A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Anxious Attachment Podcasts
Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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This podcast helps you have better relationships. Deepen your understanding of how therapy, healing and growth can lead to real and sustainable changes in your life. Todd talks with leading experts in attachment, dating skills, relationship therapy and sex therapy. He also speaks with people who bravely share their experiences of therapy and live sessions. Get in touch to suggest guests or take part in a demonstration session [email protected] www.toddzemek.com
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each we ...
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Her Love Upgrade - Break Toxic Cycles, Heal Heartbreak, Healthy Relationships, Cure Anxious Attachment, Boundaries, Red Flags
Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist
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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
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I’m Jodi Grace—a stepmom, wife, and co-parent showing up for the hard conversations. On this podcast, we explore what it really takes to raise kids across households—with empathy, resilience, and a whole lot of grace.
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We are a long time married couple - complete opposites - navigating marriage, parenting, and life together. We are always seeking truth and trying our damnedest to live it out. We've discovered that through all we have been through together, the answers are never found on easy street.
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes ...
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Welcome to the Connection Podcast! My name is Lauren Dry - come and join me on a journey alongside Modern Couples, to uncover how the Secrets of the Nervous System and Unconscious Mind support us to Rewire and Reconnect at Home. We're going to get deep on all things Marriage, Family Connections, my own path through Rising Into Regulation, and a bit of Neuroscience and Soul thrown into the mix as well. Let's Laugh, Live and Rise Together as we travel through the Transformation of Having It Al ...
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Pure Sex Radio (PSR) seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. Host, Jonathan Daugherty, has been working in sexual integrity ministry for over 20 years and brings his expertise and personal experience into each episode. Stephen Cervantes, aka Dr. Marriage, has over 30 years of counseling experience and provides daily thoughts for married men at DoctorMarriage.org. If you have questions, comments, or a suggestion for a topic, email us at psr@b ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Welcome to The Art of Relating, a space where relationship intimacy and sacred sexuality become pathways to liberation. Here, every rupture is a teacher, every desire an opening, and every difference is an opportunity to deeper intimacy. Whether we are unraveling attachment wounds, leaning into conflict with presence, or returning to love as a living practice, this is where we explore what becomes possible in relationship when we choose to stay. I'm your host, Tammy Chow from Somatic Spirit. ...
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing inse ...
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Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.
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Thoughtful interviews with interesting people about relationships, sex, culture and mental health.
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerfu ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You’ll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, l ...
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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Navigating the complex journey to love, consciously and spiritually, with Shane Kohler
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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From Plenty Downtown Bookshop in Cookeville, Tennessee, Lisa Uhrik and Ashley Michael discuss books, literacy, book culture, and what it means to live a life of plenty. Music credit: ”A Day at the Bookstore” by the amazing Andrew Buckner.
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In this episode, Alex opens up about his journey growing up as a Greek Cypriot lad from North London, navigating queerness, comedy, drag, and autism. He shares how his alter-ego “Soulla” was inspired by his mum and supported by his grandma, the struggles and acceptance he’s faced within his Cypriot community, and the powerful messages audiences hav…
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Want to Build New Habits Fast? Try These 3 Visualisation Techniques
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Send us a text Ever wonder how elite athletes stay consistent, how top business leaders keep showing up, or why your favourite podcast hosts seem to have it all together? It’s not just willpower, so many of them use mental training & visualisation. Visualisation is a powerful mental technique - one of the most underrated tools for building habits t…
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Stop Sabotaging Your Relationships- Anxious Attachment Trap
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I dive into the anxious attachment trap and why it keeps sabotaging relationships. I share the hidden beliefs and behaviors that fuel insecurity, and I break down practical strategies to move toward secure attachment. You’ll learn how to interrupt the cycle, communicate clearly, and start building safety and stability in your relationships. SHOW HI…
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85: Do I Have an Anxious Attachment Style? Free Attachment Style QUIZ
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Attachment Style QUIZ – Take the 3-min quiz to be 100% sure you're Anxiously Attached: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Ever catch yourself panicking when someone pulls away… overthinking every text… or feeling like no matter how much love you get, it’s never enough? If that sounds like you, this episode is MADE for you. We…
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Your Attachment Style is a Lie: The truth about anxious women and avoidant men...
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Click here to take the quiz and learn your Relational Blueprint type If you've ever felt that Attachment Theory doesn't quite explain everything, then you're intuitively tuning into something that most people are ignoring. We as individuals are so much more complex than the label of "anxious" or "avoidant." Underneath every anxious woman is someone…
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#207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)
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If you’ve ever felt calm and confident when you’re single, only to find yourself spiralling into anxiety the moment you start dating, there’s a good reason for it. In this episode, I share why this shift happens — and why it’s completely normal if you have an anxious attachment style. Attachment patterns are relational, which means they tend to lie…
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Healing Anxious Attachment: Why You Overthink, People-Please, and Still Feel Alone
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Anxious attachment doesn’t always look how you think it does. It might look like being the fixer, the over-functioner, the one who’s “fine” until they’re not. In this deeply affirming episode, Lauren Dry sits down with Relationship and Anxiety Therapist Valerie Rubin to explore the roots and realities of anxious attachment style, and why so many hi…
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How do you know if you’re anxious—or just tired, overstimulated, and doing too much? In this episode, I sit down with psychologist, author, TEDx speaker, and co-founder of Peak Mind -- Dr. Ashley Smith. We talk about the misunderstood reality of anxiety—especially for parents and co-parents navigating high-stress dynamics. She challenges audiences …
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Ep 216: 10 Brutal Truths About Anxious Attachment (This Will Piss You Off)
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Warning: today’s episode might just piss you off. It’s to be expected, all right? I am called the Trigger Queen, after all. (If you’re new here, just know: it’s all said with love.) Buckle up, because today, I've got some fucking brutal truth bombs to drop about anxious attachment. If you’re someone who anxiously attaches, at least a couple of thes…
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Anxiously Attached to Jordan Jensen | Good For You Podcast with Whitney Cummings | EP 305
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Whitney changes up the format this week to make an exception for the hilarious and brilliant Jordan Jensen, who has a new Netflix special out now called X.They dive into topics like anxiety, attachment styles, love addiction, toxic relationships, validation, daddy issues, what we need in a partner, how to build healthy relationships, being an alpha…
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89 - How to Heal Anxious Attachment Style Part II - A deep dive into healing anxious attachment, bc it's time to enjoy secure attachment, babe.
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We've all been there—trying to figure out the exact right way to phrase the text so we sound cool and aloof when actually we've been crying for the last two hours. Anxious attachment style can suuuckkkkk so bad because it's rooted in deep feelings of not being good enough, not trusting people, and not loving ourselves. But what if I told you there'…
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Listening To Your Body | Preview For The Week | Seer Sessions #225
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The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I’ll have 3 hypnotic journeys for you to help you feel those improvements asap. In this episode... Why I chose the theme this week: Improving Your Relationship With Your Body This week's hypnotic jour…
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86: dismissive AVOIDANT ❤️🩹 emotionally UNavailable, or just NOT that into you?
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☁️ Grab your The Worry-Free ☁️ Flow-Chart for Relationship Anxiety https://www.the-marriage-coach.com/worryfree Have you ever dated someone who felt close one moment and distant the next? Or maybe you’ve wondered if your partner is emotionally unavailable, avoidant attached, or simply not interested at all. 🖤 This episode untangles one of the most …
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427. Coaching Hotline: When You're Told to "Just Get Over It"
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Ever been told to “just get over it” and felt like it made everything worse? In this week’s Coaching Hotline, I answer a listener who’s struggling with that exact phrase and the pressure to move on before they’re ready. We dig into why vague instructions like this don’t help your brain—and what actually does. I also tackle a question about imagined…
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3 Dark Leadership Traits You Need (But Don’t Want to Admit)
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I dive into the three “dark traits” that every great leader throughout history has had to master. From unpredictability to high stress tolerance to a lack of empathy, these qualities can make or break your leadership in relationships, business, and self-mastery. I unpack how to wield them without being consumed by them, drawing from history, psycho…
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What if You Aren’t Broken? Carl Rodgers and Humanistic Psychology
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Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our nature is fundamentally good, and our job is to let it shine through. They discuss Carl Rodgers’ work,…
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Putting Yourself First: You Can Do It With Love and Empathy — It Doesn’t Mean You Have to Be a Jerk
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Many men lose themselves in marriage by always saying yes, avoiding conflict, and ignoring their own needs. They believe self-sacrifice equals love. But over time, this leads to burnout, resentment, and disconnection. The truth? Putting yourself first does not make you selfish — it makes you honest, present, and stronger for your family. In this ep…
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Ep 218: Mirror, Mirror: A Conversation About Call-Outs with Connected Woman Alum Heather Rotan
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Today’s conversation is all about the OWN IT part of CLOCK IT, OWN IT, CLEAN IT UP…and who better to share than the accountability queen herself, my amazing client Heather! Heather is a mother of three, a healthcare executive, and a self-proclaimed attention whore who loves deeply, leads fiercely, and never backs down from a challenge…and she prove…
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Coming to Our Censorship | Good For You Podcast with Whitney Cummings | EP 308
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Kimmel being taken off the air, network TV class 101, the art of when to give a political or current events take, Hollywood psychopath story time and a new vision for the podcast bc Whitney is hanging by a thread...Tickets for The Big Baby Tourhttps://www.whitneycummings.comSHOP: https://whitneycummings.com/index.html#storeThank you to our sponsors…
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132: 40 Harsh Truths About Men I’ve Learned From Coaching Women for 7 Years
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Join Unbothered: https://www.margaritanazarenko.com/joinlive Get HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal?srsltid=AfmBOoqUI4XS0CDXOxo2VIsu2F4X_mY7puPDNPNAwNZYvTOk_1C-1HJb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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We Survived The Challenge Retreat: Why Pushing Limits Is the Ultimate Growth Tool
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Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discover…
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Passive vs. Rigid Avoidant: Two Faces of Avoidant Attachment
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Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. You’ll learn how to spot the difference, why it matters, and how each c…
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91 - People Pleasing at Work Gotcha Down? If you're a people pleaser from 9 to 5, it's time to start setting boundaries so you can take your power back.
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It's my first in a series on people pleasing! We're looking at it from all angles, starting with people-pleasing at work. We do it to stay safe, even to get ahead in our careers—but it's actually sabotaging our success! The problem is, half the time, we don't even know we're doing it, and the other half, we've people pleased before we even have a c…
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Am I Sacrificing Authenticity for Attachment?
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Many husbands silence their truth to keep the peace. They say yes when they mean no. They laugh off painful comments. They hold back needs to avoid conflict. Over time, this quiet self-betrayal leaves them empty, resentful, and unsure of who they really are. In this episode of The Secure Husband Podcast, Bruce Abbott unpacks why men trade authentic…
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#83: What Matters MORE than Who You Are Meeting
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You can spend thousands on a matchmaker or swipe until your thumbs go numb, but if you keep running into the same disappointing patterns, the real question isn’t “where are all the good men?” The real question is how are you showing up when you meet them? In this episode, Hilary unpacks why so many smart, successful women struggle in love even when…
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Change Your Thinking: More Optimism + Discernment | Listen-As-You-Sleep Hypnosis | Seer Sessions 224
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Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS // See the best in situations, while noticing the expansive truth beneath the surface Expect good things, while effortlessly and calmly evaluating what truly serves you Elevated mood…
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From Avoidant to Secure - How I Stopped Running from Love
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Karolina gently asks (and grills) Gabriel on his Avoidant to Secure journey. What was he thinking throughout all of it? What did Karolina do to get him attached? How did they manage their relationship to get to this point? - All of this and more answered in this week's episode. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast W…
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How to Have Hard Conversations Without Shutting Down or Blowing Up
24:28
24:28
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Hard conversations don’t have to blow things up. Or shut you down. Or leave you spiralling with regret. If you’ve ever walked away from a conversation thinking, Why didn’t I say that better? or Why do I always freeze or fawn when it matters most? Then this episode is for you. Whether you’re navigating hot-button issues, navigating grief, or just tr…
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This Give Yourself Grace episode is about turning gratitude inward. Instead of only noticing what others do for you, take time to honor the good in yourself—the strength, patience, and growth you bring to each day. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave …
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800. No More Situationships, Attract Your Committed Guy with Ben Hart
1:28:47
1:28:47
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In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empowered in the early stages of any relationship. Ahead, you’ll hear why “if he wanted to, he would” isn’t the whole story, how to em…
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#306: How to Avoid the Low Testosterone Crisis
28:57
28:57
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Testosterone levels have dropped 45% in men in the last 20 years! This crisis causes suffering for too many men. Learn from Dr. Tracy Gapin, how to avoid the low testosterone crisis, without fads of guesswork. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense…
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Financial Stress Is Affecting My Marriage
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16:27
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Financial stress can shake more than your bank account — it can shake the foundation of your marriage. When money feels tight, many men stop feeling like husbands and start feeling like failures. But the truth is, financial stress is about more than numbers. It touches safety, control, shame, and identity. In this episode of The Secure Husband Podc…
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426. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann (Greatest Hits)
40:11
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In this Greatest Hits episode, we’re diving into the science behind why coaching works—and why it can completely transform high-pressure careers. I’m revisiting my conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann about their groundbreaking research, published in the Journal of the American Medical Association (JAMA), and how structured coa…
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Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom | Seer Sessions #223
28:49
28:49
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Specifically, you can get answers about... Your optimistic + pessimistic tendencies What blocks you from feeling optimism or discerning accurately for you What do you do that promotes/sharpens it/makes it easier for you to feel optimism and discern more accurately for you What are your next steps when it comes to being more optimistic and discernin…
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Why therapy might not work for you (and what to do instead) [Ep 36]
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22:22
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Have you ever felt like therapy just isn’t working? Maybe you’ve tried different therapists, stuck with sessions for a while, and still found yourself wondering why you’re not moving forward. If that’s you, you’re not alone—and it doesn’t mean you’re beyond help. In this episode, I talk about: Why you can feel stuck in therapy What you need to do a…
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Helping Wives Navigate the Emotional Rollercoaster of Incomplete Recovery After Betrayal Trauma
38:17
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support! ---------- In this episode, I welcome back Tammy Gustafson, a licensed counselor and betrayal trauma coach, to explore two really tough situations wives face after sexual betrayal: the “roommate sc…
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Hello Hello!! Welcome back to The Attachment Confessions! I'm so grateful to have you here for episode 3 – My Attachment Red Flags. Guys, I may end up regretting this, but today I'm spilling some tea on a few of the Fearful Avoidant red flags I've experienced in my past relationships. A couple stories are sins of my exes, a couple stories star your…
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Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222
56:19
56:19
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Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222 With optimism, I like to add some discernment. I don't like the idea of blindly pretending everything is ok and it feels safer to be optimistic along with the intentional practice of deciding what is for us and not for us. To me optimism feels like ene…
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The Reason You Spiral Even When Nothing’s Wrong in Your Relationship
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22:31
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You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine) You’re not crazy. You’re not being dramatic. You’re just dysregulated AF and your body hasn’t caught up to how safe your life actually is. This episode is for the high-functioning, hyper-self-aware girlies who are checking all…
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799. Why Cellular Health is The Real Fountain of Youth + Longevity
1:05:14
1:05:14
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In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behind cellular health, vibrant skin, and balanced hormones! Ahead, Jess breaks down what’s happening when you feel “off” (spoiler: yo…
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How Do I Stop Questioning if I Am Man Enough?
17:38
17:38
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Do you ever catch yourself asking, “Am I man enough?” Maybe your wife is distant, critical, or cold, and every interaction leaves you doubting yourself. Maybe you’re working hard to provide, lead, and love your family, but no matter what you do — you still feel like you’re failing. That weight eats at your confidence and leaves you wondering if you…
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425. Coaching Hotline: Resisting Pleasure or Not Enjoying It
10:22
10:22
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Do you ever feel like you're chasing future happiness—only to miss out on the joy of right now? That nagging feeling that you should be doing something else or preparing for what’s next keeps you stuck in a loop of dissatisfaction. In this week's Coaching Hotline episode, I’m answering two questions about being present and actually enjoying life, i…
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84: Gilmore Girls Attachment Styles EXPLAINED *Part 02 (Rory, Dean, Jess, Tristan, Logan)
42:29
42:29
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Stop letting THEIR slow replies ruin YOUR day. Take back your calm in 21 Days or less because your anxiety is about YOU, not them. ON SALE: the📱💬 TEXT ANXIETY Mini Course https://www.the-marriage-coach.com/textanxiety Gilmore Girls Attachment Style Breakdown (Part 2): Rory & Her Relationships Welcome back to part two of the Gilmore Girls Attachment…
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