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The Dad Strength Podcast

The Dad Strength Podcast

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There is no strength like dad strength. It is quiet, patient, and persistent. Some would say stubborn, dammit. Dad strength rarely makes the highlight reel. It exists in the in-between spaces....The times when nobody—except maybe your kid—is watching. The Dad Strength Podcast was created to support and encourage the best in dads like you. Authors, entrepreneurs, artists, and experts from all over share their wisdom with us. We discuss 360º health, doing work that matters, and—of course—fathe ...
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The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad" is a no-holds-barred podcast where dads gather to talk openly and honestly about fatherhood. From the laughter-filled moments to the tough times, this show covers all the "hats" a dad wears in the lives of his kids—protector, provider, mentor, and more. With candid conversations, heartfelt stories, and of course, plenty of dad jokes, each episode brings a fresh perspective on the joys and challenges of being a father. Every guest spor ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!
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The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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I’ll be talking to you about my emotional, physical and spiritual journey as an amateur triathlete and father. What I feel and experience whilst I am out there during swims, rides or runs, and what I go through when recovering and how it affects my family life.
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The Dr. Asa Podcast

Doctor Asa Network

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Doctor Asa is America's Trusted Voice on Longevity and Human Potential. Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-c ...
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Run With It

Elise Beacom

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Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
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Your Wife is Gone. You’re Still Dad. Now What? SoloDad is a podcast created for widowed fathers navigating the unthinkable—raising children while grieving the loss of a partner. Each episode dives into the raw, unfiltered reality of solo fatherhood, offering honest conversations, practical advice, and stories from dads who’ve been there. Whether you're searching for guidance, connection, or simply reassurance that you're not alone, SoloDad is here to help you rebuild your life, one day at a ...
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Chalk & Awe

Meatheadchatter

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We talk about all things with a focus on strength sports, unconventional strength, movies, and random musings that pop into our heads. Think about the random gym conversations you have with your gym bros. It’s basically that, but we hit the record button. Enjoy!
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Jason Khalipa Podcast

TRAIN HARD Media

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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
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Lirec Williams explores fatherhood, Co-parenting, and self-improvement in 15 Minutes with Dad Podcast. 15 Minutes with Dad Podcast is a dynamic space where in just 15 minutes sometimes), we dive into real conversations about being present, breaking generational cycles, and becoming the best version of ourselves - not just as dads, but as men. Whether it's tackling personal growth, navigating co-parenting, or redefining what it means to lead with strength and vulnerability, this podcast is ab ...
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Strength 2 Overcome Podcast is where men rise—not just in the gym, but in life. Co-hosts Ryan and Matt reunite after 13 years apart to share honest conversations around strength, fatherhood, training, mindset, and what it takes to become the man you were born to be. This is for the husbands, fathers, and hard-working men who feel like they've lost themselves in the chaos—and want to fight their way back. New episodes drop every Friday at Noon ET. Real talk. Real stories. Real growth. 🎙️ Welc ...
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The DAUGHTERED Podcast

The Radcast Network, Oscar Peña

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Welcome to the Daughtered Podcast — where dads come to talk, grow, and thrive. I’m your host, Oscar, and this is a space for men who are committed to becoming stronger, more mindful, and more present—especially in the lives of their daughters. We believe that fatherhood is a journey of growth. Each conversation on this podcast is a chance to learn, reflect, and level up as a dad and as a man. Whether you’re a brand-new father or deep into the teenage years, we’re here to support each other t ...
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The Brute Strength Podcast

The Brute Strength Podcast

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The Brute Strength Podcast features Javier Gorriti and Chris Sedenka from Big JAB 96.3 in Portland, ME. The two sports radio hosts go beyond that world to talk pop culture, society and much much more. Hope you enjoy.
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The Great Guns Podcast is the no-BS voice for veterans and their partners who need to rediscover their purpose and reignite their fire. Through raw stories and real solutions, we tackle resilience, connection, and getting back on mission. Whether you’re finding your tribe or just need a push, this is where strength meets action.
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Fathering365,LLC

Michael Smalls

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https://anchor.fm/michael-smalls/subscribe Fathering365,LLC Is a podcast designed to uplift parents, make them laugh on days they don't want to, have strength on days you feel weak. we give you die hard topics you can relate to with segments like ask a dad, dad jokes, G.U.B. and our newly recent segment dad hacks. We get down right dirty and everyone is welcome, besides who doesn't deserve a load off and told hey I appreciate you!
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The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that ...
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Warrior Dad Wisdom

Aidan Lee - FitRoots

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Are you a Dad who wants to lead his family by example? But you’re busy juggling responsibilities, and struggle to find time for your health and fitness? Imagine if you had a Warrior's physique and a Zen work-life balance that allows you to lead your family by example. Welcome to Warrior Dad Wisdom, where we use the power of Martial Arts, Philosophy, and Functional Strength Training to help Dads transform physically, mentally, and spiritually. Join your host, Aidan Lee, a fellow Dad, husband, ...
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The Blood Brothers Podcast encourages and challenges men to engage in the lifelong adventure God is calling them to live of loving Him completely, loving others and teaching others to do the same. We will be sharing interviews and content that will inspire you to walk with Jesus more closely and connect with other brothers in your church and community so you can experience the fulfillment, joy, peace and significance you desire.
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The Mindset Forge

Barton Guy Bryan

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In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset. During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.
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Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live wit ...
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Being a father is more than just awesome puns and god like strength to open impossible jars. There’s heavy lifting involved and it’s always easier when you have friends to help carry the load. Welcome to DadHouse, where the beer is fresh, the advice is free, and the dad jokes are apparent.
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Dadliness is all about pursuing your passions, hobbies, and interests while becoming more knowledgable about the world around us. Patrick Wyman (Tides of History) is a historian, sandwich enthusiast, weightlifter, and qualified Dad. He talks to fascinating people in all walks of life about topics of interest to the Dadly set, ranging from the definition of a hoss to how to engage with pop culture as a no-longer-young-person to the various Types of Guy inhabiting the United States and beyond. ...
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Kiwi Yarns

Stuff | Brodie Kane Media

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Welcome to Kiwi Yarns - those yarns you have where you sit down, put the kettle on, pour a whiskey or crack open a beer I honestly don‘t mind. Anyway! We‘re sitting down and we’re yarning to some great New Zealanders, their back stories, their front stories, even stories where they went sideways, we will go there. It’s a place where we celebrate the great people of this glorious nation.
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The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Welcome to Widow, Wisdom & Wealth™ The podcast for widows and widowers balancing career, family, and loss. Hear and learn from those thriving in career and parenthood after loss. Interested in being a guest? Submit a request to join us and share your story: https://widowwisdomwealth.com/be-our-guest/ What does it mean to rebuild a life that feels whole after loss? Rebuilding after loss is not about forgetting—it’s about finding new strength, purpose, and balance for yourself and your family. ...
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TRANS JOY BOISE

Bonnie Violet & Pacey

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Welcome to Trans Joy Boise, the podcast where we celebrate the vibrant stories, resilience, and connections of Boise’s trans community. 🌈 Through heartfelt conversations, uplifting narratives, and shared experiences, we explore the many ways trans joy thrives despite challenges. Each episode highlights inspiring voices, from local advocates and artists to everyday heroes, showcasing the beauty and strength of being trans in Boise and beyond. Together, we foster understanding, amplify voices, ...
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A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a 'fat loss' broadcast, through a combination of solo episodes and guest interviews withn industry experts; this podcast explores our relationship with the way we view nutrtion, movement & crucially ourselves. A must listen for anybody interested in improving their health, composition or mindset.
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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Making marketing the strength of a manufacturing business begins with centering on the industrial customer and ends with profit. Host James Soto, founder, and CEO of the award-winning agency INDUSTRIAL, brings exclusive interviews with icons of manufacturing, industrial marketing, Martech, and media to deliver insights that help you grow your business.
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Bobbycast

Nashville Podcast Network

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A show Bobby Bones does from his house. In-depth interviews with songwriters, producers and artists in Nashville that reveal the stories behind the biggest songs, candid anecdotes and personal stories.
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Each episode Dan will be discussing the trials and tribulations of being a parent and what it means to them to be a Strong Parent in all aspects of the term With guests to include pro athletes, ex military personnel, mental well-being advocates and other Mums and Dads You can follow Dan and the work he does to help get Mums and Dads in incredible shape on Instagram @coachdanogden Dan Ogden is a Firefighter online fitness coach and assistant Strength and Conditioning coach at the WWE UK Perfo ...
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Man UP podcast is where the voices of men are not just heard, but celebrated. We're honored to create a space where our guests bravely share their journeys of resilience and growth. In each episode, we dive into candid conversations, exploring the depths of personal development and the power of authentic communication. Breaking down barriers and building bridges toward a more united world. In a society where vulnerability is often misconstrued as weakness, our guests courageously share their ...
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Aspire Higher

David Glaser

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Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
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In this episode of The Inclusive Dad Podcast, host AAron welcomes author and psych nurse T.L. McCoy, who shares the heartfelt inspiration behind her children's book Delilah vs. the Ghastly Grimm. Written for her granddaughter with Dravet syndrome, the book champions disability representation in children's literature. T.L. opens up about her family'…
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Send us a text In this episode of the Strength 2 Overcome podcast, Ryan and Matt sit down with former NBA player Jamal Sampson. They discuss Jamal's journey from being a professional athlete to transitioning into fatherhood and the challenges that come with it. Jamal shares his experiences with injuries, the impact of retirement on identity, and th…
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In this episode of the Amateur Triathlete Dad podcast, I tackle the personal trials of overcoming recent health challenges, including a lung infection and back issues, while preparing for an upcoming race in Galicia, Spain. The critical role core strength plays in resilience against injury, and how a simple yet powerful core workout routine has alr…
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Send us a text We return from our short break to discuss Bart's impressive gains in powerlifting and our upcoming competition on June 7th. • Bart makes significant strength improvements with a focus on technique and programming • Mitch orders his singlet and powerlifting belt in preparation for June 7th • We break down projected attempts for squat,…
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Getting hip: Can you prevent hip replacement surgery? AI and the the paradox of productivity THREE POWER STATEMENTS FOR PARENTS Review: Fatherhood: A History of Love and Power A book, a quote, a mom joke https://newsletter.dadstrength.com/p/getting-hip-can-you-prevent-hip-replacement-surgeryBy The Dad Strength Podcast
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What if the toughest moments in your life as a kid were the exact thing that prepared you for who you’re meant to become? In Episode 169 of The Jason Khalipa Podcast, Jason and Gabe sit down with Dave Reichert, former sheriff and congressman, to uncover how his childhood shaped his unwavering resilience, leadership, and faith. This conversation is …
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Send us a text In this episode, Brent D talks with John Fell, a father of a non-verbal autistic son, who opens up about his emotional journey from chaos and isolation to purpose and advocacy. 👉 Learn how John built a community for dads like him 👉 Discover the truth about parenting a neurodivergent child 👉 Hear how faith and vulnerability changed ev…
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Episode 183 - Andrew Goldsmith - Lessons from US Army Infantry and Army Ranger School Applied To Being a Dad Andrew Goldsmith grew up in Los Angeles, California. In 2004, he joined the US Army infantry where he served as a machine gunner, team leader, and squad leader during nearly five years of service. Andrew deployed to Iraq twice, in 2006 and 2…
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Are You a Busy Dad Struggling to Stay Fit While Juggling Family, Work, and Travel? Discover how Jason Khalipa and Gabe Yanez crack the secret to staying in top shape, even while on the road with kids, tight schedules, and endless commitments. In Episode 176 of The Jason Khalipa Podcast, Jason and Gabe dive deep into the challenges of maintaining fi…
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In this episode of Sole Sisters, Alice and Elise share the latest happenings, laden with innuendo and a few existential musings. The conversation kicks off with Alice’s new bangs (fringe) and some brutally honest family reactions to her new hairdo. EB and AB engage in some tattoo “show and tell” (terrible radio), and Alice announces signing up for …
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STRONG LIFE PODCAST 510 🎙️ The Travel Sports "Matrix" & How to Fix this BROKEN Model Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses DFND USA - Best Compression & Recovery Gear 20% Off Code => ZACH https://GetDadSTRONG.com - 7 Days FREE Intro for Busy Dads / Busy Men ======== BEST STRENGTH TRAINING RESOURCES BELOW: …
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Today’s guest is Dr Libby Weaver - a thirteen-time bestselling author and internationally acclaimed nutritional biochemist. For years, Dr Libby has dedicated herself to empowering people to take control of their health through education and practical insights. Her current focus is on raising awareness about iron - one of the most overlooked yet ess…
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As parents, we worry about having all the answers. Being a great parent is actually more about asking the right questions and not necessarily even of our kids, but of ourselves. In today's episode, Ryan shares 15 powerful questions that any parent can ask to become better at their most important job. Because the right questions at the right time ca…
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Send us a text In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss their personal journeys, focusing on the themes of attachment styles and their impact on relationships. They explore the book 'Secure Love' by Julie Menanno, which delves into the importance of early emotional bonds and how they shape future relationships. The …
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In this episode of The Inclusive Dad podcast, host AAron welcomes Karen Hale—life coach, podcast producer, and mother of a son on the autism spectrum. Karen shares her family’s powerful journey through diagnosis, exclusion, and advocacy, revealing how her son defied limitations to thrive in professional sports. Together, they explore how labels, em…
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He was a U.S. Green Beret.🪖 Then a Night Stalker, Special Forces Black Hawk pilot.🚁 Two of the most demanding jobs in the world—and Nick wore both uniforms with pride.💪 But behind the elite training, the high-stakes missions, and the badges of honour… He was suffering. While still serving. In this episode of the Great Guns Podcast, Nick rips the si…
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Our children and grandchildren will live in the world created by your choices. 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today!  Tinker, create and innovate with KiwiCo! Get $15 off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Dai…
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How do you turn personal tragedy into a force for good? In Episode 175 of The Jason Khalipa Podcast, Jason and Gabe sit down with Jon Thomas, the founder of Tap Cancer Out, to share an incredible journey from heartbreak to transforming the jiu-jitsu community. What started as one man’s mission to honor a loved one has grown into a nonprofit that’s …
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STRONG Life Podcast 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: ✔️ Common Themes among the most successful athletes ✔️ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success ✔️ Strength is NOT a bad thing / Why so Many Injuries in athletes? …
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Send us a text Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it. We answer the most common questions men ask: How soon w…
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00:00 - Intro 00:36 - Park Bench FAT LOSS Program with the 24KG Kettlebell 11:20 - Combining Easy Strength with “Bro Split” 19:10 - Dan John on Training for Real World Strength 26:59 - The Effect of Program Switches on Athlete Development 37:07 - Dan John on Sleeping 12 Hours a Day Challenge 44:04 - Barbell vs. Kettlebell ABF 46:19 - Doing Curls fo…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…
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You don’t have the average kid. You have your kid. They have their own timetable, their own schedule, their own journey. 🎥 Watch Dr. Edith Eger’s interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=sZHbBxW07ME 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help…
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Send us a text Bart announces his retirement from boot camp training after a decade, reflecting on the community built and lives changed through fitness programs. The guys explore the challenges of getting visible abs at 40 and debate what sacrifices are worth making for fitness goals. • Bart is retiring from Camp Gladiator boot camps after 10+ yea…
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On this BobbyCast, Bobby talks to Montel Williams who is best known as the host of the Emmy-nominated daytime talk show, The Montel Williams Show. It ran for 17 years (1991–2008) and aired over 4,000 episodes, making it one of the longest-running daytime talk shows in TV history. He currently hosts Military Makeover with Montel and Military Makeove…
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Send us a text Ever feel like fatherhood is an endless juggling act? You're not alone. As dads, we often find ourselves wearing multiple hats, trying to balance work, family, and personal life. But what if I told you there's a way to embrace this diversity and become an even better father? In this special episode of the Dad Hat Shenanigans podcast,…
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Welcome back to the Amateur Triathlete Dad podcast, where I share my journey towards an upcoming Olympic distance triathlon in beautiful Galicia, Spain. As I dive into tapering week, I discuss the importance of rest, optimal nutrition, and mental preparation to enhance performance on race day. With a focus on reducing training load while maintainin…
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Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad? In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down wh…
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After leaving the military, 26 year Navy Seal veteran, William didn’t just hang up the uniform—he stripped away the expectations, the identity, and the pressure to “just move on.” What came next? A raw, honest rebuild. In this episode of the Great Guns Podcast, we sit down with William to unpack the truth about transition—the emotional weight of st…
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In the last episode you met Jim, my co-host and husband. Now, Jim is sharing his unique experience of navigating the emotions and responsibilities after his ex-wife, who he had a child with, passed away. There is no “title” for this unique situation in life. A widower… but without the title. We discusses the complexities Jim faced as an ex-husband …
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We want our kids to be tough…but only as tough as a situation calls for. We want them to be practical too, to use their brains as well as their brawn, their words as well as their will. A happy, healthy, resilient life requires a balance of both. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable mome…
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On this episode of the BobbyCast, Bobby sits down with singer/songwriter, Ryan Hurd. Ryan dove into his life as a dad, touring less to be with his son, and how the Maren Morris breakup affected him personally and professionally. Ryan also talked about his love for chains & cardigans and tells the story about the time he met Paul McCartney at a Gram…
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Send us a text What happens when a child takes control of the podcast mic? In this special episode of 15 Minutes with Dad, the tables are turned as my bonus son Abe (the Positive Kid) interviews me with seven questions I hadn't seen beforehand. No scripts, no preparation—just raw, honest conversation between father and son. Our discussion quickly m…
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*** OUR INTRO AND OUTRO WERE MUTED - PODCAST STARTS AT 35 SECONDS*** In this episode of The Balanced Bodies Blueprint, Coach Vinny Russo and Dr. Eryn Russo take a deep dive into the controversial views of Robert F. Kennedy Jr., who is now serving as Secretary of Health and Human Services. We dissect RFK Jr.'s support for terrain theory — an outdate…
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Episode 182 - Teaching Boys to Be Men - The Role of Protection and Responsibility The opposite of toxic masculinity is often described as positive masculinity or healthy masculinity. This form of masculinity encourages men to be emotionally expressive, supportive, and inclusive, rather than aggressive, controlling, or emotionally closed off. Positi…
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What does it look like to navigate hardship well? When those roadbumps of life hit you hard... Today we have 2x Iron Man Racer and Upcoming Writer Chris Cullen (@chriscullen_c3) on the pod as he shares his experience navigating loss - but not running from the process, but rather towards it. Join us for a deeply enriching conversation. Follow us on …
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Send us a text Think TRT means easy muscle? Think again. In this episode, I sit down with coach and former bodybuilding competitor Zach Patterson to break down how to actually train for real gains on testosterone. We get into what most guys screw up in the gym, how your nutrition needs to change on TRT and the simple but brutal truth about building…
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What kind of kid are you attempting to move them toward with the choices you make as parents? 📕 Grab a copy of the leatherbound edition of The Daily Dad and learn how you can provide the structure and support to help your kids discover who they are today! Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/DAILYDAD …
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Are you struggling to balance fatherhood, work, and staying in shape? You’re not alone. In today’s episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez dive deep into how busy dads can maintain their health and fitness without letting their family life or careers take a backseat. Whether it’s early morning workouts, smarter nutr…
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Aotearoa’s sprint queen, Zoe Hobbs, is the first - and so far the only - New Zealand woman to run the 100 metres in under 11 seconds, clocking a personal best of 10.96 s. She was also the first Kiwi in nearly 100 years - man or woman - to reach an Olympic 100 m semi‑final, finishing 14th overall and edging ever closer to a global podium. In this ep…
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Kate Mason was found dancing with tambourines and maracas in a Ballarat carpark just hours after she won the marathon there. And with a win, a course record and a PB of 2:33:55, why wouldn’t you?! In this episode of Run With It, Kate recaps her race, including some critical changes she made to her fuelling this time around, and the post marathon ca…
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In today’s solo episode, Ryan shares how he sparks curiosity in his kids—using long car rides, AI-read articles, and spontaneous learning moments. From capybaras to Paul Revere, learn how following their interests turns into real-world adventures. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Dail…
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What Parents NEED to Know! Are you helping or hurting your kids' athletic success? In Episode 172 of The Jason Khalipa Podcast, Jason Khalipa and Gabe Yanez sit down with former Division One athlete Nicole Roggow to tackle the tough questions every parent needs to ask themselves. From avoiding burnout to preventing injuries and fostering a love for…
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In this episode of The Inclusive Dad podcast, host AAron sits down with Dr. Kristen Williamson, a late-diagnosed neurodivergent counselor, autism advocate, and proud “neurospicy” mom. Together, they explore how inclusion looks for those with invisible disabilities, why autism presents differently in women, and how workplaces can better support neur…
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