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Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Nina Engelhard | Uphill & Classic Mountain Running World Champion
Manage episode 514187840 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nina Engelhard is an ascendant star in short distance trail running. Hailing from Germany, Nina recently took home two gold medals at the World Mountain & Trail Running Championships in Canfranc, Spain, winning both the Uphill and Classic races. Chapters 00:00 Introducing Nina Engelhardt 02:47 Navigating Newfound Media Attention 05:24 The Journey into Trail and Mountain Running 07:59 Nina's Running Club and its Role in her Success 10:44 Living Off the Digital Grid 13:28 Balancing Professional Life and Athletics 16:23 Reflections on European Championships 19:09 Training Regimen and Key Sessions 21:48 Strategies for Uphill Racing 24:35 Experiencing Victory at the World Championships 27:18 Mental Preparation Between Races 29:58 Looking Ahead: Future Goals and Aspirations REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors:
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- Grab a trail running pack from Osprey
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494 episodes
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Manage episode 514187840 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nina Engelhard is an ascendant star in short distance trail running. Hailing from Germany, Nina recently took home two gold medals at the World Mountain & Trail Running Championships in Canfranc, Spain, winning both the Uphill and Classic races. Chapters 00:00 Introducing Nina Engelhardt 02:47 Navigating Newfound Media Attention 05:24 The Journey into Trail and Mountain Running 07:59 Nina's Running Club and its Role in her Success 10:44 Living Off the Digital Grid 13:28 Balancing Professional Life and Athletics 16:23 Reflections on European Championships 19:09 Training Regimen and Key Sessions 21:48 Strategies for Uphill Racing 24:35 Experiencing Victory at the World Championships 27:18 Mental Preparation Between Races 29:58 Looking Ahead: Future Goals and Aspirations REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors:
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continue reading
- Grab a trail running pack from Osprey
- Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
494 episodes
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Similar to The Freetrail Podcast with Dylan Bowman
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UnSportsmanLike with Evan, Canty, and Michelle
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