Se.02 Ep.04 - Dr. Marc Bubbs - The Dad Strength Podcast

The Dad Strength Podcast

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3y ago 36:14

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Dr. Marc Bubbs is a naturopathic doctor and performance nutritionist. He is the Director of Performance Nutrition for Canada Basketball and consultant performance nutritionist for a portfolio of professional and Olympic athletes. He is also the author of Peak: The New Science of Athletic Performance That Is Revolutionizing Sports and Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Bubbs works with athletes who want to improve their performance on the court or field—and regular folks doing the same in their daily lives. And over the past 20 years of his career, he’s found a lot of parallels between the two.

In this episode, we discuss blood work and other health markers, practical health habits, and how to leverage your daily rhythms for success.

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73 episodes

#Fitness #Parenting #Mental Health #Unlearning Network #Fatherhood #Dads #Dad Strength #Exercise #Nutrition #Health and Well-Being #Wellness #Psychology #Science #Personal Development #Geoff Girvitz #Masculinity #Men