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Shame and self-compassion

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Manage episode 503791817 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to The Deep Talk! This episode is for anyone who struggles with shame (being hard on yourself, negative self-perception) and wants to be more self-loving. We talk about how life-changing self-compassion can be and how to actually do it! I share my story with it too. :-)

If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 503791817 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to The Deep Talk! This episode is for anyone who struggles with shame (being hard on yourself, negative self-perception) and wants to be more self-loving. We talk about how life-changing self-compassion can be and how to actually do it! I share my story with it too. :-)

If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

  continue reading

136 episodes

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