Why Telling Yourself to Change Doesn’t Work

The Dr. Shyamala Show

Content provided by Dr. Shyamala Kiru. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shyamala Kiru or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

26d ago 17:31

MP4•Episode home

“Fake it ‘til you make it.”

We’ve all been taught this. Say the right affirmations. Walk like you’re confident. Act like you’ve already changed.

But here’s the truth no one talks about: You can’t fake your way into embodiment. And surface-level change will always crack under pressure.

In today’s episode of the podcast, I’m unpacking why “acting as if” creates more frustration than freedom—and what it actually takes to create change that lasts.

Here’s why you’ll want to press play:

The hidden cost of “fake it ‘til you make it” (and why it backfires)
How behavioral change without embodiment erodes your confidence
The critical difference between releasing a pattern and replacing it
What actually rewires your reality on a subconscious level

This is for the woman who’s ready to stop performing, and start creating from her deepest truth.

Where to Connect:

WEBSITE: https://shyamalakiru.com

BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives

JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method

FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in

101 episodes

#Dr. Shyamala Kiru #Entrepreneur #Business #Self-Improvement #Businessdevelopment #Entrepreneurship #Humandesign #Marketing #Personaldevelopment #Personalgrowth #Podcasting Education #Manifest