How to Use What You’re Good At to Hit Your Goals
Manage episode 460220743 series 3597927
In this second season kickoff of the Balanced Badass Podcast, Tara shares her holiday adventure that unexpectedly landed her in the hospital with blood clots. Reflecting on her experience, she encourages listeners to focus on their strengths to achieve their goals without burnout.
Using relatable examples and research-backed insights, Tara emphasizes the importance of leveraging what you’re naturally good at to make life easier and more fulfilling. She invites listeners to identify and use their unique strengths, offering practical advice on how to do so effectively.
00:00 Welcome to Season Two!
00:35 A Holiday Hospital Stay
01:39 Reflecting on Goals and Strengths
02:36 The Power of Focusing on Strengths
03:51 Identifying Your Strengths
07:24 Using Your Strengths to Achieve Goals
09:43 Embracing Your True Self
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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.
Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense.
👉 Start by taking my free Burnout Drivers Mini Assessment
😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected!
🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.
Stay balanced, stay badass, and make good choices!
Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.
Chapters
1. Welcome to Season Two! (00:00:00)
2. A Holiday Hospital Stay (00:01:21)
3. Reflecting on Goals and Strengths (00:02:25)
4. The Power of Focusing on Strengths (00:03:22)
5. Identifying Your Strengths (00:04:37)
6. Using Your Strengths to Achieve Goals (00:08:10)
7. Embracing Your True Self (00:10:29)
40 episodes