Ep177 - Weathering The (current) Storm The Deconstruction Of C-PTSD podcast

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The Deconstruction Of C-PTSD »
Ep177 - Weathering the (current) storm

6d ago 15:19

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Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback.

First, I want to thank you for your patience and apologize for the long delay. I really missed you.

When I’m referring to the storm I’m talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you view the world and of course the state of the world impacts you. It is important to recognize what is causing your personal storm, understand how it is done and then how one can counter it. This greatly affects people with PTSD and learning how to protect oneself is crucial.
We start with the world - recognizing, your world - recognizing, understanding, countering the world and then countering for your world.

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Chapters

1. Intro (00:00:00)

2. Insert (00:00:20)

3. Prelude (00:00:45)

4. The World - recognizing (00:01:35)

5. Your world - recognizing (00:03:19)

6. Understanding (00:05:20)

7. Countering the world (00:07:13)

8. Countering for your world (00:10:00)

9. Outro (00:14:48)

181 episodes

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