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On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger

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Manage episode 520406648 series 2978924
Content provided by Joshua Steinfeldt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Steinfeldt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

6 years ago Chelsea Pottenger found herself in a psychiatric hospital.

Deep in the throes of severe PostNatal Depression following the birth of her daughter,

Chelsea in many ways was fighting for her life and at the beginning of a long road

toward healing, and ultimately post traumatic growth.

Along the way she found herself in a monastery learning and practicing meditation,

Arriving at new insights about how she wanted to live,

And eventually choosing to leave a very successful corporate career to found EQ Minds - a company on a mission to reset the corporate agenda.

Chelsea and her team work with some of the world’s most iconic businesses to

prioritize the mental health and wellbeing of their employees first.

In addition to founding and directing EQ Minds, Chelsea is now a highly sought-after keynote speaker,

author of the Mindful High Performer,

and was just nominated for Australian of the Year.

Today she will share some of this journey.

Her heart wrenching, and inspiring story of transforming pain into purpose.

A story that in many ways offers us a beautiful reminder:

There is a deeper and richer experience of life available to us.

An experience that often begins with coming home

to who we truly are.

For more on Chelsea, her book, speaking and the incredible work they are doing at EQ Minds, please visit: https://www.eqminds.com

Enjoying the show? Please rate it wherever you listen to your podcasts!

Did you find this episode inspiring? Here are other conversations we think you'll love:

Join Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life.

A life that brings us alive.

A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).

Learn more about and register for "From Fear to Love: A 6 Month Journey" here.

Thanks for listening!

Support the show

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 520406648 series 2978924
Content provided by Joshua Steinfeldt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Steinfeldt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

6 years ago Chelsea Pottenger found herself in a psychiatric hospital.

Deep in the throes of severe PostNatal Depression following the birth of her daughter,

Chelsea in many ways was fighting for her life and at the beginning of a long road

toward healing, and ultimately post traumatic growth.

Along the way she found herself in a monastery learning and practicing meditation,

Arriving at new insights about how she wanted to live,

And eventually choosing to leave a very successful corporate career to found EQ Minds - a company on a mission to reset the corporate agenda.

Chelsea and her team work with some of the world’s most iconic businesses to

prioritize the mental health and wellbeing of their employees first.

In addition to founding and directing EQ Minds, Chelsea is now a highly sought-after keynote speaker,

author of the Mindful High Performer,

and was just nominated for Australian of the Year.

Today she will share some of this journey.

Her heart wrenching, and inspiring story of transforming pain into purpose.

A story that in many ways offers us a beautiful reminder:

There is a deeper and richer experience of life available to us.

An experience that often begins with coming home

to who we truly are.

For more on Chelsea, her book, speaking and the incredible work they are doing at EQ Minds, please visit: https://www.eqminds.com

Enjoying the show? Please rate it wherever you listen to your podcasts!

Did you find this episode inspiring? Here are other conversations we think you'll love:

Join Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life.

A life that brings us alive.

A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).

Learn more about and register for "From Fear to Love: A 6 Month Journey" here.

Thanks for listening!

Support the show

  continue reading

221 episodes

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