECURE BEFORE JUNE 1ST Struggling with relationship anxiety/anxious attachment? Feeling like you are struggling with self-worth and showing up as your true self? Today, I am sharing 2 common patterns that actually keep you stuck in a cycle of insecurity, fear of rejection, and low self esteem. If…
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We hear about being authentic all the time but how to do we actually get there?? On today's episode I share ways that have helped me to get more and more in touch with my authentic self. Questions to ask ChatGPT that I got from @technologyfuel on Threads: Based on my birth date what are the core life lessons I'm here to learn - and what patterns wi…
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Caught in a cycle of blaming others for how you feel? You might think self-acceptance comes from others accepting you first. Wrong. That approach builds walls, creates resentment, and slowly kills your relationships.Codependency, anyone? Giving the remote control to your emotions to someone else NEVER leads to self acceptance. In this episode, Trac…
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“How people approach death is probably as unique as our fingerprint…. and yet the actual dying process is very similar” – Aditi Sethi Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and chal…
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In today’s episode, Dr. Mitnaul shows you how to repair after conflict with your child—so you can stop replaying the argument and start rebuilding connection. Learn how to reframe the fight, restore trust, and turn breakdowns into real breakthroughs. Parenting is the hardest job in the world now get the confidence to win at it. Join Dr. Larry Mitna…
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In this vital episode, Julie and Ginger dive into the intersection of Diversity, Equity, and Inclusion (DEI) with trauma-informed practices. As DEI comes under political and cultural scrutiny, the hosts make the case that there is no trauma-informed approach without embracing DEI. DEI is not optional for trauma-informed practice—it is essential. Di…
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