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TEA 196: Boundaries Are Sexy (And Prevent Burnout)

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Manage episode 495663609 series 3017023
Content provided by Josh Coffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Coffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re constantly working, always available, and still wondering why you feel burned out—this episode is for you.

We break down why boundaries aren’t just good for your mental health—they’re a strategic system every ecommerce founder needs to run a focused, fulfilling business.

In this episode, you’ll discover:

  • The 3 types of boundaries every founder must set (and how to enforce them)
  • How to stop Slack messages, customers, and late-night “just one more thing” from hijacking your time
  • The mindset shift that helped us scale without sacrificing family time or freedom
  • Real-world tactics from scheduling messages to running a client blacklist (yes, really)

Whether you’re stuck in a season of hustle or finally ready to reclaim your time, this episode will help you build the kind of business you actually want to run.

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Visit Our Website For Training and Resources

► Leave Us An Honest Rating, Email An Image Of Your Rating To [email protected], We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!
Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month

Checkout Our Upcoming Software, Breezeway - Never Second-Guess Your Meta Ads Again

Follow Josh on social media:
YouTube | Instagram | Facebook | TikTok |

  continue reading

213 episodes

Artwork
iconShare
 
Manage episode 495663609 series 3017023
Content provided by Josh Coffy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Coffy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re constantly working, always available, and still wondering why you feel burned out—this episode is for you.

We break down why boundaries aren’t just good for your mental health—they’re a strategic system every ecommerce founder needs to run a focused, fulfilling business.

In this episode, you’ll discover:

  • The 3 types of boundaries every founder must set (and how to enforce them)
  • How to stop Slack messages, customers, and late-night “just one more thing” from hijacking your time
  • The mindset shift that helped us scale without sacrificing family time or freedom
  • Real-world tactics from scheduling messages to running a client blacklist (yes, really)

Whether you’re stuck in a season of hustle or finally ready to reclaim your time, this episode will help you build the kind of business you actually want to run.

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Visit Our Website For Training and Resources

► Leave Us An Honest Rating, Email An Image Of Your Rating To [email protected], We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!
Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month

Checkout Our Upcoming Software, Breezeway - Never Second-Guess Your Meta Ads Again

Follow Josh on social media:
YouTube | Instagram | Facebook | TikTok |

  continue reading

213 episodes

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