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Trail Society

FREETRAIL

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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
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Tempo Talks Podcast

Aaron Davis & Ryan Miller

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Welcome to Tempo Talks! In each episode, we discuss hot topics in the running world and chat with engaging guests that have fascinating stories. We hope you enjoy the podcast. Tempo Talks is hosted and produced by Aaron Davis and Ryan Miller.
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Run Beyond

Run Beyond

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Run Beyond is a community of athletes and outdoor culture enthusiasts. We value a life rich in experiences over one rich in material possessions. Like our ancestors before us, we thrive on exploring what’s beyond our physical and metaphorical horizons. We follow in the footsteps of visionaries like Shakelton and his crews, Mallory and Irvine, and our ancient ancestors who first sailed the oceans and ventured to cross the Bearing Straight.
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Ginger Runner LIVE

The Ginger Runner

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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Week Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Keith Byrne, Topher Gaylord, and Kim Gay…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 CCC by UTMB Champion, Martyna Mlynarczyk! Make sure to tune into all of Freetra…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 UTMB Champion, Ruth Croft! Make sure to tune into all of Freetrail's coverage l…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Jim Walmsley (HOKA). Make sure to tune into all of Freetrail'…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 CCC Champion, Francesco Puppi (HOKA). Make sure to tune into all of Freetrail's cov…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Instant Reactions show. Today’s show is hosted by Dylan Bowman with co-hosts Jim Walmsley and Sally McRae, two…
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Jeremy Dunn has forged his own path through the industry, working for storied brands like Rapha, Specialized and Smith Optics - but he's also created magazines and launched and built brands as an entrepreneur in the industry. In our conversation, we cover the lessons learned from both sides of his experience over the course of his career. Show Note…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our OCC by UTMB Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Corrine Malcolm and Ryan Montgomery, t…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Jess BRazeau (HOKA). Jess raced ETC and is also on the worlds team …
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Joyline Chepgneno (Salomon). Make sure to tune into all of Fr…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Judith Wyder (HOKA / Red Bull). Make sure to tune into all of Freet…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 TDS champion, Antione Charvolin. Make sure to tune into all of Freetrail's cove…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our TDS by UTMB Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Ryan Sandes and Martina Valmassoi, two…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the TDS champion, Careth Arnold. The first american to ever win the race. Make sure to t…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our Final Prediction show for OCC, CCC and UTMB. Today’s show is hosted by Dylan Bowman with co-hosts Corrine Malcolm a…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Francesco Puppi (HOKA). He’s having one of the best seasons of any …
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Episode 107 of Trail Society kicks off with life updates from Keely and Hillary, before diving into listener-submitted news and research. They discuss a BBC story where undercover officers highlighted the prevalence of street harassment, with 94% of local women reporting experiences of catcalling. This transitions into a conversation around exercis…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to Jeff Mogavero (On). Jeff placed 4th in his Western States debut in June. He splits his y…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our official preview of UTMB. Today’s show is hosted by Dylan Bowman with co-host Sally McRae, who has closed the loop …
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Ludovic Pommeret (HOKA). Ludo turned 50 last month, just after winn…
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This is our UTMB pre-race interview with Heather Jackson. After an impressive 5th place at CCC in 2024, Heather is eager to take on the full loop around Mont Blanc at UTMB. Heather is one of the best trail running and gravel cycling athletes in the world, but has had a dissatisfying running season with a DNF at Western States in June. She will sure…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our official preview of the CCC by UTMB. Today’s show is hosted by Dylan Bowman with co-host Hayden Hawks, two-time CCC…
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This is our UTMB pre-race interview with Tom Evans. This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Tom Evans (Asic…
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This is our CCC pre-race interview with Toni McCann. This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to Toni McCann (Adidas Terrex). After …
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This is our CCC pre-race interview with Chris Myers. This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to Chris Myers (Brooks). Chris has had…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our official preview of the OCC by UTMB. Today’s show is hosted by Dylan Bowman with co-host Dani Moreno, who has raced…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to longtime professional runner, Tim Tollefson (Craft). Tim lives and trains in Mammoth Lak…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runners, Tabor Scholl & Eli Hemming (Adidas Terrex). Tabor & Eli live and t…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Abby Hall (Adidas Terrex). Abby is the 2025 Western States Champion…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Rod Farvard (HOKA) for a pre-race interview in advance of UTMB. Rod…
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This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our fan favorite show where we talk through the top storylines of the 2025 UTMB. Today’s show is hosted by Dylan Bowman…
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It's been a hectic summer to say the least, but Dylan and Aaron have found time to catch up and run through the latest and greatest hits in the outdoor industry. In this episode, Dylan takes the reins with a full docket of topics that he's been wanting to cover on the pod. Show Notes: Eat My Words (Agency): https://eatmywords.com/ Hello My Name Is …
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Dani Moreno (Adidas Terrex). Dani lives and trains in the East Sier…
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This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Hayden Hawks (HOKA). Hayden lives in Utah, but spends much of his s…
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Jennifer Lichter is a pro trail runner for The North Face, living in Missoula, MT. In 2023, Jenn was 4th at the Short Trail World Championships, landing her on the international radar in a big way early in her career. This season, Jenn has taken her game to a new level, winning and setting course records at both Broken Arrow 46k and Speedgoat 50k. …
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Greg Mills created Kitworks to solve the problem of gear organization, and in less than a year, he's established the product and brand within the outdoor community. In our conversation, we learn about the founding insights, the elements of Greg's background that contributed in a meaningful way to the brand's launch, and how people can utilize their…
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Episode 106 of Trail Society opens with the hosts catching up after a busy stretch of travel, training, and transitions, sharing experiences from Alaska fast-packing, Wyoming family visits, and runs on hometown singletrack. The conversation then shifts to the Tour de France Femmes avec Zwift, highlighting Pauline Ferrand-Prévot’s long-awaited victo…
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Ben Gibbard is a professional musician and trail runner from Seattle, WS. He is the frontman for Death Cab for Cutie, an American indie rock band that's on tour now. In June, Ben finished the Western States 100 in 27:15. This is his second appearance on the podcast: Topics discussed: Life on the road as a professional musician Revisiting old materi…
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Adam Copeland launched Tantrums less than a year ago, and we've been having a great time watching him build the brand, brick by brick. In this conversation, we dig into the earliest days of the idea - all the way through the inflection points that have brought him to this point (and beyond). Show Notes: Tantrums: https://tantrums.run/ Run With Us -…
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Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Dani Moreno & EmKay Sullivan. The docket: Kilian's "States of Elevation" Project Jenn Lichter's incredible season Speedgoat 50k results recap Milimani Runners: Kenya's First Pro Trail Running Team Pitz Alpine results recap…
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Dylan and Aaron catch up in the middle of the summer to reflect on where things are at - and how far we've come. Resetting our expectations - or "moving the goalposts" - based on how things have evolved over time. During this conversation, they put it into context for other media properties - and ask the real questions about where to go next. Show …
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Ben Dhiman is an American pro runner for Asics, living in France. He has been one of the strongest long-course athletes in the sport in recent years, this season winning Ventoux by UTMB 89k, and Lavaredo by UTMB 120k - the latter in course record fashion. Later this summer, Ben will be among the favorites at UTMB. Topics discussed: How Ben is feeli…
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Adam Miller founded Revel Bikes, sold it to private equity, then bought it back when the brand went bankrupt. We've seen this same program play out so many times in the past few years - but what makes this story different is that Adam bought his original company back and relaunched it. In this conversation, Adam takes us through the entire journey,…
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In Episode 105, the Trail Society crew recaps big performances at recent races, including Katie Schide’s record-setting win at Hardrock 100 and fast times from Cascade Crest and HiLo. They highlight events pushing for gender parity on start lines and discuss the return of athletes post-injury and pregnancy. There's also a quick rabbit x Trail Socie…
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Rachel Entrekin is a rising star trail runner living in Conifer, CO. She burst onto the trail scene last year with a win at the Cocodona 250. She returned this year to win again, set a new course record, improve her own winning time by 10hrs, and finish 4th overall. This is her first appearance on the podcast Topics discussed: How Rachel is grappli…
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Imagine running a travel agency in the year 2020 - and not only surviving, but finding new ways to continue growing the business. Travel is something that connects everyone in the outdoor industry (and beyond), and in this conversation, Leigh gives us a behind-the-scenes look at one of the largest adventure travel agencies in the world. Show Notes:…
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This bonus episode is a recording of Topher Gaylord's keynote presentation from the 2025 TrailCon, a multi-day trail running conference and festival located in Palisades Tahoe. Topher is a longtime leader in the trail running industry, holding executive level roles at important brands including The North Face, Mountain Hardwear, and Under Armour. A…
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Dylan and Aaron get back together for a catch-up after Aaron's latest trip to China. Outdoor sports are booming over there and brands are taking notice. In this conversation, Aaron shares all of his notes from everything he saw over there - and a glimpse into the future. Show Notes: Super Rider: https://www.youtube.com/@SuperRiderTV Microsoft - Acq…
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Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm. The docket: Western States Recap Lavaredo Results Francios D'Haene Breaks Nolan's 14 FKT Hardrock Recap Mammoth 200 Rod Farvard's WS Report Caleb Olson's WS Report Kilian's WS Report Sponsors: Use code fre…
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Chelsea Sodaro broke into the mainstream when she won the Ironman World Championship in 2022, but it's fair to say her accomplishments outside of that race have been just as impressive. She has created space for conversations around mental health in sports, parenting, and so much more. Her approach is best summed up by the mantra she has written on…
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