Best Craniosacral Therapy Podcasts (2025)

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25 - How Craniosacral Therapy Heals with Kate Mackinnon 32:10

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5h ago32:10

32:10

A Conversation Beneath The Surface Joanne is joined by Kate Mackinnon, a craniosacral therapist, author, and advocate for gentle healing. With deep presence and years of experience, Kate shares how this subtle hands-on modality—focused on releasing tension in the nervous system—helps people reconnect to their bodies and access deep healing. From ca…

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283// Stop Wasting Money on the DUTCH Test (Here’s Why) 23:51

13m ago23:51

23:51

Have you ever heard the DUTCH test is the gold standard for hormone testing? Are you looking for hormone testing, and are considering getting a DUTCH test? Maybe your practitioner recommended it. Maybe you’ve seen functional medicine influencers promoting it. Or maybe you’ve been thinking… “If I could just see my hormone levels, then I’d finally kn…

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Wellness Washing: Products that pretend to be good for us 38:29

8h ago38:29

38:29

Episode 89. Wellness Washing: Products that pretend to be good for us That "healthy" product you're buying might be anything but. Catherine and Julie pull back the curtain on the deceptive world of wellness washing – products claiming health benefits while potentially causing harm. The conversation ignites when Julie shares her frustration over a D…

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The Vital Role of Doulas in Breastfeeding Support: Episode 112 20:25

7d ago20:25

20:25

In this episode of the Tongue Tie Experts Podcast, Lisa Paladino, CNM, IBCLC explores the powerful role doulas play in supporting families during the early days of breastfeeding, and why their awareness of tongue tie is essential. Lisa explains how doulas often serve as the first line of support for new families, offering guidance when challenges w…

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24 - Empowering Curly Hair Stylists with Breanna Bell 38:00

6d ago38:00

38:00

The Power Of Community In Clean Beauty Joanne welcomes Breanna Bell, Innersense™ Organic Beauty’s Educator of the Year and newly appointed Chair of the Kansas City Board of Cosmetology. One of 11 children in an entrepreneurial family, Breanna shares how growing up surrounded by resourcefulness and self-starting spirit laid the foundation for her pa…

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282// Homebirth VBAC After C-Section: My Unmedicated Birth Story #2 36:21

6d ago36:21

36:21

Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC? Are you considering doing a home birth, but are worried your history of breech babies or Caesareans? Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these quest…

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Why would I pay for a coach when I can just use ChatGPT or YouTube? 25:18

6d ago25:18

25:18

Episode 88 Ever wondered if you could replace your wellness coach with ChatGPT or just follow along with YouTube videos? In this eye-opening episode, we tackle the provocative question: "Why should I use fitness, wellbeing, and nutritional professionals when I have AI and social media?" Through candid conversation and revealing personal anecdotes, …

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23 - The Healing Power of Voice: A Conversation with the Singing Doctor 35:35

14d ago35:35

35:35

Singing Her Way Into Wholeness Joanne sits down with Freja Eriksen—also known as the Singing Doctor—who brings together her credentials as a certified functional medicine practitioner, PhD, and trained unity therapist from the Complete Vocal Institute with her gifts as a singer-songwriter. From performing on Europe’s biggest stages to writing the v…

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281// How to Manage Anxiety During the Two-Week Wait: Fertility, TTC & Emotional Resilience, with Dr. Jane Levesque 54:35

16d ago54:35

54:35

Do you know what the hardest part of the fertility journey is for so many women? It’s the two week wait. That stretch of time after ovulation, when you’re hoping this will finally be the month… and battling TTC anxiety every single day until you know if you’re pregnant. If you’ve ever been there, you know the two week wait can feel like two years. …

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How do I prioritise my health when everyone else needs me first? 43:04

13d ago43:04

43:04

Episode 87: How do I prioritise my health when everyone else needs me first? Ever feel like your well-being is the last item on an endless to-do list? You're not alone. This candid conversation tackles the reality of being a busy woman trying to prioritize health in a world that expects you to do everything for everyone else first. Julie and Cather…

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A Laser Pioneer’s Holistic Approach: Episode 111 41:43

22d ago41:43

41:43

In this episode, Lisa sits down with Dr. Martin Kaplan, a pioneer in pediatric laser dentistry, who brings over 45 years of clinical experience to the conversation. Known for being the first U.S. dentist to perform infant frenectomy using the LightScalpel CO₂ laser, Dr. Kaplan shares the fascinating story behind how he adopted laser technology, and…

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22 - The Power of Sensitivity with Sarah K. Grace 32:30

20d ago32:30

32:30

The Power of Sensitivity with Sarah Grace Joanne is joined by Sarah K. Grace, a former California paramedic who used her psychic gifts on the front lines of trauma. Now a best-selling author and intuitive healer, Sarah shares how she turned personal pain and professional intensity into a life of purpose. This soulful exchange between two healers ex…

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280// Birth Control Side Effects: What They’re Doing to Your Gut, Thyroid, and Brain - with Leisha Drews, FDN-P 1:01:44

23d ago1:01:44

1:01:44

Do you know what’s happening in your body when you take birth control? Most women are told about the obvious birth control side effects — a little weight gain, maybe some mood swings — but you have to work MUCH harder to find anyone talking about the deeper impacts on your brain, thyroid, gallbladder, gut, and even fertility. That’s why today I’m t…

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Beyond the Scale: 7 Simple Ways to Measure Your Health & Vitality 35:55

20d ago35:55

35:55

Episode 86 Have you ever wondered what your body is really telling you about your health? Beyond the numbers on a scale or your clothing size, there are simple physical indicators that reveal far more about your longevity and quality of life. This week, Julie and Catherine dive into seven DIY health assessments that provide valuable baseline inform…

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Understanding Your Inner Critic: Tools for Healing, Self-Esteem, and Nervous System Regulation 56:19

21d ago56:19

56:19

In this episode of Mindful Chats, Nicole sits down with licensed therapist and nervous system educator Chantal Wade, MSW, RSW, to explore what it really takes to heal from trauma, anxiety, chronic self-criticism, and nervous system dysregulation. Chantal shares her personal journey from living in survival mode and struggling with low self-esteem to…

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Helping breastfeeding mums feel deeply nourished 25:27

21d ago25:27

25:27

Julia Jones sits down with Tara Yewdall to hear the inspiring story behind her Sunshine Coast-based breastfeeding support business. They chat about the challenges of rebuilding a career after personal loss while homeschooling and growing a business. Tara shares her heartfelt mission to support depleted breastfeeding mums with practical nutrition an…

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21 - Coming Home to the Sacred Feminine with Liz Childs Kelly 30:46

27d ago30:46

30:46

Coming Home to the Sacred Feminine Joanne reconnects with author and podcast host Liz Childs Kelly—once a client in her chair and now a guiding voice in the sacred feminine space. Liz shares how a spontaneous moment of stillness in a crowded hotel lobby, surrounded by hundreds of women at a business conference, cracked something open within her. It…

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279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut 32:35

30d ago32:35

32:35

Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms? Symptoms like... Bloating, fatigue, constipation. Skin issues like acne or eczema. Hormonal symptoms like PMS or mood swings. Or mystery symptoms you…

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August Reruns: A Holistic Approach to Future-Proofing Your Well-being with Helen Lauer 59:17

27d ago59:17

59:17

Episode 85: August Reruns A Holistic Approach to Future-Proofing Your Well-being with Helen Lauer What if your brain's remarkable ability to rewire itself could be harnessed to transform your health? In this captivating episode, we're joined by Helen Lauer, an occupational therapist specialising in neurological rehabilitation and a qualified shiats…

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Three Essential Questions Before Treating Tongue Tie: Episode 110 18:45

1M ago18:45

18:45

If you’ve ever wondered whether a baby truly needs tongue tie treatment—or if you’ve been confused by the conflicting information out there—this episode is for you. In today’s conversation, Lisa Paladino CNM, IBCLC, breaks down the three essential questions every parent and professional should ask before moving forward with treatment. You’ll learn …

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20 - The Power of Presence with LaQuita Cleare 34:14

1M ago34:14

34:14

Turning Hollywood Magic Into Human Connection LaQuita Cleare, CEO of Clear Communication Academy and Hollywood-trained storytelling expert, joins Joanne to explore how powerful stories build trust, loyalty, and connection—in the boardroom and beyond. With roots in Chicago and a love for matcha and tango, LaQuita shares how her creative past inspire…

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278// How to find quick bloating relief with candida for a TTC momma 33:02

1M ago33:02

33:02

Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat? You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is pers…

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August Rerun - Embracing Sobriety: Redefining Social Norms and Enhancing Wellness with Sarah Williamson 57:10

1M ago57:10

57:10

Episode 84 August Rerun - Embracing Sobriety: Redefining Social Norms and Enhancing Wellness with Sarah Williamson Have you ever questioned your relationship with alcohol, even though you don't consider yourself to have "a problem"? This eye-opening conversation with Sarah Williamson, life and sober coach, challenges everything we've normalised abo…

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Breaking Free from Perfectionism: How to Embrace Imperfection & Live Fully 16:32

1M ago16:32

16:32

Perfectionism can feel like a shield, keeping us “safe” from vulnerability, but that same shield can block joy, authenticity, and real growth. In this episode of Mindful Chats, Nicole Glassman dives into: How perfectionism keeps us stuck in comparison Why it steals our happiness How to redefine perfectionism through a new lens Practical ways to loo…

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KhadiYah Preciado with Yah's Apothecary 31:29

1M ago31:29

31:29

Welcome to the Heart of Herbs Herbal School Podcast! I’m your host, Demetria Clark — herbalist, educator, and founder of Heart of Herbs Herbal School. I'm so excited you're here today because we have an incredible guest joining us — KhadiYah Preciado of Yah’s Apothecary. KhadiYah is a dynamic herbalist, educator, and entrepreneur whose work weaves …

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19 - The Leadership Legacy of My Father, Bernard Krieg 22:08

1M ago22:08

22:08

A Father’s Quiet Leadership In this deeply personal solo episode, Joanne reflects on an unexpected moment of clarity during a recent leadership training that brought her father, Bernard Krieg, to mind. With warmth and nostalgia, she invites you into stories from her childhood—growing up with her dad as her elementary school principal—and the subtle…

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277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health 25:39

1M ago25:39

25:39

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn’t feel any better? Maybe you’ve been faithfully taking Vitamin D, probiotics, or collagen because “everyone says” they’re good for you. But here’s the thing—what if these same supplements are not …

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August Reruns - Healing Through Harmony: The Miraculous Power of Craniosacral Therapy and Vagal Tone 37:03

1M ago37:03

37:03

Episode 83 August Reruns - Healing Through Harmony: The Miraculous Power of Craniosacral Therapy and Vagal Tone Why do so many of us feel perpetually on edge, even when there's no immediate danger? The answer might lie in your vagus nerve - the master switch of your nervous system. When craniosacral therapist Sarah Johnson joined us to discuss this…

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Thrush vs Tongue Tie: What the heck is “white tongue”? Episode 109 21:33

2M ago21:33

21:33

More From Tongue Tie Experts: 🎥 FREE 3-Part Video Training: Why Tongue Tie Is Missed — and How You Can Learn to Spot It with Confidence Perfect for lactation professionals, SLPs, Doulas, Therapists, and all Infant Care Providers. 👉 Watch now: https://tonguetieexperts.kit.com/free Tongue tied babies are often misdiagnosed with thrush, leading to unn…

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18 - Lindsay Dahl’s Honest Path to Clean Living 29:06

2M ago29:06

29:06

Rooted in Purpose and Clean Beauty Joanne sits down with Lindsay Dahl—author, activist, and Chief Impact Officer at Ritual—for a heartfelt conversation about what it means to truly care for ourselves and the planet. From her early days in Minnesota to her current life in California, Lindsay has helped shape the clean beauty movement from the inside…

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276// End 20 Years of Stomach aches, Bloating, and Fatigue in 6 Weeks [Client Testimonial - Sarah] 31:00

2M ago31:00

31:00

Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test. --- If you’ve been struggling with bloating after eating, persistent stomach aches, or weird food reactions that no one seems to understand - then this episode is for you. In today’s episode, I’m talking with my …

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August Reruns - Thrive Through Menopause: A Holistic Guide to Wellness 1:09:23

2M ago1:09:23

1:09:23

Episode 82. August Reruns - Thrive Through Menopause: A Holistic Guide to Wellness The journey through menopause doesn't have to be a struggle of hot flushes and mood swings. This comprehensive episode uncovers the foundational approach to navigating hormonal changes with grace and vitality. Before reaching for supplements or hormone therapy, Julie…

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Craniosacral Therapy Explained: How It Works, What to Expect, and Who It Helps 24:38

2M ago24:38

24:38

What is craniosacral therapy — and why are people turning to it for pain relief, emotional healing, and nervous system regulation? In this episode, we sit down with Maryann Herklotz, of White Pine Physical Therapy, to explore the science and intuition behind craniosacral therapy (CST). She explains what craniosacral therapy is, how fascia plays a r…

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17 - Cynthia Cleveland on Building Empires and Staying Grounded 30:56

2M ago30:56

30:56

Uncovering the Heart of Leadership In this energizing episode, Joanne sits down with Cynthia Cleveland—a trailblazing CEO, brand builder, and longtime advisor to both Joanne and Greg in their Innersense™ journey. With decades of experience leading billion-dollar brands, Cynthia shares how she unexpectedly found herself in the C-suite and why psycho…

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275// Spent $10,000+ on Healing and Don't Know Where to Turn? 5 Steps to Take Next 39:27

2M ago39:27

39:27

When clients come to work with me, one of the most common stories I hear is: "I've already spent THOUSANDS of dollars healing." This story often comes with a mix of bitterness, grief, and discouragement, but the most dangerous emotion it can come with is distrust. While other emotions like bitterness and grief can be painful or heavy to bear, distr…

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Joy, Community and Breath: Uncovering the Magic Behind Singing 52:50

2M ago52:50

52:50

Episode 81: Joy, Community and Breath: Uncovering the Magic Behind Singing What brings genuine joy to your life, and when did you last allow yourself to fully experience it? In this soul-stirring episode, we're joined by Abi Gilchrist, founder of UK Soul Choirs, who reveals how the seemingly simple act of singing together creates profound transform…

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A Message from Jen's Deceased Dad on His One Year Anniversary 13:55

2M ago13:55

13:55

It's been a while since we last chatted and today I'm coming at you with something very different!! I did a shamanic journey to talk with my dad who passed a year ago today. I hope you find some meaning in his words! Enjoy and let me know what you think. We love to hear from you. Send emails to [email protected] if you have questions, top…

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Tongue Ties, Airway Health & Collaboration: Episode 108 46:02

2M ago46:02

46:02

🎥 FREE 3-Part Video Training: Why Tongue Tie Is Missed — and How You Can Learn to Spot It with Confidence Perfect for lactation professionals, SLPs, Doulas, Therapists, and all Infant Care Providers. 👉 Watch now: https://tonguetieexperts.kit.com/free In this episode Lisa Paladino speaks with Dr. Piya Gandhi, a pediatric dentist from Texas, speciali…

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Becca Daye Heart of Herbs Herbal School Alumni and her amazing work. She is an herbal inspiration. 30:38

2M ago30:38

30:38

Becca Daye is an inspiring Clinical Herbalist with a deep love for nature and a vibrant, folky spirit. She is a passionate herb mama, dedicated herb grower, educator, and writer on a mission to reconnect people with the healing powers of plant medicine and spirit—benefiting both individuals and the Earth. With nearly three decades of experience stu…

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16 - What Svanika Balasubramanian Saw in Landfills That Most Brands Ignore 33:19

2M ago33:19

33:19

Tackling Plastic With Purpose and Heart Joanne welcomes Svanika Balasubramanian, co-founder and CEO of Repurpose Global, for a powerful and eye-opening conversation about plastic pollution, social justice, and what it really means to lead with intention. You’ll hear how a college thesis led Svanika to landfills across the globe and sparked a moveme…

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274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here 33:50

2M ago33:50

33:50

Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypo…

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Balancing Indulgence and Wellness: How to Enjoy Your Vacation Without Regrets 31:34

2M ago31:34

31:34

Episode 80 Ever returned from holiday feeling like you need another holiday just to recover? You're not alone. That "sod it" holiday mindset can leave us feeling sluggish, bloated, and exhausted – the complete opposite of the rejuvenation we crave. In this practical episode, we explore how to genuinely enjoy your holiday indulgences without sacrifi…

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How to Regulate Your Nervous System: Tools for Inner Safety & Emotional Balance 46:44

2M ago46:44

46:44

In this powerful episode, I’m joined by Paula Rastrick—nervous system coach, trauma-informed practitioner, and founder of The Brain Body Method. Paula takes us on a journey through her personal healing story, how she came to develop her unique approach to nervous system regulation, and what it really means to reconnect with your body on a deep leve…

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15 - Greg Starkman the Man Behind My Heart and Innersense™ 33:43

2M ago33:43

33:43

A Love Story Rooted In Passion And Purpose In this special episode, Joanne is joined by her husband, co-founder, and CEO of Innersense™ Organic Beauty, Greg Starkman. Together, they share their personal and professional journey—from Greg’s early days sweeping salon floors and learning from industry icons to the serendipitous way their paths crossed…

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273// Stop Doing Leaky Gut Tests. Do this instead. 31:58

2M ago31:58

31:58

When I first got sick in 2015 and started the long journey of trying to heal myself, I was REALLY pre-occupied with the concept of leaky gut. I remember Googling questions like: Is leaky gut real? Did I have it? Was it causing my problems? What supplements, diets, or probiotics could I take to heal my leaky gut naturally? And I can remember wonderi…

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Finding Your Path in the Overwhelming World of Wellness Advice 30:12

2M ago30:12

30:12

Ever felt paralysed by contradicting wellness advice? One expert swears by intermittent fasting while another warns against it. A fitness guru promotes one approach while doctors recommend something entirely different. Welcome to what Catherine aptly calls "wellness noise"—that overwhelming cacophony of health information that leaves many midlife w…

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Gatekeeping and Silos in Professional Education: Episode 107 17:59

3M ago17:59

17:59

🎥 FREE 3-Part Video Training: Why Tongue Tie Is Missed — and How You Can Learn to Spot It with Confidence Perfect for lactation professionals, SLPs, Doulas, Therapists, and all Infant Care Providers. 👉 Watch now: https://tonguetieexperts.kit.com/free In this episode, Lisa Paladino, CNM, IBCLC, dives into the all-too-common issue of siloed learning …

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14 - Beauty With a Purpose: The Healing Mission of Lipstick Angels 36:35

3M ago36:35

36:35

A Chance Encounter Sparks a Movement Renata Helfman shares how caring for her grandmother during cancer treatment revealed a gap in emotional support for patients. As a working makeup artist, she began volunteering at Cedars-Sinai, offering beauty services to cancer patients undergoing chemotherapy. What started as simple acts of care grew into Lip…

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272// Is Glyphosate Causing Your Gut Health Issues? 24:55

3M ago24:55

24:55

Have you switched to eating organic foods, but you still have gut health, or whole body health, issues? Do you felt like you eat perfectly, but you don't know why you still have health issues, while you know other people with NO health issues who don't eat organic at all? Have you wondered if there is any purpose to eating organic if it's not yield…

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Preventing Injuries During Hormonal Changes 30:15

3M ago30:15

30:15

Episode 78 Have you ever wondered why you seem more prone to injuries as you navigate perimenopause or menopause? That twinge in your knee, the persistent ache in your shoulder, or the way your body feels stiffer during certain weeks might all be connected to your changing hormones. As a 54-year-old competitive gymnast, I've had to rethink my entir…