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Sabrina Kisseih: Stop Hiding. Start Healing. Breakups Aren’t Failures.
Manage episode 501462638 series 3604733
In this episode, we sit down with Sabrina Kisseih, who faced heartbreak on every front—losing her mother and then her boyfriend just a week later. Sabrina shares her raw, honest journey of grief, self-discovery, and eventually finding a healthier, more fulfilling relationship.
We talk about leaning on your girlfriends instead of a partner, recognizing red flags, breaking free from societal shame around breakups, and why endings can actually be opportunities for growth. Sabrina’s perspective will make you rethink what it means to heal, love, and rebuild your life on your own terms.
Whether you’re navigating a breakup, grieving a loss, or just want real talk about relationships without the fluff, this episode is for you. Tune in and discover how heartbreak can sometimes lead to your strongest self. 💪✨
Instagram: @thebreakupdietpod
TikTok: @thebreakupdietpod
Email: [email protected]
Chapters
1. Welcome to the Breakup Diet (00:00:00)
2. Breakups during grief and trauma (00:03:15)
3. Finding emotional support systems (00:06:07)
4. Dealing with shame after divorce (00:10:51)
5. Dating expectations and new beginnings (00:18:06)
6. Emotional baggage and therapy benefits (00:25:17)
7. Financial dynamics in relationships (00:29:13)
50 episodes
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