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Practicing Courage #42: Don't underestimate the power of a kind act

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Manage episode 439647566 series 2978924
Content provided by Joshua Steinfeldt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Steinfeldt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s practice you’ll hear a clip from a past conversation with kindness researcher Dr. Kelli Harding.
She’ll offer a beautiful reminder about just how easy it can be to make someone else’s day.
How little it takes to lift others up.
And that when we do,
when we offer these little acts of kindness, they generate positive ripples outward.
One small act of kindness creating a win-win-win proposition:

  • For the giver,
  • The receiver
  • And for anyone who witnesses the kind act.

Curious to explore this topic further? Check out the full conversation with Dr. Kelli Harding:

Thank you for your practice today.
I look forward to continuing together next Thursday!
-Joshua
Looking for more practice opportunities?
Check out:

Support the show

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 439647566 series 2978924
Content provided by Joshua Steinfeldt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Steinfeldt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s practice you’ll hear a clip from a past conversation with kindness researcher Dr. Kelli Harding.
She’ll offer a beautiful reminder about just how easy it can be to make someone else’s day.
How little it takes to lift others up.
And that when we do,
when we offer these little acts of kindness, they generate positive ripples outward.
One small act of kindness creating a win-win-win proposition:

  • For the giver,
  • The receiver
  • And for anyone who witnesses the kind act.

Curious to explore this topic further? Check out the full conversation with Dr. Kelli Harding:

Thank you for your practice today.
I look forward to continuing together next Thursday!
-Joshua
Looking for more practice opportunities?
Check out:

Support the show

  continue reading

195 episodes

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