Best Schema Therapy Podcasts (2025)

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Breaking Free: Cheri Najor on Schema Therapy, Healing & Self-Worth 1:00:38

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19d ago1:00:38

1:00:38

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson is joined by Cheri J. Najor, MSW, CSW — also known as LittleMissPositive — to dive into the power of emotional intelligence and how it can transform the way we communicate. Cheri shares how self-awareness, empathy, and emotional regulation aren’t just personal growth tool…

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Episode 81: Building a Culture of Communication 26:32

21h ago26:32

26:32

By Cari Ebert

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125. Inside Limerence (Part 1): The psychology of the crush that won’t quit 32:35

2d ago32:35

32:35

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Mortgage Truths Unlocked: Jason Kaleta on Winning Deals & Building Trust 1:00:12

5d ago1:00:12

1:00:12

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson sits down with Jason Kaleta, President of Hill Mortgage, to break down the truth about mortgages, lending strategies, and how realtors and loan officers can work together to create smoother, stronger closings. Jason shares his two decades of experience in lending and reve…

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124. Narcissism Explained: What to Watch For in Relationships 46:10

8d ago46:10

46:10

Send us a text A listener asks: “What exactly is narcissism and how can I tell if I’m dating someone with narcissistic traits?” In this episode, Gemma breaks narcissism down into plain English. You’ll learn why it’s best understood as a personality style on a spectrum, how narcissistic coping modes show up through self-absorption and poor tolerance…

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#190 – Dr Lucy Johnstone on The Power Threat Meaning Framework 1:09:31

8d ago1:09:31

1:09:31

In this episode of Better Thinking, Nesh Nikolic speaks with Lucy Johnstone about the Power Threat Meaning Framework and how it offers an alternative to traditional psychiatric diagnoses by focusing on power, threat, and meaning in people’s lives. Dr Lucy Johnstone is a consultant clinical psychologist, author of 'Users and abusers of psychiatry' (…

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The Todd Everett Experience: Elevating Events with Energy & Impact 1:01:05

12d ago1:01:05

1:01:05

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson welcomes DJ Todd Everett, the creative force behind The Todd Everett Experience, one of Michigan’s top luxury mobile DJ and event entertainment brands. Todd shares how he built a business that’s more than just music—it’s about creating unforgettable experiences through en…

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From Burnout to Breakthrough: Garrett Maroon on Systems That Scale 59:15

14d ago59:15

59:15

Send us a text Today on The Elite Real Estate Podcast, Jimmy Nelson sits down with Garrett Maroon, co-founder of 210 RE Group and a nationally recognized coach, speaker, and real estate leader. After stepping back from sales to focus on family, Garrett discovered the power of repeat/referral systems and has since built a thriving business helping a…

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Episode 80: Life is Not a Quiz 18:43

15d ago18:43

18:43

Join Cari and Jim for a lively discussion on the difference between declarative and imperative language in supporting children's communication. They show how constant quizzing with imperatives can feel stressful, while declarative comments create shared attention, spark curiosity, and foster authentic connection. Click here for "The Declarative Lan…

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Episode 79: Understanding Play Schemas 29:30

20d ago29:30

29:30

In this episode, Cari and Jim explore the concept of play schemas...repeated patterns of behavior that reveal how young children learn and make sense of the world. Defender of Play T-ShirtBy Cari Ebert

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Inside Love Wisely: A Heart-Centred Journey to Rewrite Your Love Template 4:57

24d ago4:57

4:57

Send us a text Enrollments are Open, Doors Close Wednesday 17th 11:59PM (AEST) In this short bonus episode, I’m giving you a clear picture of what’s inside my 12-week group coaching program, Love Wisely, which begins Wednesday, September 24th. This program is for women who are ready to break free from old relationship patterns - especially the pull…

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123. The Fears That Hold You Back: 5 Limiting Beliefs Keeping You From Healthy Love 42:28

26d ago42:28

42:28

Send us a text Gemma answers the most common questions she’s received about Love Wisely and widens the lens to address the deeper fears and limiting beliefs that stop women from changing their relationship patterns. You’ll learn how schemas (like abandonment, emotional deprivation, defectiveness/shame, subjugation, approval-seeking and unrelenting …

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The Tables Turned: Michelle Saward Interviews Jimmy Nelson 1:00:21

26d ago1:00:21

1:00:21

Send us a text This episode of The Elite Real Estate Podcast is unlike any other—because the mic has been flipped. For the first time, Michelle Saward, 7x ICON agent and industry leader, steps in as host and puts Jimmy Nelson in the hot seat. Jimmy opens up about his journey from the hardwood to real estate leadership, the vision behind the Elite E…

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#189 – Professor Gordon Parker on How the Gut Shapes Mood and Mental Health 1:11:15

27d ago1:11:15

1:11:15

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Gordon Parker AO about the gut–brain connection and how it could transform our understanding and treatment of mood disorders such as depression and bipolar disorder. Professor Gordon Parker AO is Scientia Professor of Psychiatry, UNSW, was Founder of the Black Dog Institute, Hea…

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Episode 78: Myths About Learning and Play 39:43

30d ago39:43

39:43

In this episode, Cari and Jim bust nine common myths about learning and play. Together, they reframe play as the foundation for growth, creativity, and deeper learning.By Cari Ebert

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122. The Catch-22 of Attraction: Why We Want Love but End Up with Distance 44:59

1M ago44:59

44:59

Send us a text When your heart wants closeness but your “old map” keeps pulling you toward distance, you’re stuck in the Catch-22 of attraction. In this episode, Gemma explains how early schemas quietly shape who you’re drawn to, why “chemistry” so often points you toward the familiar (not the healthy), and what it takes to consciously rewrite your…

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Real Leverage Solutions: How Agents Scale Smarter with Lori & Meaghan Murphy 1:00:04

1M ago1:00:04

1:00:04

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson sits down with Lori and Meaghan Murphy, the powerhouse mother-daughter duo behind Real Leverage Solutions. Launched in Brighton, Michigan, Real Leverage Solutions was built to free up real estate agents from the busywork that keeps them from growing. From transaction mana…

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#188 – Dr Matt Bernstein on The Relationship Between Metabolism and Mental Illness 1:22:11

1M ago1:22:11

1:22:11

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Matt Bernstein about the emerging field of metabolic psychiatry and how metabolism, nutrition, and lifestyle factors influence mental health. Dr. Matt Bernstein is a respected clinical psychiatrist for more than 20 years. He is also Accord’s chief executive officer and one of the leadi…

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Episode 77: Rethinking School Readiness 21:27

1M ago21:27

21:27

Cari and Jim discuss the decline in play, the cognitive hypothesis, and the true building blocks of school readiness for young children. Hint: It's not knowing letters, numbers, shapes, and colors. It's all about executive function skills. Click here for the book referenced in this episode: How Children Succeed by Paul Tough…

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121. When “Staying Friends” Costs Your Self-Respect: Trauma Bonds, Avoidant Partners & Letting Go 38:40

1M ago38:40

38:40

Send us a text In this episode I answer a listener Q from “Maddie,” who’s in post-breakup limbo with an avoidant ex. I unpack blurred boundaries after a breakup, why “staying friends” can quietly erode self-respect, how trauma bonds differ from schema-triggered dynamics, and what it really takes to let go when your abandonment schema is pulling you…

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Level Up Your Health: John Mrachina on Energy, Longevity & Balance 59:49

1M ago59:49

59:49

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson is joined by John Mrachina, APRN and co-founder of Level Up Health & Wellness, to explore what it really takes to stay sharp, strong, and focused in today’s fast-paced world. With decades of experience in critical care nursing and a passion for helping people unlock their…

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Episode 76: From IEP to Employment 26:04

1M ago26:04

26:04

Join Cari and Jim for a lively discussion about the school-to-work transition. Because Autistic kids become Autistic adults.By Cari Ebert

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120. The Rescuer Complex: Why Saving Them Won't Heal You 29:22

1M ago29:22

29:22

Send us a text Why do caring, empathic women end up doing the heavy lifting in love, staying out of guilt and “rescuing” partners at the expense of their own needs? In this episode, Gemma unpacks the unconscious pull to fix others, how childhood patterns (self-sacrifice, subjugation, emotional deprivation) set the stage, and the real cost of over-f…

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Brian Edwards on Royal Oath: Insurance, Trust, and Community 1:01:14

2M ago1:01:14

1:01:14

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson welcomes Brian Edwards, founder and CEO of Royal Oath Insurance Group. Built on a promise he made to his son, Brian has created a company that stands for trust, transparency, and community at its core. With over a decade of experience, Brian shares how Royal Oath is rethi…

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#187 – Dr Joanna Moncrieff on her book: Chemically Imbalanced: The Making and Unmaking of The Serotonin Myth 1:13:30

2M ago1:13:30

1:13:30

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Joanna Moncrieff about her latest book: Chemically Imbalanced: The Making and Unmaking of The Serotonin Myth. Dr Joanna Moncrieff is a practising psychiatrist, part-time academic, and author with a deep interest in the history, philosophy, and politics of psychiatry. Her work focuses p…

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From Listings to Legacy: Brennan Sanger’s Decade-Building Real Estate Empire 59:24

2M ago59:24

59:24

Send us a text On today's episode of The Elite Real Estate Podcast, your host Jimmy Nelson sits down with Michigan’s powerhouse broker, Brennan Sanger — the Broker/Owner of SANGER. Luxury Real Estate based in Clawson. With over 10 years of residential and commercial real estate experience, Brennan has built a dynamic, boutique firm that serves clie…

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Episode 59: Imagery Focus: Tricky Schemas and Unusual Situations In Imagery Rescripting

2M ago

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By chris Hayes

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119. Your Past Relationships Are Trying to Tell You Something… Are You Listening? 40:55

2M ago40:55

40:55

Send us a text Every past relationship leaves clues. Patterns you’ve fallen into. The kinds of people you’re drawn to. The roles you find yourself playing without even realising it. In this episode of Healing for Love, I’m walking you through 6 powerful reflection questions to help you see your love life more clearly and prepare you to approach dat…

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From Roofs to Relationships: Mike Harvey’s Blueprint for Business Growth 1:00:30

2M ago1:00:30

1:00:30

Send us a text In this episode of The Elite Real Estate Podcast, host Jimmy Nelson sits down with Mike Harvey, co-founder of The Roof Resource, to uncover how a simple idea is transforming the roofing industry — and how his relationship-first approach can transform any business. Mike shares the story of building a company that puts homeowners first…

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#186 – Jacqueline Anderson on Understanding Traumatic Brain Injuries 1:09:37

2M ago1:09:37

1:09:37

In this episode of Better Thinking, Nesh Nikolic speaks with Associate Professor Jacqueline Anderson about the long-term impact of traumatic brain injuries and how they affect cognition, identity, and daily life. Jacqueline Anderson, PhD, is an Associate Professor in Clinical Neuropsychology in the Melbourne School of Psychological Sciences. She is…

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Episode 75: Back-to-School Stress 32:26

2M ago32:26

32:26

In this episode, we explore why the back-to-school season is one of the most overwhelming transitions for neurodivergent students. From decoding stress responses to building collaborative partnerships with schools, you'll learn practical, compassionate strategies to ease this high-stress season for the whole family. Subscribe to Cari's newsletter h…

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The Psychology of Threats to Kill and Coercive Control, with Dr Lisa Warren 1:08:46

2M ago1:08:46

1:08:46

Dr Lisa Warren - clinical and forensic psychologist and co-founder of Code Black Psychology - joins Dr Lars Madsen to explore the complex psychology behind threats to kill and coercive control. Drawing on years of clinical experience and groundbreaking research, Lisa shares insights into the motivations behind repeated threats, the chilling dynamic…

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Lon Welsh on Building Wealth, Reading Markets & What Most Investors Get Wrong 1:03:57

2M ago1:03:57

1:03:57

Send us a text On today’s episode of The Elite Real Estate Podcast, Jimmy Nelson sits down with real estate data king and investor’s investor, Lon Welsh — founder of Your Castle Real Estate and Ironton Capital. With over two decades in the game and more than 70,000 properties analyzed, Lon has built his career on understanding markets, building hig…

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2,400 Homes Closed & 1,800 Agents Later: Michelle Saward Tells the Real Story 1:00:37

2M ago1:00:37

1:00:37

Send us a text Today on The Elite Real Estate Podcast, Jimmy Nelson sits down with the unstoppable Michelle Saward — Associate Broker of The Saward Team at eXp Realty in Trenton, MI. With over 2,400 homes closed, a personal streak of 130 units per year for 7+ years, and an organization now exceeding 1,800 agents, Michelle is a rare blend of relentl…

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#185 – Dr David Healy on How Antidepressants Shape Mental Health and Impact Society 1:34:05

2M ago1:34:05

1:34:05

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. David Healy about how psychotropic drugs and clinical trials have influenced the way we understand mental health and the broader impact these developments have had on society. David Healy, a professor in the Department of Family Medicine in McMaster University, Hamilton, Ontario, is a…

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How Nick Krem Is Using AI to Disrupt Real Estate (And Why Most Agents Are Sleeping On It) 1:01:31

2M ago1:01:31

1:01:31

Send us a text In this episode of The Elite Real Estate Podcast, Jimmy Nelson sits down with Nick Krem, co-founder of the Krem Institute and one of the loudest voices in the AI + real estate space. If you’re still treating ChatGPT like a gimmick or using Canva for one post a week… this episode is your wake-up call. Nick built a personal brand off h…

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Building Michigan’s Elite: Inside the World of Real Producers with Terra Csotty 59:42

3M ago59:42

59:42

Send us a text Join host Jimmy Nelson as he welcomes Terra Csotty, publisher of Real Producers Magazine Michigan, for a behind-the-scenes look at how she's connecting, celebrating, and elevating the top 1% of real estate professionals in the state. In this inspiring conversation, we explore the power of storytelling, strategic networking, and what …

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#184 – Professor Jae Jung on Understanding and Supporting High-Ability Students 1:11:16

3M ago1:11:16

1:11:16

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jae Jung about how to better understand and support gifted students, the importance of differentiated education, and the future of high-ability learning. Jae Yup Jung, PhD is a Professor in the School of Education and the Director of the Gifted Education Research, Resource and I…

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From the Classroom to 20+ Sales a Month: How Lindsberg Pettway Built the 4REAL Brand 58:03

3M ago58:03

58:03

Send us a text What happens when you take the heart of a teacher, the drive of a top producer, and the authenticity of a community leader? You get Lindsberg Pettway — and this episode is proof that mindset, systems, and personal brand still win. 🎙 On this episode of The Elite Real Estate Podcast, Jimmy Nelson sits down with Lindsberg Pettway — form…

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#183 – Lisa Anne Williams on How Emotions Are Shaped by Our Social World 1:29:16

3M ago1:29:16

1:29:16

In this episode of Better Thinking, Nesh Nikolic speaks with Lisa Anne Williams about how our emotions are shaped by social experiences and the powerful, adaptive functions of positive social emotions like pride and gratitude. Dr. Lisa A. Williams is a social psychologist whose research examines the dynamics between emotional experience and social …

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#182 – Nik Steffens on Social Identity and the Psychology of Teamwork in Organizations 1:14:13

3M ago1:14:13

1:14:13

In this episode of Better Thinking, Nesh Nikolic speaks with Nik Steffens about how identity, connection, and purpose shape not only individual outcomes but also drive collective success within organizations. Niklas Steffens is Associate Professor and Director of the Centre for Business and Organisational Psychology (CBOP) in UQ's School of Psychol…

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Episode 58: Schema Beatle Modes, The Healthy Adult and Working Dangerous Individuals Prof. David Bernstein

3M ago

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By Hayes & Brockman

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Episode 74: Affirming Food Strategies for Autistic Kids 29:13

4M ago29:13

29:13

Join Cari and Jim for a follow-up to episode 73 as they continue the discussion on supporting Autistic children at mealtime. In this episode, Cari outlines three categories of safe, respectful strategies that prioritize trust, choice, and co-regulation. If you're enjoying the podcast and want to keep the conversation going, join Cari's email list h…

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Episode 73: It's Not Just Picky Eating 19:39

4M ago19:39

19:39

Cari and Jim discuss the complex relationship that Autistic children often have with food. One liner for this episode: For Autistic kids, mealtime is about survival, not stubbornness.By Cari Ebert

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$100M Indiana Dealmakers Spill Secrets: Geoff Cavender & Heather Sanders LIVE! 1:00:15

4M ago1:00:15

1:00:15

Send us a text On this episode of The Elite Real Estate Podcast, Jimmy Nelson sat down with Indiana’s powerhouse agents Geoff Cavender and Heather Sanders to break down exactly how they’ve leveraged real estate systems, automation, and cutting-edge technology to grow their business exponentially. 💼📈 ✅ The systems that are driving consistent growth …

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Episode 57: Eating Disorders Update: Working with Comorbidity, Trauma, and the Body in Eating Disorders Treatment with Susan Simpson

4M ago

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By Hayes & Brockman

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The Mortgage Market EXPOSED: What Your Lender Won’t Tell You (ft. Becky Alley) 59:54

4M ago59:54

59:54

Send us a text This one is a MUST-LISTEN. 🚨 Jimmy sits down with Becky Alley — Senior Loan Officer and co-host of 97.1 The Ticket’s Hardcore Mortgage Show — to break down the TRUTH behind today’s mortgage market. 💣 ✅ Insider lending hacks most buyers don’t know ✅ The #1 mistake buyers make right now ✅ How interest rates are really impacting deals ✅…

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118. 7 Psychological Reasons We Ignore Red Flags in Relationships 51:44

4M ago51:44

51:44

Send us a text Have you ever looked back at a relationship and thought, “Why didn’t I walk away sooner?” You’re not alone — and it’s not about weakness or denial. In this episode, Dr. Gemma Gladstone explores seven powerful psychological reasons we tend to ignore red flags in relationships — especially in the early stages. Drawing on schema therapy…

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Rewriting the Real Estate Playbook with Curt Shewell: Tech, Teams & Taking Territory 1:02:24

4M ago1:02:24

1:02:24

Send us a text In this high-energy LIVE episode of The Elite Real Estate Podcast, host Jimmy Nelson sits down with none other than Curt Shewell, an industry disruptor who’s helping redefine what success looks like in today’s tech-driven real estate world. From the power of cloud-based brokerages to building a scalable agent-first business model, Cu…

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Episode 72: Creating Mindful Screen Time Habits at Home 44:40

4M ago44:40

44:40

Nobody likes to talk about screen time. But we live in the Digital Age, and it's time to start supporting families of young children in creating mindful screen time habits at home. One thing that all children with developing brains and bodies need is VARIED EXPERIENCES! Screen time should be just one of many experiences young children have access t…