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Shame is a Hierarchy
Manage episode 506389061 series 3664215
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Dive deep into the concept of shame as a hierarchy. I discuss how shame creates false perceptions of 'better than' and 'less than' among people. By examining aspects like social media, intellect, wealth, and beauty, we highlight how this hierarchical thinking impacts our lives.
I share personal experiences and techniques like journaling and visualization to dismantle these internal hierarchies.
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