16. Heart Centered Relaxation Sound Bath The Exhale Effect podcast

16. Heart Centered Relaxation Sound Bath

10M ago 13:18

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Find some relaxation in this 13 minute heart centered sound bath.

Equipment

The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.

Benefits of Sound Healing including:

Stress Reduction and Relaxation
Improved Sleep Quality
Increased Creativity and Creative Problem Solving

Let's Connect

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Email Megan any questions at [email protected]

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Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

* When you purchase through links in the show notes, we may earn an affiliate commission

47 episodes