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The Secure Husband

M. Bruce Abbott, M.A, CPC

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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Secondhand Therapy

PonyBear Studios

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
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Everything in life is better understood if you can learn to see the strings attached. Jamie Gale is a thought leader who rose to prominence in the guitar industry by simplifying complex concepts. In this podcast, he engages in cross-disciplinary discussions to reveal how everything from guitar design to architecture, philosophy, physics and more can be better understood if you learn to see the universal truths that underpin our world.
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Freedom from Attachment

Tracy Crossley

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Seer Sessions

Jina Seer

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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A podcast that delves race, relationships and the LGBTQ+ community. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to fruition from long night chats in the garden with a cuppa, solving all o ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Doable Discipleship

Saddleback Church

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Deepen your friendship with God through informative conversation and personal spiritual disciplines. Each episode focuses on a different topic and how we can approach it from a spiritual growth perspective. Whether it's talking about relationships, the Bible, prayer, cultural issues, anxiety, or anything else related to your life, this podcast looks at how we can live as disciples of Jesus. Episodes feature conversations with authors, professors, or pastors. Brought to you by Saddleback Chur ...
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Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith
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Join psychic surgeon Andy Porter as he channels his spirit guide Chen to explore deep spiritual protection, energy healing, and the magic of the unseen realms. Each episode offers grounded guidance, powerful insights, and transformational conversations for those walking a conscious path.
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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The 100 Handed

Madhouse Radio

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Werewolves. Demons. Vampires. Just another day for the Madhouse, an organization that hunts down the creatures of the night. The tattooed magician Evan Wexler and his werewolf partner, V, take down the forces of evil in this urban fantasy, but they aren't above breaking a few eggs. Or bones. WARNING: Contains mature themes and adult situations. Listener discretion is highly advised. Support the show at patreon.com/madhouseradio Cover art by Jack Jerz
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Black Girls Heal

Shena Lashey

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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PAGL Podcast

Thomas Hora, M.D.

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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
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Sex, lies, control, secrets: The inside story of a husband’s plot to murder his wife by sabotaging her parachute - as told by the team of detectives who refused to give up on the case. itv.com/nostringsattached
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Science Will Win is a podcast that takes listeners under the microscope on some of the most promising medical innovations, exploring therapies that have the potential to shape the future of healthcare and offer new hope to patients around the world. Through conversations with a diverse line-up of guests, including scientists and experts, patient advocates, and, most importantly, patients themselves, each miniseries will focus on a unique healthcare challenge, diving into the fascinating scie ...
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Table & Well Podcast

Tennison & Ginelle Barry

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Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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La Mesa con Papi

Stephanie Nemeroff & Beulo

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Welcome to La Mesa con Papi, I'm Stephanie Nemeroff. You may know me from my previous podcast, Boozy Love. This past year has transformed my life in incredible ways—I embraced marriage, and motherhood, and gained invaluable insights throughout this journey. Now, I'm thrilled to return to podcasting at this pivotal moment. After two enriching years of major life changes—welcoming our baby, getting married, and pivoting my career—I'm back with an exciting addition: my dad joins me as co-host. ...
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They Call Me T" is a podcast where storytelling meets raw authenticity. Hosted by poet and wordsmith T, it offers a sanctuary for navigating life’s twists through narratives that spark rediscovery and growth. Each episode blends vulnerability and wisdom, turning both everyday challenges and profound moments into lessons of strength and beauty. Listeners are invited to embrace change, explore self-discovery, and celebrate transformation. Whether you’re overcoming obstacles, seeking inspiratio ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Divine Union™

Nicola Navon

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Divine Union™ is a place that will invite you to deeply connect to life in all the ways: inner union with self, sacred union in relationship, and oneness with the cosmos. From the workplace to the bedroom, the mental to the spiritual, the dark to the light. We will cover topics like sexuality, how to build intimacy, masculine and feminine energies, kink, human relating, passion, polarity, spirituality, human psychology, and more. These conversations are aimed at helping you explore and unloc ...
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The Attachment Diaries

Karolina & Gabriel

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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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Interviews with online creators about how their jobs work and how they got there. Hear the personal stories behind seismic events in digital media and learn what concrete steps we can take to build a sustainable media landscape. Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. New episodes every Thursday, with free video episodes exclusively on Pat ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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Healing Childhood Trauma

Lizandra Leigertwood

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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The Amoraea Podcast dives deep into love, relationships, and the science of connection. Each episode features leading experts in typology, intimacy, and psychology to explore how tools like Attachment Theory, the Big Five, Spiral Dynamics, and Human Design can transform the way we choose partners and build lasting love. At the heart of the show is Amoraea, a revolutionary dating app that brings back real human interaction: one match a day, a focus on finding “The One,” and meaningful first c ...
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You think you're being nice. Accommodating. A good partner.But here's the truth: people-pleasing is killing your relationship. Every time you don't speak up because you're afraid of conflict, you're building distance. Every time you sacrifice and keep a mental scorecard, you're choosing resentment over love.Distance is not love.In this episode, Tra…
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Ever find yourself replaying an argument and wishing you’d handled it differently? In this episode, I’m walking you through two of the most powerful steps in my communication framework, validation and collaboration, so you can turn conflict into connection this holiday season. We’ll talk about what validation actually means (hint: it’s not agreeing…
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Happy Wednesday, everyone! Welcome back to The Attachment Confessions! Today's episode features part 2 of our conversation with Brent Stokes – our very first lived-experience Dismissive Avoidant guest. Last week, Brent took us on a journey through his childhood, highlighting how his dismissive avoidant insecure attachment formed. On today's episode…
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What is so important about joy? The great commandment is to love God and others, but is joy even more central than that? Where does joy fit in the landscape of political outrage and cynicism, in the seriousness of life today? We're talking about it. Looking at why joy and love are so connected. Dive deeper in our new book, Landscapes of the Soul: H…
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Today's episode is a special one: I'm sharing my own healing story and how I went from anxious and insecure to confident, grounded in my worth, and in a loving partnership. My hope in sharing is that you can see we aren't all that different, and that you feel encouraged to continue on the courageous path of healing. 🖤 If you'd like to explore my Bl…
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In this episode, we sit down with Keye, the breakout star of Married at First Sight UK whose humour, honesty, and emotional depth have made him one of the show’s most unforgettable personalities. From navigating a painful divorce in his early twenties to rebuilding his identity after a mental health crisis, Keye opens up with disarming wit about re…
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Send us a text Understanding self-esteem and recognising if you’re anxiety is related to low self-worth In this episode we will spend some quality time breaking down the most common signs of low self-esteem using the Rosenberg Self-Esteem Scale which is a trusted psychological tool for measuring a person’s overall self-esteem Recognising low self-e…
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This episode explains why anxious and avoidant partners often feel drawn to each other, why the early red flags felt invisible, and how brain chemistry can hide major differences during the infatuation stage. You will learn how repetition compulsion shapes attraction, how your nervous system pulls you toward familiar patterns, and how to break the …
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Today, we sit down with one of the most celebrated living luthiers, John Monteleone, a maker whose instruments have graced museums, concert halls, and the hands of some of the world’s finest players. From his Long Island workshop, John crafts guitars and mandolins that are as visually captivating as they are sonically alive. Instruments where Art D…
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Send Me Questions on Attachment What if healing doesn’t happen in isolation, but in the friction and tenderness of a committed relationship? We take a clear-eyed look at why romantic commitment can catalyze growth in ways friendship and mentorship rarely reach, and how that truth fits with a robust, Christ-centered life. Starting in Genesis, we rev…
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In this episode, I’m taking you behind the scenes of one of the biggest transitions of my life — moving to Hawaii — and sharing what it looked like to navigate that leap with an anxious heart. From breakup recovery, loneliness, rebuilding faith, and learning to trust myself again… to taking bold steps that my past insecure self never would’ve belie…
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Protein-protein interactions facilitate numerous bodily processes – everything from the basics of how our muscles contract to the more complex ways cancer can spread through the body. So, what if there was a way to alter some of these interactions? Or even create new ones? In this episode, we’re diving into the fascinating field of molecular glues,…
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The fearful avoidant and dismissive avoidant attachmen styles can seem similar on the surface – distant, independent, or hard to reach, but what’s happening underneath is very different. In this episode, we unpack the key differences between these two styles, why they’re often confused, and how each responds to closeness and connection. You’ll lear…
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In this episode, I talk about Seasonal Affective Disorder and the subtle ways it can creep into your mood, motivation and day-to-day energy. You'll hear me cover: - What to do when you feel yourself withdrawing or shutting off -Simple daily habits that help -When to reach out for extra support If winter always feels harder and you're tired of pushi…
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What if the fastest way to step out of old family roles is to remember a lifetime where you never carried them? In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional weight that flares during the holidays. You’ll explore…
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As you may be traveling to your Thanksgiving destination, let's switch it up here. While recording a recent episode, I ended with reflection questions that landed deeper than I expected, so I turned it into a standalone episode. You can use these questions as a quick reset to reconnect with yourself, to get clear about where you’re at, and how you …
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If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation. I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease.Inside this episode, you’ll discover: The past-life journey that expa…
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For those who have felt they have given up much to take care of those in their family and it has become increasingingly overwhelming, this is for you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves…
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“Where is another God like you, who pardons the guilt of the remnant overlooking the sins of his special people? You will not stay angry with your people forever, because you delight in showing unfailing love.” Micah 7:18 The book of Micah may not be the most well-known of the Old Testament, but it has some of the most well-known verses and passage…
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In this episode of The Amoraea Podcast, we sit down with Chris Wolf, a world-class online dating photographer, coach, and Human Design enthusiast, to explore how energy, mindset, and self-worth shape attraction. Chris shares how trauma and limiting beliefs quietly sabotage your matches, what it really means to date as a Projector in Human Design, a…
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Sarah explains how experiences of chaos, misattunement, and trauma leave the nervous system feeling unsafe, and how control becomes a brilliant survival strategy. She delves into the more subtle versions of control that go unnoticed because they look “responsible” on the surface, and what is actually needed to begin relaxing your grip. She also exp…
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Sacred union asks something profound of us. Not perfection. Not control. Not getting life or love “right.” But the ability to keep our hearts open through challenge, uncertainty, miscommunication, and the moments when life refuses to unfold according to our plan. In this intimate solo episode Nicola explores what it truly means to prepare for sacre…
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The Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Gr…
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File this episode under: two girls with severe ADHD in their luteal phase, talking absolute nonsense and forgetting microphones were involved. My beautiful girl Alexis Waters is back on Unwineding (or rather, I went to Dallas to see her), and we caught up on all the important matters: antidepressants, planning a day for our least favorite ex, femal…
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Send us a text This is the episode women whisper about but never get to hear. Today, we’re talking openly about impulsive behaviour in neurodivergent women, the fast yeses, the risky sex, the quiet “no” we can’t say, the adrenaline-soaked moments, the times we travelled too soon, trusted too quickly, or ended up in situations we never planned but s…
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Louie shares a dream about his late partner that cracks open a huge conversation about grief, avoidance, triggers, and what it means to actually move forward. Michael challenges him, things get tense, and it turns into one of our most honest episodes yet. ______ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://bet…
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Dr. Becky Kennedy joins Forrest for a conversation about building better relationships, with ourselves, our partners, and our children. They talk about Dr. Becky’s framework of “good inside,” and how we can apply it to ourselves. Dr. Becky explains how many of the struggles parents face trace back to their own childhood experiences, and suggests ho…
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Does it seem like everything your baby does is a feeding cue? Of course it does. Tune in today as Dianne and Abby discuss cues, and how to really tell if your baby is hungry. If you are a new listener, we woul…
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Welcome back to Therapy Chat! In this week's replay episode, we're looking at the many ways to use EMDR. I'm revisiting my conversation with Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is…
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Send us a text In many Latino families, saying “yes” is often expected — to family requests, cultural obligations, or traditions. In this episode, we explore the importance of setting boundaries, the courage it takes to say “no,” and how doing so with love and respect can strengthen relationships and personal well-being. Support the show Follow us …
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In Spiritual Maturity Part 1, recorded at the 1984 Costa Mesa Conference, Dr. Hora examines what it means to grow beyond ego-driven living into deeper spiritual understanding. He explores the stages of development that lead from personal reactivity to clarity, compassion, and wisdom. Discover how spiritual maturity unfolds as we align thought with …
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Confession: I am currently climbing out of an almost three month-long deep depression that really threw me for a loop. As the clouds are finally beginning to part, and I’m feeling more myself, I’m ready to get back into creating content for this podcast and I’d like to share what depression looks like for me. Included in this episode: *why my two m…
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Have you ever wondered if you’re the toxic one? Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment? In this episode, psychotherapist Lizandra explores the patterns that most people get stuck in when dealing with conflict. It’s the everyday behaviours that cause disconnection in the relationship…
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In this BONUS episode (before season 8 starts), host Geoff Holsclaw starts experimenting with regular guest hosts to dive deeper into certain topics. This episode sees the return of David Clayton, a spiritual director, supervisor of spiritual directors, and a trained behavior analyst and facilitator of psychological safety. David will bring us the …
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Your body already knows. It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen.This hypnotic journey is designed to be played as you drift to sleep at night. I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. …
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In today’s episode, I’m joined by my friend James “Fish” Gill for a listener Q&A all about conflict, communication, and staying connected through hard moments. We explore some big questions, including: How to release resentment when a conflict is “resolved” but the emotional residue is still sitting in your body What real repair actually looks like…
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Ever walk into a holiday gathering already bracing for impact? You know that moment when your stomach tightens, your jaw clenches, and you can feel yourself spiraling before the turkey’s even carved? In this episode, I’m walking you through my 5 step RAISE Method, the same one I teach in my Dance of Attachment book, to help you regulate your nervou…
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When foster care gets messy and the case plan keeps shifting, what holds you steady? We sit down with author, ministry leader, and foster mom Jamie Finn to dig into the gritty, hope-filled heart of caregiving: how to carry sorrow and joy together, how to parent from grace when strategies fail, and how to keep the gospel at the center for kids, bio …
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We love to label connections as either “too fast” or “too slow,” but what if the truth lives somewhere in the middle? In this episode, I break down how society talks about pacing and why the real magic comes from co-creating the rhythm together, not following a predetermined script. Check out my website: TheMindfulSPX.com…
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“Stillness Speaks” & “Trust in Divine Timing” This week’s podcast explores two oracle cards created by Jayne, Stillness Speaks and Trust in Divine Timing, and how each one reflects a different stage of your spiritual path. Viewers were invited to choose which card resonated most, and the discussion opens with reflections on why these messages matte…
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What's up, everybody! Welcome back to The Attachment Confessions! On today's episode, I'm SUPER pumped to introduce you guys to a brand-new series we'll be doing from time to time here on The Attachment Confessions – Guest Lived Experiences! My confessions fam knows my Fearful Avoidant woes all too well, so I figured we should spice things up and h…
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast This week’s episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS fo…
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This episode explains why anxious husbands overshare to feel seen, and why avoidant wives shut down when they feel pressure. I walk you through clear patterns, simple steps, and grounded actions that help you stop chasing approval and start leading yourself with calm strength. You will learn how to grow without performing, share without pressure, a…
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Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth? In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body. Come to this when emotions are heightened, s…
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"You have to rewire your beliefs to find the love you want." In this episode, I sit down with author, creator, and dating & relationship expert Sabrina Bendory for one of the most grounding conversations I’ve had about modern relationships. We talk about detachment—what it actually is, how women can practice it without becoming cold or avoidant, an…
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What would it look like if we built a society that prevents child abuse and neglect—before it ever begins? In this episode, Ginger and Julie sit down with Dr. Melissa T. Merrick, President and CEO of Prevent Child Abuse America, to explore the evolving landscape of child well-being and what it takes to move from awareness to true prevention. Dr. Me…
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Conscious relationship coach and bestselling author LaShawn McQuarie joins me to explore how self-awareness transforms love, triggers, and communication. We dive into why meditation and body awareness are essential for emotional intelligence, how to process triggers without blame, and why every conflict in a relationship points back to deeper heali…
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